Racecast

Meredith O'Neal

South Shelby (MO) · 12 · MO D2District 3 · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 120.1 2019 TF season
Best race 131.6 TF
Races 170
Seasons 6 2014 — 2019

RankedNation #14502·MO #260·MO D2 #47·Team #1 ?

Training paces & VO2max → critical speed 7:29/mi, fitted from 35 races in 2018

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2018 XC 115.6

South Shelby (MO) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-11-03 Oak Hills Golf Center 5000m 22:14.3 28th · 1st on team 115.6 +1.4% CSR
2018-10-27 Pike County Fairgrounds 5000m 21:28.5 7th · 1st on team 116.4 -1.7%
2018-10-19 Pike County Fairgrounds 5000m 21:20.8 11th · 1st on team 116.4 -1.7% CSR
2018-10-15 Salisbury Municipal Golf Course 5000m 21:07.1 3rd · 1st on team 121.6 +1.3% ★CR SR CSR RSR
2018-10-09 Centralia Community Golf Course 5000m 21:59.5 7th · 1st on team 115.9 -1.4% SR CSR RSR
2018-09-20 Flower City Park 2500m 10:58.3 2nd · 1st on team 114.1 +4.2% ★PR ★CR SR CSR
2018-09-11 South Park 4828m 21:56 20th · 1st on team 114.3 +1.6% SR CSR RSR
2018-08-25 AP Green Estate 5000m 23:22 9th · 1st on team 110.4 +1.5% SR CSR RSR

2017 XC 116.5

South Shelby (MO) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-04 Oak Hills Golf Center 5000m 21:33.3 34th · 1st on team 118.4 +1.4% CSR
2017-10-28 Pike County Fairgrounds 5000m 20:59.3 10th · 1st on team 117.7 -1.7% ★CR CSR
2017-10-20 Pike County Fairgrounds 5000m 21:27.8 6th · 1st on team 116.9 -1.7% CSR
2017-10-16 Salisbury Municipal Golf Course 5000m 22:31.3 4th · 1st on team 114.2 +1.3% CR CSR
2017-10-14 River Valley Public Golf Course 5000m 20:27.2 1st · 1st on team 123.4 0.0% ★PR ★CR SR CSR RSR
2017-10-10 Centralia Community Golf Course 5000m 21:47.6 9th · 1st on team 115.5 -1.4% ★CR SR CSR
2017-10-07 American Legion Golf Course 5000m 22:18.4 2nd · 1st on team 119.4 +4.6% ★CR CSR RSR
2017-10-03 Twin Lakes Golf Course 5000m 23:36.5 6th · 1st on team 108.9 +1.8% ★CR CSR
2017-09-28 Howard Hils Athletic Complex 5000m 21:51.5 11th · 1st on team 114.7 -1.1% ★CR SR CSR
2017-09-12 South Park 4828m 21:09 16th · 1st on team 116.0 +1.6% ★PR ★CR SR CSR
2017-08-26 AP Green Estate 5000m 22:10.5 6th · 1st on team 116.6 +1.5% ★CR SR CSR RSR

2016 XC 114.2

South Shelby (MO) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-05 Oak Hills Golf Center 5000m 21:42.6 38th · 1st on team 117.4 +1.4% CSR RSR
2016-10-29 Pike County Fairgrounds 5000m 21:30.7 5th · 1st on team 117.4 -1.7% SR CSR
2016-10-17 Salisbury Municipal Golf Course 5000m 24:16 9th · 1st on team 108.0 +1.3% CSR
2016-10-06 American Legion Golf Course 5000m — — — +4.6% CR CSR
2016-09-17 Fulton High School 5000m 21:44.1 21st · 1st on team 117.4 +1.4% ★CR SR CSR RSR
2016-09-13 South Park 4828m 22:15 22nd · 1st on team 111.7 +1.6% SR CSR
2016-08-27 AP Green Estate 5000m 22:59 5th · 1st on team 113.4 +1.5% CR SR CSR RSR

2015 XC 115.4

South Shelby (MO) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-07 Oak Hills Golf Center 5000m 21:04.4 24th · 1st on team 121.3 +1.4% PR ★CR SR CSR RSR
2015-10-31 Pike County Fairgrounds 5000m 21:18.4 9th · 1st on team 116.6 -1.7% PR CR SR CSR RSR
2015-10-19 Salisbury Municipal Golf Course 5000m 23:35 19th · 1st on team 108.6 +1.3% PR CR SR CSR
2015-09-15 South Park 4828m 21:28 14th · 1st on team 115.3 +1.6% PR CR SR CSR RSR

Track & Field

TF speed rating

2019 TF 118.7

South Shelby (MO) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-18 MSHSAA Class 2 State Track & Field Championship 1600m 5:34.24 6th · 1st on team 122.5 -0.6%
2019-05-18 MSHSAA Class 2 State Track & Field Championship 3200m 12:25.5 5th · 1st on team 118.4 -0.6%
2019-05-18 MSHSAA Class 2 State Track & Field Championship 800m 2:34.7 11th · 1st on team 118.3 -0.6%
2019-05-17 MSHSAA Class 2 State Track & Field Championship 1600m 5:34.24 6th · 1st on team 123.2 -0.6% SR RSR
2019-05-17 MSHSAA Class 2 State Track & Field Championship 3200m 12:25.5 5th · 1st on team 119.4 -0.6%
2019-05-17 MSHSAA Class 2 State Track & Field Championship 800m 2:34.7 11th · 1st on team 118.7 -0.6%
2019-05-11 MSHSAA Class 2 Sectional 4 800m 2:33.77 3rd · 1st on team 120.1 +0.2% SR
2019-05-11 MSHSAA Class 2 Sectional 4 1600m 5:46.1 4th · 1st on team 119.5 +0.2%
2019-05-11 MSHSAA Class 2 Sectional 4 3200m 12:26.37 3rd · 1st on team 119.6 +0.2%
2019-05-04 MSHSAA Class 2 District 8 800m 2:34.24 4th · 1st on team 119.7 +0.2%
2019-05-04 MSHSAA Class 2 District 8 3200m 12:36.92 3rd · 1st on team 118.0 +0.2%
2019-05-04 MSHSAA Class 2 District 8 1600m 5:45.62 3rd · 1st on team 119.7 +0.2%
2019-04-26 Becky Thatcher & Mark Twain Relays lj 13-06.25 — — 0.0%
2019-04-26 Becky Thatcher & Mark Twain Relays 1600m 5:49.83 6th · 1st on team 118.5 0.0%
2019-04-26 Becky Thatcher & Mark Twain Relays 800m 2:38.62 6th · 1st on team 116.7 0.0%
2019-04-26 Becky Thatcher & Mark Twain Relays 3200m 12:19.38 2nd · 1st on team 121.0 0.0% SR
2019-04-24 Monroe City Invite lj 13-00.25 — — +0.3%
2019-04-24 Monroe City Invite 800m 2:34.02 2nd · 1st on team 120.1 +0.3% SR
2019-04-24 Monroe City Invite 3200m 12:47.01 1st · 1st on team 115.2 +0.3%
2019-04-23 Gerald Mansfield Invitational 100m 14.19 9th · 1st on team — +0.2%
2019-04-23 Gerald Mansfield Invitational 1600m 5:41.71 3rd · 1st on team 121.1 +0.2% SR RSR
2019-04-23 Gerald Mansfield Invitational 3200m 12:43.79 2nd · 1st on team 116.9 +0.2%
2019-04-23 Gerald Mansfield Invitational 300mh 51.4 3rd · 1st on team — +0.2%
2019-04-18 Fort Zumwalt North Invitational lj NM — — -0.3%
2019-04-18 Fort Zumwalt North Invitational 300mh 52.53 6th · 1st on team — -0.3%
2019-04-18 Fort Zumwalt North Invitational 3200m 12:27.76 8th · 1st on team 119.3 -0.3% SR
2019-04-16 MARCELINE RELAYS lj 14-01.50 — — +0.7%
2019-04-16 MARCELINE RELAYS 300mh 50.9 1st · 1st on team — +0.7%
2019-04-16 MARCELINE RELAYS 1600m 5:45.65 2nd · 1st on team 120.4 +0.7% SR RSR
2019-04-16 MARCELINE RELAYS 100m 13.71 4th · 1st on team — +0.7% ★PR SR
2019-04-11 2019 Cansippi Relays 300mh 50.44 1st · 1st on team — -0.2% ★PR SR
2019-04-11 2019 Cansippi Relays 3200m 12:37.1 1st · 1st on team 118.0 -0.2% SR
2019-04-09 Brookfield HS Open 300mh 54.14 2nd · 1st on team — +1.5%
2019-04-09 Brookfield HS Open 1600m 5:58.7 2nd · 1st on team 116.5 +1.5%
2019-04-05 LOWELL EATON INVITATIONAL lj 12-09.75 — — +0.3%
2019-04-05 LOWELL EATON INVITATIONAL 300mh 52.11 2nd · 1st on team — +0.3%
2019-04-05 LOWELL EATON INVITATIONAL 3200m 12:56.54 1st · 1st on team 114.6 +0.3%
2019-04-05 LOWELL EATON INVITATIONAL 1600m 5:49.93 1st · 1st on team 118.1 +0.3% SR RSR
2019-03-20 Westran Open 300mh 52.64 1st · 1st on team — +0.9%
2019-03-20 Westran Open 3200m 13:03.62 1st · 1st on team 114.9 +0.9%
2019-03-18 Macon Open hj 4-04.00 — — +0.2%
2019-03-18 Macon Open 3200m 12:39.3 1st · 1st on team 117.3 +0.2% SR RSR
2019-03-18 Macon Open 300mh 51.48 1st · 1st on team — +0.2% PR SR

2018 TF 114.0

South Shelby (MO) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-18 MSHSAA Class 2 State Championship 3200m 12:15.2 6th · 2nd on team 120.2 -0.8% SR RSR
2018-05-18 MSHSAA Class 2 State Championship 400m 1:02.67 16th · 1st on team — -0.8%
2018-05-12 MSHSAA Class 2 Sectional 4 400m 1:02.26 2nd · 1st on team — +0.6% ★PR SR
2018-05-12 MSHSAA Class 2 Sectional 4 3200m 12:57.15 1st · 1st on team 115.8 +0.6%
2018-04-30 CCC Championship 3200m 13:11.82 3rd · 1st on team 113.5 +0.3%
2018-04-30 CCC Championship 200m 28.86 7th · 1st on team — +0.3% ★PR SR
2018-04-30 CCC Championship 400m 1:04.54 1st · 1st on team — +0.3% SR
2018-04-27 Joe Falcon Invitational hj 4-04.00 — — +0.7%
2018-04-27 Joe Falcon Invitational 200m 28.97 18th · 1st on team — +0.7% PR SR
2018-04-27 Joe Falcon Invitational 3200m 13:09 8th · 1st on team 114.2 +0.7%
2018-04-27 Joe Falcon Invitational 400m 1:05.18 7th · 1st on team — +0.7% SR
2018-04-24 Gerald Mansfield Invitational hj 4-06.00 — — -1.1%
2018-04-24 Gerald Mansfield Invitational 3200m 12:57.45 3rd · 2nd on team 113.7 -1.1%
2018-04-24 Gerald Mansfield Invitational 800m 2:41.24 6th · 2nd on team 112.8 -1.1%
2018-04-24 Gerald Mansfield Invitational 1600m 5:52.76 3rd · 2nd on team 115.7 -1.1%
2018-04-17 Marceline Relays hj 4-08.00 — — +0.7%
2018-04-17 Marceline Relays 3200m 12:55.59 1st · 1st on team 115.6 +0.7% SR
2018-04-17 Marceline Relays 1600m 5:56.5 2nd · 2nd on team 116.2 +0.7%
2018-04-17 Marceline Relays 800m 2:40.62 3rd · 2nd on team 115.0 +0.7% SR
2018-04-13 Harrisburg Eaton Relays 800m 2:46.7 4th · 2nd on team 111.0 +0.3%
2018-04-13 Harrisburg Eaton Relays 3200m 13:29.7 1st · 1st on team 110.8 +0.3%
2018-04-13 Harrisburg Eaton Relays 400m 1:08.84 3rd · 1st on team — +0.3%
2018-04-12 2018 CanSippi Relays 1600m 6:07.6 6th · 2nd on team 112.2 -0.2%
2018-04-12 2018 CanSippi Relays 800m 2:42.4 6th · 2nd on team 113.0 -0.2%
2018-04-12 2018 CanSippi Relays 3200m 13:59.4 4th · 1st on team 106.6 -0.2%
2018-04-05 Monroe City Invitational 1600m 5:54.32 2nd · 2nd on team 116.4 +0.3%
2018-03-29 Monroe City HS Open #2 800m 2:42.38 1st · 1st on team 113.8 +0.3% SR
2018-03-29 Monroe City HS Open #2 3200m 13:02.15 2nd · 1st on team 114.6 +0.3% SR
2018-03-27 Knox County Invite 1600m 5:52 1st · 1st on team 117.1 -0.1% SR RSR
2018-03-27 Knox County Invite 3200m 13:13 1st · 1st on team 112.4 -0.1% SR
2018-03-22 Monroe City HS Open #1 hj 4-04.00 — — +0.3%
2018-03-22 Monroe City HS Open #1 800m 2:43.82 2nd · 1st on team 112.4 +0.3% SR RSR
2018-03-22 Monroe City HS Open #1 1600m 5:55.86 1st · 1st on team 116.0 +0.3% SR RSR
2018-03-21 Westran Open hj 4-06.00 — — +0.9%
2018-03-21 Westran Open 400m 1:07.54 4th · 1st on team — +0.9% SR
2018-03-21 Westran Open 3200m 13:19 1st · 1st on team 112.1 +0.9% SR RSR

2017 TF 117.7

South Shelby (MO) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-20 MSHSAA Class 2 State Championships 1600m 5:42.75 9th · 1st on team 118.9 -0.8% SR
2017-05-20 MSHSAA Class 2 State Championships 800m 2:41.65 16th · 2nd on team 112.6 -0.8%
2017-05-13 MSHSAA Class 2 Sectional 4 1600m 5:49.29 2nd · 1st on team 118.8 +0.8%
2017-05-13 MSHSAA Class 2 Sectional 4 800m 2:34.47 2nd · 1st on team 119.6 +0.8%
2017-05-06 MSHSAA Class 2 District 7 800m 2:36.98 1st · 1st on team 118.0 +1.1%
2017-05-06 MSHSAA Class 2 District 7 1600m 5:56.22 1st · 1st on team 116.8 +1.1%
2017-05-01 CCC Championship 1600m 5:53.17 2nd · 1st on team 117.9 +0.3%
2017-05-01 CCC Championship 800m 2:43.52 4th · 1st on team 113.4 +0.3%
2017-04-25 Gerald Mansfield Invitational 800m 2:28.89 1st · 1st on team 122.0 -1.1% ★PR SR RSR
2017-04-25 Gerald Mansfield Invitational 1600m 5:46.96 6th · 1st on team 117.5 -1.1% SR
2017-04-13 2017 CanSippi Relays 800m 2:29.9 2nd · 1st on team 121.8 -0.2% PR SR RSR
2017-04-13 2017 CanSippi Relays 1600m 5:53 1st · 1st on team 116.3 -0.2%
2017-04-06 Monroe City Invitational 800m 2:35.52 1st · 1st on team 118.8 +0.3% SR RSR
2017-04-06 Monroe City Invitational 1600m 5:48.32 1st · 1st on team 119.1 +0.3% SR RSR
2017-03-28 Knox County HS Invitational 1600m 5:49.4 2nd · 1st on team 117.9 +0.1% SR RSR
2017-03-28 Knox County HS Invitational 800m 2:40.6 1st · 1st on team 114.4 +0.1% SR

2016 TF 113.0

South Shelby (MO) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-21 MSHSAA Class 2 State Championships 800m 2:31.69 15th · 2nd on team 119.6 -0.8% PR SR RSR
2016-05-21 MSHSAA Class 2 State Championships 3200m 12:13.99 3rd · 1st on team 120.4 -0.8% ★PR SR RSR
2016-05-21 MSHSAA Class 2 State Championships 1600m 5:31.1 5th · 1st on team 123.3 -0.8% ★PR SR RSR
2016-05-02 CCC Championship 1600m 6:01.49 5th · 1st on team 114.0 +0.3%
2016-05-02 CCC Championship 3200m 13:04.07 1st · 1st on team 113.5 +0.3% PR SR
2016-04-28 Centralia 9/10 Invitational 1600m 5:55.53 2nd · 1st on team 115.9 +0.1% SR RSR
2016-04-28 Centralia 9/10 Invitational 800m 2:41.9 3rd · 1st on team 113.2 +0.1% SR
2016-04-28 Centralia 9/10 Invitational 400m 1:06.93 5th · 1st on team — +0.1% SR
2016-04-21 Centralia Open shot 20-08.00 — — +0.1%
2016-04-21 Centralia Open hj 4-00.00 — — +0.1%
2016-04-21 Centralia Open 100m 14.76 14th · 2nd on team — +0.1%
2016-04-21 Centralia Open 3200m 13:19.56 2nd · 1st on team 111.2 +0.1% PR SR
2016-04-19 Monroe City Relays 1600m 6:10.7 2nd · 1st on team 110.6 +0.2%
2016-04-19 Monroe City Relays 3200m 13:21.89 2nd · 1st on team 110.8 +0.2% PR SR
2016-04-12 Centralia Invitational (Girls) 1600m 6:09.69 8th · 1st on team 110.9 +0.1%
2016-04-12 Centralia Invitational (Girls) 400m 1:07.28 11th · 2nd on team — +0.1% SR
2016-04-08 Eaton Relays 800m 2:50.62 1st · 1st on team 108.7 +0.3%
2016-04-08 Eaton Relays 1600m 6:12.6 1st · 1st on team 111.9 +0.3% RSR
2016-04-08 Eaton Relays 3200m 13:28.64 1st · 1st on team 111.3 +0.3% PR SR
2016-04-07 Monroe City Invitational 800m 2:45.76 3rd · 1st on team 111.2 +0.2% RSR
2016-03-22 Westran Open hj 4'2" — — +0.9%
2016-03-22 Westran Open 400m 1:08.84 2nd · 1st on team — +0.9% SR
2016-03-22 Westran Open 200m 29.94 5th · 3rd on team — +0.9% PR SR
2016-03-22 Westran Open 3200m 14:04.6 1st · 1st on team 106.7 +0.9% PR SR
2016-03-21 Macon Open hj 4'4" — — -1.1%
2016-03-21 Macon Open 100m 14.34 2nd · 2nd on team — -1.1% PR SR
2016-03-21 Macon Open 800m 2:45 1st · 1st on team 109.5 -1.1% SR RSR
2016-03-21 Macon Open 1600m 6:06.2 1st · 1st on team 111.0 -1.1% SR RSR

2015 TF 125.5

South Shelby ms (MO) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-07 CCC Jr. High Relays hj 4-02.00 — — -0.2%
2015-05-07 CCC Jr. High Relays 1600m 5:47.59 1st · 1st on team 128.5 -0.2%
2015-05-07 CCC Jr. High Relays 400m 1:03.19 2nd · 1st on team — -0.2% PR SR
2015-04-30 Marceline MS Relays hj 4-04.00 — — +0.7%
2015-04-30 Marceline MS Relays 800m 2:32.91 1st · 1st on team 131.3 +0.7% PR R SR RSR
2015-04-30 Marceline MS Relays 1600m 5:42.59 1st · 1st on team 131.6 +0.7% PR ★R SR RSR
2015-04-17 Marceline MS Open hj 4-02.00 — — +0.7%
2015-04-17 Marceline MS Open 1600m 5:54.66 1st · 1st on team 126.8 +0.7% R RSR
2015-04-17 Marceline MS Open 800m 2:38.08 1st · 1st on team 126.6 +0.7% PR SR
2015-04-08 Monroe City Jr High Invitational 1600m 5:53.85 1st · 1st on team 126.0 +0.3% PR SR RSR
2015-04-08 Monroe City Jr High Invitational 800m 2:39 1st · 1st on team 125.3 +0.3% PR SR
2015-03-27 Palmyra Middle School Open Meet 1600m 6:14.8 1st · 1st on team 119.1 -0.2% SR RSR
2015-03-27 Palmyra Middle School Open Meet 800m 2:54 1st · 1st on team 114.4 -0.2% PR SR

2014 TF 126.5

South Shelby ms (MO) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-04-11 Marceline Open hj 4-02.00 — — +0.7%
2014-04-11 Marceline Open 1600m 5:55.2 1st · 1st on team 126.5 +0.7% PR R SR RSR
2014-03-28 Palmyra Open Middle School Meet 400m 1:11.14 3rd · 1st on team — -0.2% PR SR
2014-03-28 Palmyra Open Middle School Meet 100m 15.04 4th · 1st on team — -0.2% PR SR