Caroline Nowak

2018 XC 103.8

Westridge (G) (CA) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2018-10-13	Don Knabe Community Regional Park	4828m	25:15.4	125th · 1st on team	101.4	+0.039	★CR CSR
2018-09-15	Silverlakes Sports Park	4828m	25:22	226th · 4th on team	102.9	+0.037	★CR CSR
2018-09-07	Rosemead HIgh School	4828m	23:57.3	67th · 2nd on team	107.7	+0.033	★PR ★CR SR CSR RSR
2018-09-01	Palos Verdes High School	4828m	28:40.2	37th · 7th on team	103.4	+0.185	★CR SR CSR RSR

2017 XC 95.3

Westridge (G) (CA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-10-28	Pierce College	4828m	29:38	28th · 4th on team	90.7	+0.070	★CR CSR
2017-09-26	Crescenta Valley Community Regional Park	4828m	29:35.5	30th · 5th on team	94.6	+0.116	CSR
2017-09-08	Rosemead HIgh School	4828m	25:44.4	122nd · 2nd on team	99.4	+0.033	CR SR CSR RSR
2017-09-02	Arcadia County Park	3218m	17:05.4	83rd · 2nd on team	96.4	+0.024	★PR ★CR SR CSR RSR

2016 XC 101.3

Westridge (G) (CA) · Grade 10 ✱

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-10-15	Don Knabe Community Regional Park	4828m	25:36	126th · 1st on team	101.3	+0.039	CR SR CSR RSR

2015 XC 104.7

Westridge (G) (CA) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-10-03	Mt. San Antonio College	4828m	25:33	68th · 1st on team	108.2	+0.109	★CR ★R CSR RSR
2015-09-24	Crescenta Valley Community Regional Park	4828m	27:00	33rd · 7th on team	104.5	+0.116	★CR CSR
2015-09-12	Cajon High School	4828m	25:13.5	22nd · 4th on team	106.1	+0.081	PR ★CR R SR CSR RSR
2015-09-05	Mt. San Antonio College	3089m	17:35.9	581st · 10th on team	99.9	+0.151	★PR ★CR R SR CSR RSR

2016 TF 94.1

Westridge (G) (CA) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-03-15	Prep League #1	1600m	7:13.87	22nd · 4th on team	93.9	-0.044	★PR SR
2016-03-05	Oaks Christian Invitational	1500m	6:47.03	24th · 4th on team	94.2	-0.031	★PR SR RSR