Racecast

Connor Lam

Trabuco Hills (CA) · 10 · SOUTH COASTCA D1CIF-SS D1ORANGE1 · Compare head to head

Athlete rating 108.6 2017 TF season
Best race 119.0 XC
Races 21
Seasons 3 2015 — 2017

RankedNation #61793·CA #7689·CA D1 #3763·CIF-SS #2041·CIF-SS D1 #3373·SOUTH COAST #170·Team #49 ?

Training paces & VO2max → critical speed 6:36/mi, fitted from 14 races in 2016

Cross Country

2016 XC 115.3

Trabuco Hills (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-15 Irvine Regional Park 4828m 17:55.5 53rd · 11th on team 119.0 +0.051 ★PR ★CR ★R SR CSR RSR
2016-10-05 Irvine Regional Park 4828m 18:41.1 44th · 15th on team 113.9 +0.051 CR CSR
2016-09-24 Dana Hills High School 4828m 18:34.3 112th · 18th on team 114.8 +0.035 SR CSR
2016-09-10 Laguna Hills HS 4828m 18:52 67th · 8th on team 118.0 +0.092 ★CR R SR CSR RSR
2016-09-03 Bonelli Park 2977m 11:25.7 100th · 18th on team 110.6 +0.061 ★PR ★CR SR CSR RSR

2015 XC 111.2

Trabuco Hills (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-06 Irvine Regional Park 4828m 18:54.9 29th · 7th on team 113.0 +0.051 CR CSR
2015-09-26 Dana Hills High School 4828m 18:34.1 76th · 10th on team 114.9 +0.035 PR ★CR R SR CSR RSR
2015-09-19 Great Park 4828m 20:18.3 203rd · 17th on team 103.6 +0.016 PR ★CR SR CSR
2015-09-05 Mt. San Antonio College 3089m 12:37.7 409th · 12th on team 113.2 +0.151 ★PR ★CR R SR CSR RSR

Track & Field

2017 TF 106.9

Trabuco Hills (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-04-26 Dana Hills vs Trabuco Hills 1600m 5:19.76 28th · 16th on team 106.8 -0.029
2017-04-05 Mission Viejo vs Trabuco Hills 3200m 11:38.34 10th · 9th on team 105.0 -0.046
2017-03-31 Trabuco Hills Invitational (Day 1) 1600m 5:08.09 110th · 12th on team 109.3 -0.046 ★PR SR RSR
2017-03-25 Meet of Champions 3200m 11:07.32 87th · 17th on team 108.4 -0.051 ★PR SR
2017-03-23 San Clemenete vs Trabuco Hills 1600m 5:13.25 21st · 12th on team 107.4 -0.046 PR SR
2017-03-08 Trabuco Hills vs El Toro 1600m 5:21.91 15th · 10th on team 105.6 -0.036
2017-03-08 Trabuco Hills vs El Toro 3200m 11:17.62 12th · 8th on team 108.9 -0.036 PR SR RSR
2017-03-01 Trabuco Hills at Santa Margarita 1600m 5:15.35 10th · 7th on team 107.2 -0.040 PR SR RSR
2017-02-25 Mustang Round-up 1600m 5:24.65 48th · 8th on team 103.4 -0.046 PR SR RSR

2016 TF 94.8

Trabuco Hills (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-04-14 Dana Hills at Trabuco Hills 1600m 5:47.63 35th · 29th on team 96.7 -0.046 PR SR RSR
2016-04-06 El Toro at Trabuco Hills 1600m 6:04.32 44th · 24th on team 92.4 -0.046
2016-03-02 Trabuco Hills vs Capo Valley 1600m 5:52.73 43rd · 37th on team 95.3 -0.046 PR SR RSR