Racecast

Emily Bernal

Big Bear (CA) · 10 · CROSS VALLEYCA D4CIF-SS D4 · Compare head to head

Athlete rating 103.2 2016 XC season
Best race 103.2 XC
Races 5
Seasons 2 2015 — 2016

RankedNation #71480·CA #8548·CA D4 #1601·CIF-SS #2351·CIF-SS D4 #265·CROSS VALLEY #28·Team #40 ?

Training paces & VO2max → critical speed 8:30/mi, fitted from 3 races in 2015

Speed rating — all races

Cross Country

XC speed rating

2016 XC 103.1

Big Bear (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-09-16 Silverlakes Sports Park 4828m 22:54.8 99th · 8th on team 102.9 -0.012 ★PR ★CR SR CSR
2016-09-03 Riverside City Cross Country Course 3621m 16:25.6 10th · 5th on team 103.2 -0.020 ★PR ★CR ★R SR CSR RSR

2015 XC 101.4

Big Bear (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-10 Guajome Park 4988m 26:03 30th · 2nd on team 98.5 +0.023 ★PR ★CR SR CSR
2015-10-01 Big Bear High School 5000m 24:00 3rd · 1st on team 102.9 +0.002 ★PR ★CR SR CSR
2015-09-05 Mt. San Antonio College 3089m 15:18 315th · 6th on team 102.9 +0.081 ★PR ★CR R SR CSR RSR