Racecast

Sarah Schaefer

Fond Du Lac (WI) · 12 · FVAWI D1 · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 124.7 2019 TF season
Best race 123.8 TF
Races 52
Seasons 5 2015 — 2019

RankedNation #10694·WI #282·WI D1 #275·FVA #22·Team #4 ?

Training paces & VO2max → critical speed 8:57/mi, fitted from 2 races in 2018

Speed rating — all races

Cross Country

XC speed rating

2018 XC 99.2

Fond Du Lac (WI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-09-13 Meadowbrook Park 5000m 25:50.6 71st · 5th on team 99.2 0.0% SR CSR RSR

2017 XC 112.4

Fond Du Lac (WI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-21 Meadow Links Golf Course 5000m 22:10 38th · 4th on team 113.8 -1.2% ★CR CSR
2017-10-12 Countryside Golf Course 5000m 20:55.9 43rd · 6th on team 116.9 -3.6% ★PR ★CR SR CSR RSR
2017-10-05 Tendick Park 5000m 21:46.8 70th · 6th on team 115.5 -0.4% ★CR CSR RSR
2017-09-29 Rolling Meadows Golf Course 5000m 21:44.2 59th · 5th on team 113.8 -2.5% SR CSR
2017-09-23 Lake Breeze Golf Course 3218m 15:44.8 98th · 5th on team 107.5 +6.2% ★PR ★CR SR CSR
2017-09-14 Meadowbrook Park 5000m 23:31.2 53rd · 5th on team 107.9 0.0% ★CR CSR
2017-09-09 Rotary Park 5000m 22:42.2 54th · 4th on team 108.4 -3.1% ★CR CSR
2017-09-01 Neenah HS 5000m 22:16.1 44th · 3rd on team 114.4 -0.3% ★CR CSR RSR
2017-08-26 West Bend HS 5000m 22:13.8 83rd · 3rd on team 113.6 -0.1% ★CR SR CSR RSR

2016 XC 112.4

Fond Du Lac (WI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-21 Lake Breeze Golf Course 5000m 20:57.6 35th · 3rd on team 118.3 -1.3% PR ★CR R SR CSR RSR
2016-10-13 Kaukauna Golf Course 5000m 21:33.3 42nd · 3rd on team 114.8 -2.5% PR ★CR SR CSR RSR
2016-10-06 Tendick Park 5000m 23:02 88th · 5th on team 109.2 -0.4% CSR
2016-09-30 Rolling Meadows Golf Course 5000m 21:58.9 9th · 2nd on team 112.3 -2.5% SR CSR RSR
2016-09-24 Lake Breeze Golf Course 5000m 23:04.7 91st · 5th on team 107.2 -1.3% SR CSR RSR

2015 XC 110.1

Fond Du Lac (WI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-23 Lake Breeze Golf Course 5000m 22:05.3 60th · 5th on team 112.4 -1.3%
2015-10-08 Tendick Park 5000m 22:29.4 75th · 5th on team 111.9 -0.4% CR CSR
2015-10-02 Rolling Meadows Golf Course 5000m 21:41.5 50th · 5th on team 114.1 -2.5% ★CR CSR
2015-09-26 Lake Breeze Golf Course 5000m 21:37.9 59th · 5th on team 115.8 -1.3% PR CR R SR CSR RSR
2015-09-12 Rotary Park 5000m 23:24.5 13th · 2nd on team 104.4 -3.1% PR CR R SR CSR RSR
2015-09-04 Neenah HS 5000m 24:43.7 63rd · 1st on team 101.9 -0.3% PR CR R SR CSR RSR

Track & Field

TF speed rating

2019 TF 120.3

Fond Du Lac (WI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-23 WIAA D1 Hartford Sectional 800m 2:33.69 7th · 2nd on team 120.8 +0.3%
2019-05-20 WIAA West Bend Regional 800m 2:29.39 4th · 2nd on team 123.8 +0.3% ★PR ★R SR RSR
2019-05-13 FVA CONFERENCE MEET 800m 2:35.71 12th · 2nd on team 118.6 +0.4%
2019-05-06 FVA TRI Oshkosh West 1600m 5:38.92 1st · 1st on team 122.8 +1.0% ★PR R SR RSR
2019-05-04 Myrhum Invitational 800m 2:31.73 27th · 2nd on team 121.0 -0.3% PR SR RSR
2019-04-23 FVA QUAD(BOYS) APPLETON WEST 400m 1:10.73 8th · 3rd on team — +1.1% ★PR SR
2019-04-23 FVA QUAD(BOYS) APPLETON WEST 200m 32.33 18th · 9th on team — +1.1% ★PR SR
2019-04-18 Spartan Invite 800m 2:37.96 7th · 2nd on team 116.9 +0.3% SR
2019-04-02 Red Hawk Challenge 1600m 5:51.3 9th · 2nd on team 117.9 -0.8% SR RSR

2018 TF 114.2

Fond Du Lac (WI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-24 WIAA D1 Sectional - Hartford 1600m 6:21.82 8th · 2nd on team 108.6 +0.3%
2018-05-21 Oshkosh North Regional 800m 2:42.93 10th · 1st on team 113.5 +0.7%
2018-05-21 Oshkosh North Regional 1600m 5:40.73 4th · 2nd on team 121.6 +0.7% PR R SR RSR
2018-05-14 FVA Conference Championships 1600m 5:49.11 12th · 2nd on team 117.7 -0.1% PR SR
2018-05-14 FVA Conference Championships 800m 2:42.38 19th · 1st on team 112.8 -0.1%
2018-05-05 Myrhum Invitational 800m 2:39.48 39th · 2nd on team 114.8 -0.3%
2018-05-04 Lourdes Knight Under the Lights 1600m 5:55.09 8th · 2nd on team 116.3 +0.5% PR SR
2018-05-01 Neenah Coed Triangular 800m 2:37.07 4th · 1st on team 117.8 +0.4% PR SR RSR
2018-04-28 Northstar Classic 1600m 6:05.22 18th · 1st on team 113.5 +0.7%
2018-04-05 Meet results → Women's 800 Meters 2:53.86 6th · 1st on team — — ★PR SR
2018-03-26 Indoor Girls Oshkosh Invitational 1600m 5:57.39 17th · 1st on team 115.0 -1.4% PR SR RSR
2018-03-23 Pam Kjono Invite 1600m 6:12.23 9th · 1st on team 113.0 +2.1% SR RSR
2018-03-23 Pam Kjono Invite 800m 2:56.92 15th · 2nd on team 106.0 +2.1% SR

2016 TF 110.3

Fond Du Lac (WI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-23 WIAA D1 Regional - Manitowoc 1600m 6:08.73 9th · 2nd on team 112.2 +0.5%
2016-05-18 FVA Girls Non-Varsity Meet 3200m 13:34.3 5th · 1st on team 110.0 +0.7% ★PR SR
2016-05-16 FVA Conference 1600m 6:01.37 15th · 2nd on team 115.3 +1.1% PR SR RSR
2016-05-09 FVA Relays 1600m 6:04.82 23rd · 4th on team 113.8 +0.9% PR SR RSR
2016-04-30 North Star Classic 1600m 6:13.64 16th · 1st on team 111.2 +0.7% PR SR RSR
2016-04-30 North Star Classic 600m 1:59.02 19th · 1st on team — +0.7% ★PR SR
2016-04-26 FVA Tri - Fond du Lac 800m 2:57.07 9th · 4th on team 104.2 +0.9%
2016-04-26 FVA Tri - Fond du Lac 400m 1:15.95 9th · 3rd on team — +0.9% PR SR
2016-03-25 Pam Kjono 800m 2:56.34 9th · 2nd on team 105.8 +2.1% PR SR RSR