Helena Clements
Seattle Academy (WA) · 8 · CTMSLWA D3ADistrict 23A · Compare head to head
Athlete rating
109.7
2016 TF season
Races
15
Seasons
2
2015 — 2016
RankedNation #10928·WA #849·Team #5
?
Training paces
& VO2max →
critical speed
8:33/mi, fitted from
6 races in 2015
Cross Country
2015 XC
109.3
Seattle Academy (WA) · Grade 8
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2015-10-20 |
Warren G. Magnuson Park
|
2414m |
11:04.2 |
6th
· 1st on team |
113.5 |
-0.055 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2015-09-29 |
Upper Woodland
|
2414m |
11:42.4 |
13th
· 2nd on team |
108.9 |
-0.056 |
PR
★CR
R
SR
CSR
RSR
|
| 2015-09-22 |
Warren G. Magnuson Park
|
2414m |
12:03.8 |
12th
· 2nd on team |
105.5 |
-0.055 |
PR
CR
R
SR
CSR
RSR
|
| 2015-09-15 |
Lincoln Park
|
2414m |
13:18.1 |
8th
· 1st on team |
— |
-0.095 |
PR
★CR
SR
CSR
|
Track & Field
2016 TF
107.9
Seattle Academy (WA) · Grade 8
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2016-05-11 |
CTMSL Championships
|
lj |
DNS |
— |
— |
-0.033 |
|
| 2016-05-11 |
CTMSL Championships
|
100mh |
21.34 |
9th
· 5th on team |
— |
-0.033 |
|
| 2016-04-22 |
CTMSL MEET
|
800m |
3:10.1 |
5th
· 1st on team |
104.8 |
-0.033 |
|
| 2016-04-22 |
CTMSL MEET
|
400m |
1:12.64 |
3rd
· 1st on team |
— |
-0.033 |
★PR
SR
|
| 2016-04-22 |
CTMSL MEET
|
100mh |
21.64 |
10th
· 5th on team |
— |
-0.033 |
|
| 2016-04-16 |
SAAS Invite
|
100mh |
20.74 |
3rd
· 3rd on team |
— |
-0.033 |
|
| 2016-03-24 |
CTMSL MEET
|
lj |
11-02.00 |
— |
— |
-0.033 |
|
| 2016-03-24 |
CTMSL MEET
|
100mh |
20.44 |
3rd
· 1st on team |
— |
-0.033 |
★PR
SR
|
| 2016-03-24 |
CTMSL MEET
|
800m |
3:00.5 |
1st
· 1st on team |
110.9 |
-0.033 |
★PR
SR
RSR
|
| 2016-03-17 |
CTMSL MEET
|
lj |
11-00.00 |
— |
— |
-0.037 |
|
| 2016-03-17 |
CTMSL MEET
|
800m |
3:03.1 |
2nd
· 1st on team |
108.0 |
-0.037 |
PR
SR
RSR
|
