Cross Country
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | DeSales University XC Course | 8000m | 26:38.5 | 24th · 1st on team | 110.5 | -0.127 | |
| 2018-10-27 | Buena Vista Golf Course | 8000m | 26:53.8 | 5th · 1st on team | 114.2 | -0.079 | ★CR CSR |
| 2018-10-13 | Penn State Fayette, The Eberly Campus | 8000m | 25:59.4 | 1st · 1st on team | 117.0 | -0.097 | ★PR ★CR SR CSR RSR |
| 2018-10-06 | DeSales University XC Course | 8000m | 26:15.2 | 7th · 1st on team | 111.5 | -0.127 | PR ★CR SR CSR |
| 2018-09-29 | Maplehurst Country Club | 8000m | 28:26.1 | 1st · 1st on team | 111.4 | -0.054 | ★CR CSR |
| 2018-09-22 | Messiah College | 8000m | 27:38.1 | 1st · 1st on team | 112.2 | -0.079 | ★CR SR CSR |
| 2018-09-08 | Westmoreland County Community College | 4989m | 16:31.7 | 1st · 1st on team | 112.5 | -0.081 | ★PR ★CR SR CSR RSR |
| 2018-08-31 | Shippensburg University | 6000m | 20:15.8 | 8th · 1st on team | 108.8 | -0.114 | ★PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-11 | Dickinson College | 8000m | 26:39 | 58th · 1st on team | 109.6 | -0.122 | ★CR SR CSR |
| 2017-10-28 | Christopher Newport University Course | 8000m | 26:53.2 | 29th · 1st on team | 107.4 | -0.132 | ★CR SR CSR |
| 2017-10-14 | Utica Park | 8000m | 26:53.7 | 2nd · 1st on team | 107.8 | -0.134 | ★CR SR CSR |
| 2017-10-07 | DeSales University XC Course | 8000m | 27:12.4 | 25th · 1st on team | 107.7 | -0.127 | SR CSR |
| 2017-09-30 | Maplehurst Country Club | 8000m | 28:43.5 | 3rd · 1st on team | 107.9 | -0.054 | CR CSR |
| 2017-09-23 | Messiah College | 8000m | 28:33.9 | 8th · 1st on team | 107.3 | -0.079 | CR SR CSR |
| 2017-09-09 | Westmoreland County CC | 5000m | 16:51.9 | 2nd · 1st on team | 111.4 | -0.073 | ★CR SR CSR RSR |
| 2017-09-01 | Shippensburg University Cross Country | 6000m | 20:28 | 26th · 1st on team | 105.7 | -0.114 | SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | DeSales University XC Course | 8000m | 26:31.7 | 64th · 1st on team | 109.5 | -0.127 | PR CR SR CSR |
| 2016-10-29 | Penn St.-Harrisburg | 8000m | 28:10.7 | 38th · 1st on team | 107.3 | -0.092 | ★CR CSR |
| 2016-10-15 | Hood College | 8000m | 27:09 | 13th · 1st on team | 105.8 | -0.131 | PR ★CR SR CSR |
| 2016-10-01 | Frostburg State University | 8000m | 28:39.4 | 3rd · 1st on team | 107.4 | -0.076 | ★CR SR CSR |
| 2016-09-10 | Westmoreland CCC | 5000m | 17:16.5 | 1st · 1st on team | 109.8 | -0.073 | SR CSR RSR |
| 2016-09-02 | Shippensburg University Cross Country | 6000m | 20:24 | 26th · 1st on team | 107.4 | -0.114 | PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Big Spring High School | 8000m | 27:52.1 | 129th · 1st on team | 103.5 | -0.113 | ★CR CSR |
| 2015-10-31 | Jefferson Patterson Park & Museum | 8000m | 27:32 | 59th · 1st on team | 104.8 | -0.126 | PR ★CR SR CSR |
| 2015-10-03 | Frostburg State | 8000m | 29:08.1 | 4th · 1st on team | 104.2 | -0.076 | ★CR CSR |
| 2015-09-26 | Big Spring High School | 8000m | 28:10.3 | 44th · 1st on team | 105.6 | -0.113 | PR CR SR CSR |
| 2015-09-05 | Westmoreland CCC | 5000m | 15:54 | 1st · 1st on team | 117.9 | -0.073 | ★PR ★CR ★R SR CSR RSR |
Track & Field
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-16 | All-Atlantic Region Outdoor T&F Championships | 1500m | 3:54.36 | 2nd · 1st on team | 114.4 | -0.033 | ★PR SR RSR |
| 2019-05-04 | CAC Outdoor Track & Field Championships | 5000m | 16:06.95 | 8th · 1st on team | 104.5 | -0.038 | SR |
| 2019-05-04 | CAC Outdoor Track & Field Championships | 1500m | 3:54.65 | 1st · 1st on team | 113.9 | -0.038 | PR SR RSR |
| 2019-04-27 | Meet results → | Men's 3000 Meters | 8:39.28 | 1st · 1st on team | — | — | ★PR SR |
| 2019-04-20 | Meet results → | Men's 5000 Meters | 15:26.1 | 1st · 1st on team | — | — | ★PR SR |
| 2019-04-13 | Messiah Outdoor Invitational | 1500m | 3:55.67 | 1st · 1st on team | 113.7 | -0.035 | PR SR RSR |
| 2019-04-11 | Meet results → | Men's 1500 Meters | 3:55.67 | 1st · 1st on team | — | — | ★PR SR |
| 2019-04-06 | Meet results → | Men's 800 Meters | 1:55.43 | 1st · 1st on team | — | — | ★PR SR |
| 2019-03-30 | Meet results → | Men's 800 Meters | 1:57.08 | 4th · 1st on team | — | — | PR SR |
| 2019-03-30 | Meet results → | Men's 1500 Meters | 3:56.49 | 1st · 1st on team | — | — | PR SR |
| 2019-03-23 | Meet results → | Men's 5000 Meters | 15:47.04 | 1st · 1st on team | — | — | PR SR |
| 2019-03-02 | AARTFC Indoor Championship | 1mile | 4:17.01 | 1st · 1st on team | 113.0 | -0.045 | ★PR SR RSR |
| 2019-02-22 | Meet results → | Men's Mile | 4:18.7 | 3rd · 1st on team | — | — | ★PR SR |
| 2019-02-15 | Meet results → | Men's 3000 Meters | 8:53.79 | 5th · 1st on team | — | — | PR SR |
| 2019-02-15 | Meet results → | Men's Mile | 4:23.13 | 2nd · 1st on team | — | — | |
| 2019-02-02 | Susquehanna Crusader Challenge | 3000m | 8:52.55 | 1st · 1st on team | 109.9 | -0.034 | ★PR SR RSR |
| 2019-01-25 | Meet results → | Men's Mile | 4:19.56 | 1st · 1st on team | — | — | PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-17 | ECAC DIII Outdoor Track & Field Champioships | 1500m | 4:04.03 | 7th · 1st on team | 108.3 | -0.041 | PR SR |
| 2018-05-04 | Meet results → | Men's 800 Meters | 2:03.88 | 17th · 2nd on team | — | — | |
| 2018-05-04 | Meet results → | Men's 1500 Meters | 4:01.69 | 4th · 1st on team | — | — | PR SR |
| 2018-04-28 | Meet results → | Men's 800 Meters | 1:58.96 | 19th · 1st on team | — | — | PR SR |
| 2018-04-20 | Meet results → | Men's 800 Meters | 2:00.87 | 6th · 2nd on team | — | — | SR |
| 2018-04-20 | Meet results → | Men's Mile | 4:22.95 | 2nd · 1st on team | — | — | PR SR |
| 2018-04-12 | Meet results → | Men's 1500 Meters | 4:05.82 | 4th · 1st on team | — | — | PR SR |
| 2018-03-31 | Meet results → | Men's 5000 Meters | 15:54.57 | 8th · 1st on team | — | — | PR SR |
| 2018-03-03 | ECAC DIII Indoor Track & Field Champioships | 1mile | 4:22.83 | 3rd · 1st on team | 108.8 | -0.050 | PR SR RSR |
| 2018-02-16 | Meet results → | Men's Mile | 4:25.49 | 5th · 1st on team | — | — | PR SR |
| 2018-02-03 | Meet results → | Men's 800 Meters | 2:02.75 | 8th · 1st on team | — | — | SR |
| 2018-01-26 | Meet results → | Men's Mile | 4:25.73 | 5th · 1st on team | — | — | PR SR |
| 2018-01-19 | Meet results → | Men's 3000 Meters | 9:12.91 | 4th · 1st on team | — | — | PR SR |
| 2018-01-13 | WVU Open | 1mile | 4:42.72 | 3rd · 1st on team | 104.9 | -0.022 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-29 | Paul Kaiser Classic | 1500m | 4:10.56 | 12th · 1st on team | 105.2 | -0.044 | PR SR |
| 2017-04-22 | Capital Athletic Conference Outdoor Championships | 5000m | 15:47.51 | 15th · 1st on team | 106.4 | -0.027 | ★PR SR |
| 2017-04-14 | Meet results → | Men's 1500 Meters | 4:09.02 | 30th · 1st on team | — | — | SR |
| 2017-04-08 | Meet results → | Men's 5000 Meters | 16:08.08 | 2nd · 1st on team | — | — | PR SR |
| 2017-04-01 | Frostburg State Bobcat Invitational | 5000m | 15:56.99 | 2nd · 1st on team | 107.2 | -0.022 | PR SR |
| 2017-03-18 | UMW Opener | 5000m | 16:20.7 | 8th · 1st on team | 103.1 | -0.027 | PR SR |
| 2017-03-04 | ECAC DIII Indoor Track & Field Championships | 1mile | 4:25.55 | 12th · 1st on team | 108.8 | -0.045 | |
| 2017-02-18 | Capital Athletic Conference Championships | 1mile | 4:25.44 | 6th · 1st on team | 108.2 | -0.050 | PR SR |
| 2017-02-11 | Marietta Alumni Open | 800m | 2:04 | 2nd · 1st on team | 106.0 | -0.027 | ★PR SR |
| 2017-02-03 | Susquehanna University Challenge | 1mile | 4:28.23 | 3rd · 1st on team | 108.8 | -0.034 | RSR |
| 2017-01-28 | Bucknell Bison Indoor Open and Multi | 1mile | 4:27.5 | 12th · 1st on team | 108.2 | -0.043 | PR SR RSR |
| 2017-01-21 | Orange & Maroon Classic | 1mile | 4:33.96 | 11th · 1st on team | 106.5 | -0.034 | SR RSR |
| 2017-01-21 | Orange & Maroon Classic | 5000m | 17:38.06 | 23rd · 1st on team | 96.5 | -0.034 | PR SR |
| 2017-01-13 | WVU Open | 3000m | 9:43.45 | 3rd · 1st on team | 101.3 | -0.022 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-04-30 | Meet results → | Men's 800 Meters | 1:59.61 | 4th · 1st on team | — | — | PR SR |
| 2016-04-22 | Meet results → | Men's 800 Meters | 2:00.85 | 12th · 1st on team | — | — | PR SR |
| 2016-04-22 | Meet results → | Men's 1500 Meters | 4:12.1 | 11th · 1st on team | — | — | |
| 2016-04-16 | Meet results → | Men's Mile | 4:27.59 | 5th · 1st on team | — | — | PR SR |
| 2016-04-11 | Meet results → | Men's 800 Meters | 2:03.13 | 10th · 1st on team | — | — | PR SR |
| 2016-04-11 | Meet results → | Men's 1500 Meters | 4:06.53 | 7th · 1st on team | — | — | PR SR |
| 2016-04-02 | Bobcat Invitational | 800m | 2:04.35 | 2nd · 1st on team | 104.8 | -0.022 | PR SR |
| 2016-03-26 | Meet results → | Men's 1500 Meters | 4:11.21 | 23rd · 1st on team | — | — | PR SR |
| 2016-03-19 | Meet results → | Men's 1500 Meters | 4:13.54 | 6th · 1st on team | — | — | PR SR |
| 2016-02-21 | Capital Athletic Conference Indoor Championships | 1mile | 4:43.39 | 12th · 1st on team | 101.3 | -0.050 | |
| 2016-02-12 | Meet results → | Men's Mile | 4:33.98 | 14th · 1st on team | — | — | PR SR |
| 2016-02-12 | Meet results → | Men's 800 Meters | 2:06.16 | 25th · 1st on team | — | — | PR SR |
| 2016-02-06 | Crusader Classic | 1mile | 4:33.2 | 9th · 1st on team | 106.8 | -0.034 | PR SR RSR |
| 2016-01-16 | Marietta Open | 3000m | 9:36.19 | 14th · 1st on team | 102.0 | -0.027 | PR SR RSR |