Cross Country
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-17 | Northfield Mountain Recreation Center | 5000m | 22:01.6 | 98th · 2nd on team | 120.8 | +0.012 | ★CR CSR |
| 2018-11-10 | Wrentham Development Center | 5000m | 19:59.6 | 14th · 1st on team | 124.9 | -0.041 | ★CR CSR |
| 2018-10-27 | Pembroke HS Home Course | 5000m | 20:30.3 | 6th · 1st on team | 131.6 | +0.023 | ★CR ★R CSR RSR |
| 2018-10-20 | Cape Cod Fairgrounds | 5000m | 19:22.2 | 31st · 2nd on team | 127.4 | -0.057 | ★PR ★CR SR CSR |
| 2018-10-09 | Pembroke HS Home Course | 4264m | 18:32 | 4th · 3rd on team | 124.5 | +0.050 | ★PR ★CR SR CSR |
| 2018-10-01 | Merrymount Park | 4023m | 16:28 | 4th · 2nd on team | 127.7 | +0.029 | ★PR ★CR R SR CSR RSR |
| 2018-09-29 | Wrentham Development Center | 5000m | 21:23.7 | 43rd · 4th on team | 117.7 | -0.041 | SR CSR |
| 2018-09-25 | Pembroke HS Home Course | 4602m | 18:12 | 3rd · 2nd on team | 125.4 | -0.039 | ★PR ★CR R SR CSR RSR |
| 2018-09-12 | Pembroke HS Home Course | 4313m | 19:02 | 2nd · 2nd on team | 121.3 | +0.050 | ★PR ★CR SR CSR RSR |
| 2018-09-05 | Whitman Hanson Community Access | 4184m | 18:55 | 1st · 1st on team | 120.2 | +0.052 | ★PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-11 | Wrentham Development Center | 5000m | 20:51 | 46th · 4th on team | 118.9 | -0.041 | SR CSR |
| 2017-10-28 | Pembroke HS Home Course | 5000m | 23:12.9 | 39th · 10th on team | 113.1 | +0.023 | CR SR CSR |
| 2017-10-10 | Scituate High School | 3862m | — | — | — | -0.029 | ★PR ★CR SR CSR |
| 2017-10-03 | Pembroke HS Home Course | 4313m | 19:03 | 7th · 5th on team | 122.3 | +0.050 | PR CR R SR CSR RSR |
| 2017-09-12 | Pembroke HS Home Course | 4313m | 19:45 | 7th · 5th on team | 118.7 | +0.050 | PR CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-19 | Gardner Municipal Golf Course | 5000m | 22:16 | 107th · 2nd on team | 115.8 | -0.004 | ★CR CSR |
| 2016-11-12 | Wrentham Development Center | 5000m | 20:50.7 | 37th · 2nd on team | 118.9 | -0.041 | CR CSR |
| 2016-10-25 | Duxbury High School | 4828m | 21:22 | 5th · 4th on team | 120.1 | +0.027 | ★PR ★CR SR CSR |
| 2016-10-15 | Cape Cod Fairgrounds | 5000m | 20:13.7 | 51st · 4th on team | 120.3 | -0.057 | PR CR R SR CSR RSR |
| 2016-09-24 | Goddard Memorial State Park | 5000m | 21:29 | 4th · 2nd on team | 116.3 | -0.035 | ★CR R SR CSR RSR |
| 2016-09-20 | Merrymount Park | 4023m | 18:28 | 13th · 10th on team | 113.3 | +0.029 | PR CR SR CSR RSR |
| 2016-09-07 | Hingham High School | 4506m | 22:23.4 | 15th · 8th on team | 106.8 | +0.029 | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Wrentham Development Center | 5000m | 21:28.9 | 56th · 3rd on team | 116.0 | -0.041 | PR CR R SR CSR RSR |
| 2015-10-31 | Silver Lake Regional High School | 5000m | 21:46.3 | 30th · 5th on team | 114.8 | -0.030 | ★CR CSR |
| 2015-10-20 | Pembroke HS Home Course | 4425m | 21:24 | 6th · 5th on team | 110.5 | +0.043 | |
| 2015-10-17 | Goddard Memorial State Park | 5000m | 21:29.6 | 5th · 5th on team | 116.0 | -0.035 | PR CR R SR CSR RSR |
| 2015-10-13 | Pembroke HS Home Course | 4425m | — | — | — | +0.043 | |
| 2015-09-26 | MSTCA Frank Kelley XC Invitational | 3000m | 13:09.3 | 12th · 2nd on team | 112.5 | — | ★PR ★CR SR CSR |
| 2015-09-16 | Pembroke HS Home Course | 4425m | 20:54 | 7th · 5th on team | 114.8 | +0.043 | ★PR ★CR R SR CSR RSR |
| 2015-09-09 | Hingham High School | 4667m | 22:06 | 12th · 6th on team | 112.3 | +0.014 | ★PR ★CR R SR CSR RSR |
Track & Field
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-26 | MIAA East Division 3 Championship | 2miles | 12:30.64 | 13th · 1st on team | 119.5 | -0.034 | |
| 2019-05-16 | PATRIOT LEAGUE OUTDOOR TF CHAMPIONSHIPS | 1mile | 5:59.02 | 18th · 5th on team | 114.0 | -0.045 | |
| 2019-05-08 | Scituate @ Pembroke | 800m | 2:43.3 | 4th · 4th on team | 113.2 | -0.031 | SR |
| 2019-05-04 | GNB Twilight Invitational | 2miles | 12:19.77 | 6th · 1st on team | 118.1 | -0.052 | ★PR SR |
| 2019-04-24 | Pembroke @ Plymouth South | 2miles | 12:31.4 | 3rd · 1st on team | 118.5 | -0.036 | PR SR |
| 2019-04-24 | Pembroke @ Plymouth South | 1mile | 5:45.2 | 3rd · 1st on team | 119.6 | -0.036 | |
| 2019-04-10 | PEMBROKE VS HANOVER | 1mile | 6:05.8 | 1st · 1st on team | 112.3 | -0.045 | |
| 2019-04-02 | PEMBROKE VS SILVER LAKE | 2miles | 13:02 | 3rd · 3rd on team | 113.6 | -0.045 | |
| 2019-02-16 | MIAA Division 3 Championship | 1mile | 5:38.98 | 18th · 1st on team | 121.0 | -0.049 | ★PR SR RSR |
| 2019-02-08 | Patriot League Championships | 1mile | 5:49 | 4th · 1st on team | 117.6 | -0.049 | SR |
| 2019-01-23 | Patriot #5 | 2miles | 12:38.43 | 3rd · 1st on team | 119.0 | -0.049 | PR SR RSR |
| 2019-01-23 | Patriot #5 | 1000m | 3:20.7 | 4th · 1st on team | 117.7 | -0.049 | ★PR SR |
| 2019-01-09 | Patriot #4 | 600m | 1:52.22 | 11th · 2nd on team | — | -0.049 | ★PR SR |
| 2019-01-09 | Patriot #4 | 2miles | 13:00.1 | 2nd · 1st on team | 115.7 | -0.049 | SR |
| 2019-01-04 | Patriot #3 | 1000m | 3:30.37 | 9th · 3rd on team | 112.2 | -0.049 | PR SR |
| 2018-12-21 | Patriot #2 | 1mile | 5:50.37 | 6th · 2nd on team | 117.0 | -0.049 | SR RSR |
| 2018-12-12 | Patriot League #1 | 1mile | 5:54.13 | 7th · 2nd on team | 115.7 | -0.049 | SR RSR |
| 2018-12-12 | Patriot League #1 | 2miles | 13:06.08 | 4th · 1st on team | 114.8 | -0.049 | SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-26 | MIAA Division 3 Championships | 1mile | 5:45.1 | 11th · 2nd on team | 118.8 | -0.046 | |
| 2018-05-19 | South Shore Principals Twilight Invitational | 1mile | 5:44.14 | 18th · 4th on team | 118.3 | -0.055 | PR SR |
| 2018-05-16 | Pembroke @ Hanover | 800m | 2:40.4 | 6th · 4th on team | 114.9 | -0.032 | |
| 2018-05-07 | Pembroke @ Plymouth North | 800m | 2:38.3 | 5th · 3rd on team | 115.0 | -0.043 | ★PR SR |
| 2018-05-02 | Pembroke vs PLYMOUTH SOUTH | 2miles | 12:54.2 | 1st · 1st on team | 116.6 | -0.036 | |
| 2018-04-24 | Pembroke @ Quincy/North Quincy | 2miles | 12:41.1 | 2nd · 1st on team | 119.0 | -0.031 | PR SR RSR |
| 2018-04-11 | Pembroke vs Scituate | 1mile | 6:10.7 | 6th · 5th on team | 112.5 | -0.028 | |
| 2018-02-09 | Patriot League #5 | 1mile | 6:00.32 | 12th · 3rd on team | 113.8 | -0.049 | PR SR RSR |
| 2018-01-24 | Patriot League Week 5 (4th meet) | 1mile | 6:13.56 | 16th · 2nd on team | 109.7 | -0.049 | SR |
| 2018-01-06 | Dartmouth Relays | 2miles | 13:15.76 | 25th · 3rd on team | 112.5 | -0.044 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-17 | Pembroke @ Hanover | 800m | 2:58 | 13th · 10th on team | 103.2 | -0.032 | |
| 2017-05-06 | MSTCA Frosh/Soph | 1mile | 6:19.91 | 46th · 3rd on team | 107.3 | -0.055 | |
| 2017-05-03 | Scituate @ Pembroke | 800m | 2:42.6 | 2nd · 2nd on team | 112.7 | -0.036 | PR SR RSR |
| 2017-04-27 | Pembroke @ Quincy/North Quincy | 1mile | 6:15.6 | 3rd · 3rd on team | 110.2 | -0.031 | |
| 2017-04-12 | Pembroke at PLYMOUTH SOUTH | 800m | 2:47 | 5th · 5th on team | 108.9 | -0.040 | SR |
| 2017-04-05 | Pembroke @ Duxbury | 1mile | 6:30.8 | 5th · 5th on team | 106.1 | -0.034 | |
| 2017-02-10 | Patriot League Championships | 1000m | 3:33.67 | 12th · 3rd on team | 109.8 | -0.049 | PR SR |
| 2017-01-25 | Patriot League 6 | 1mile | 6:06.74 | 7th · 1st on team | 111.5 | -0.049 | SR RSR |
| 2017-01-11 | Patriot League 5 | 1000m | 3:34.64 | 12th · 3rd on team | 109.3 | -0.049 | PR SR RSR |
| 2017-01-06 | Patriot League 4 | 1000m | 3:42.85 | 18th · 2nd on team | 105.3 | -0.049 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-21 | South Shore Principals Twilight Meet | 1mile | 6:02.6 | 44th · 9th on team | 110.8 | -0.064 | PR SR |
| 2016-05-17 | PEMBROKE vs PLYMOUTH SOUTH | 800m | 2:48.9 | 9th · 9th on team | 108.2 | -0.036 | |
| 2016-05-10 | PEMBROKE vs HANOVER | 800m | 2:45.6 | 7th · 6th on team | 109.9 | -0.036 | PR SR |
| 2016-05-07 | MSTCA Frosh/Soph (Small) | 2miles | 13:10.34 | 20th · 2nd on team | 110.9 | -0.055 | PR SR RSR |
| 2016-04-27 | PEMBROKE vs NQ | 1mile | 6:15 | 5th · 5th on team | 108.7 | -0.045 | |
| 2016-01-25 | Patriot #5 | 1000m | 3:41.36 | 20th · 4th on team | 105.8 | -0.049 | PR SR |
| 2016-01-13 | Patriot League #4 | 1mile | 6:09.7 | 13th · 3rd on team | 110.6 | -0.049 | PR SR RSR |
| 2016-01-05 | Patriot League #3 | 2miles | 13:47.1 | 10th · 1st on team | 108.9 | -0.049 | PR SR RSR |
| 2015-12-22 | Patriot League #2 | 1mile | 6:21.9 | 16th · 4th on team | 107.5 | -0.049 | PR SR RSR |
| 2015-12-16 | Patriot League #1 | 1000m | 3:44.3 | 18th · 4th on team | 104.5 | -0.049 | PR SR RSR |