Cross Country
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-20 | Cape Cod Fairgrounds | 5000m | 22:46.2 | 71st · 5th on team | 108.4 | -0.057 | SR CSR |
| 2018-10-19 | Twilight XC Invitational Div 1 [10/20] & Div 2 [10/19] | 5000m | 22:46.3 | 71st · 5th on team | — | — | ★CR SR CSR |
| 2018-10-09 | Pembroke HS Home Course | 4264m | 21:28 | 12th · 8th on team | 107.5 | +0.050 | ★PR ★CR SR CSR |
| 2018-10-01 | Merrymount Park | 4023m | 18:27 | 13th · 9th on team | 113.9 | +0.029 | SR CSR RSR |
| 2018-09-25 | Pembroke HS Home Course | 4602m | 21:28 | 16th · 10th on team | 106.3 | -0.039 | ★PR ★CR SR CSR RSR |
| 2018-09-19 | Pembroke HS Home Course | 2574m | 12:30 | 3rd · 3rd on team | 105.1 | +0.056 | ★PR ★CR SR CSR RSR |
| 2018-09-12 | Pembroke HS Home Course | 4313m | 22:05 | 10th · 9th on team | 104.5 | +0.050 | SR CSR RSR |
| 2018-09-05 | Whitman Hanson Community Access | 4184m | 21:50 | 15th · 9th on team | 104.1 | +0.052 | ★PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-28 | Pembroke HS | 5000m | 23:57.6 | 55th · 11th on team | 110.8 | +0.041 | CSR |
| 2017-10-21 | Cape Cod Fairgrounds | 5000m | 22:47.7 | 72nd · 4th on team | 107.8 | -0.057 | SR CSR |
| 2017-10-17 | Pembroke HS Home Course | 4313m | 20:47 | 16th · 10th on team | 111.1 | +0.050 | ★PR ★CR SR CSR RSR |
| 2017-10-10 | Scituate High School | 3862m | 18:30 | 12th · 8th on team | 104.0 | -0.029 | ★PR ★CR SR CSR |
| 2017-09-12 | Pembroke HS Home Course | 4313m | — | — | — | +0.050 | PR CR SR CSR |
| 2017-09-06 | Hingham High School | 3138m | 14:31 | 3rd · 2nd on team | 109.2 | +0.030 | ★PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-19 | Gardner Municipal Golf Course | 5000m | 23:05 | 139th · 5th on team | 111.8 | -0.004 | ★CR CSR |
| 2016-10-29 | Pembroke HS | 5000m | 21:47.1 | 24th · 7th on team | 118.7 | +0.023 | ★CR CSR RSR |
| 2016-10-25 | Duxbury High School | 4828m | 22:12 | 10th · 9th on team | 115.6 | +0.027 | ★PR ★CR SR CSR |
| 2016-10-15 | Cape Cod Fairgrounds | 5000m | 21:01.9 | 6th · 4th on team | 115.7 | -0.057 | ★CR SR CSR RSR |
| 2016-09-24 | Goddard Memorial State Park | 5000m | 22:26.5 | 17th · 5th on team | 111.3 | -0.035 | SR CSR |
| 2016-09-20 | Merrymount Park | 4023m | 18:21 | 12th · 9th on team | 114.0 | +0.029 | ★PR ★CR SR CSR RSR |
| 2016-09-13 | Silver Lake Regional High School | 4667m | 23:09 | 9th · 8th on team | 110.8 | +0.053 | ★CR SR CSR RSR |
| 2016-09-07 | Hingham High School | 4506m | 21:50.8 | 12th · 7th on team | 109.5 | +0.029 | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Wrentham Development Center | 5000m | 21:38.7 | 62nd · 4th on team | 115.2 | -0.041 | ★CR CSR |
| 2015-10-31 | Silver Lake Regional High School | 5000m | 21:35.8 | 26th · 4th on team | 115.7 | -0.030 | ★CR CSR |
| 2015-10-20 | Pembroke HS Home Course | 4425m | 21:24 | 6th · 5th on team | 110.5 | +0.043 | |
| 2015-10-17 | Goddard State Park | 5000m | 20:40.5 | 63rd · 3rd on team | 119.0 | -0.035 | PR ★CR SR CSR |
| 2015-10-17 | Goddard Memorial State Park | 5000m | 20:40 | 3rd · 3rd on team | 120.7 | -0.035 | ★PR ★CR ★R SR CSR RSR |
| 2015-10-13 | Pembroke HS Home Course | 4425m | 19:46 | 3rd · 3rd on team | 119.0 | +0.043 | ★PR ★CR R SR CSR RSR |
| 2015-09-26 | MSTCA Frank Kelley XC Invitational | 3000m | 12:34.5 | 8th · 1st on team | 117.7 | — | ★PR ★CR SR CSR |
| 2015-09-16 | Pembroke HS Home Course | 4425m | 20:11 | 5th · 4th on team | 118.9 | +0.043 | PR CR R SR CSR RSR |
| 2015-09-09 | Hingham High School | 4667m | 21:31 | 10th · 5th on team | 115.4 | +0.014 | ★PR ★CR R SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | Ponkapoag Golf Course | 1850m | 12:28 | 68th · 2nd on team | 79.8 | — | ★PR ★CR R SR CSR RSR |
Track & Field
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-08 | Scituate @ Pembroke | 800m | 2:57.8 | 9th · 8th on team | 104.0 | -0.031 | SR |
| 2019-04-24 | Pembroke @ Plymouth South | javelin | 36'1 | — | — | -0.036 | |
| 2019-02-08 | Patriot League Championships | 1000m | 3:50.05 | 20th · 8th on team | 102.6 | -0.049 | |
| 2019-01-23 | Patriot #5 | 1000m | 3:46.33 | 25th · 5th on team | 104.3 | -0.049 | SR RSR |
| 2019-01-09 | Patriot #4 | 600m | 2:05.89 | 22nd · 4th on team | — | -0.049 | SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-19 | South Shore Principals Twilight Invitational | 1mile | 5:58.24 | 33rd · 8th on team | 113.6 | -0.055 | SR RSR |
| 2018-05-16 | Pembroke @ Hanover | 800m | 2:47.1 | 10th · 7th on team | 110.3 | -0.032 | |
| 2018-05-07 | Pembroke @ Plymouth North | 800m | 2:46.9 | 9th · 5th on team | 109.1 | -0.043 | SR |
| 2018-05-02 | Pembroke vs PLYMOUTH SOUTH | 2miles | 14:08.5 | 4th · 4th on team | 106.4 | -0.036 | SR |
| 2018-02-09 | Patriot League #5 | hj | NH | — | — | -0.049 | |
| 2018-02-09 | Patriot League #5 | 1mile | 6:06.74 | 15th · 4th on team | 111.8 | -0.049 | SR RSR |
| 2018-01-24 | Patriot League Week 5 (4th meet) | 1000m | 3:44.59 | 24th · 4th on team | 104.9 | -0.049 | |
| 2018-01-06 | Dartmouth Relays | 1000m | 3:41.72 | 50th · 3rd on team | 108.0 | -0.044 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-20 | South Shore Principal's | 1mile | 6:01.5 | 41st · 5th on team | 112.1 | -0.055 | |
| 2017-05-17 | Pembroke @ Hanover | 800m | 2:45.8 | 6th · 4th on team | 110.8 | -0.032 | |
| 2017-05-06 | MSTCA Frosh/Soph | 1mile | 6:08.41 | 39th · 2nd on team | 110.7 | -0.055 | |
| 2017-05-03 | Scituate @ Pembroke | 800m | 2:42.6 | 2nd · 2nd on team | 112.7 | -0.036 | |
| 2017-04-27 | Pembroke @ Quincy/North Quincy | 2miles | 13:21.7 | 1st · 1st on team | 111.5 | -0.031 | |
| 2017-04-12 | Pembroke at PLYMOUTH SOUTH | 800m | 2:40.6 | 4th · 4th on team | 113.2 | -0.040 | SR |
| 2017-04-05 | Pembroke @ Duxbury | 1mile | 6:23 | 4th · 4th on team | 108.2 | -0.034 | |
| 2017-01-25 | Patriot League 6 | 1mile | 6:21.18 | 12th · 2nd on team | 107.2 | -0.049 | |
| 2017-01-11 | Patriot League 5 | 1mile | 6:11 | 15th · 3rd on team | 110.2 | -0.049 | |
| 2017-01-06 | Patriot League 4 | 600m | 1:57.44 | 11th · 2nd on team | — | -0.049 | ★PR SR |
| 2016-12-23 | Patriot League 3 | 1mile | 5:59.41 | 10th · 2nd on team | 113.8 | -0.049 | SR RSR |
| 2016-12-14 | Patriot League #2 | 1000m | 3:39.11 | 13th · 3rd on team | 106.9 | -0.049 | SR |
| 2016-12-08 | Patriot League | 2miles | 13:15.36 | 7th · 2nd on team | 113.3 | -0.049 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-21 | South Shore Principals Twilight Meet | 1mile | 5:45.22 | 25th · 7th on team | 116.3 | -0.064 | ★PR SR |
| 2016-05-17 | PEMBROKE vs PLYMOUTH SOUTH | 800m | 2:40.7 | 4th · 4th on team | 113.8 | -0.036 | |
| 2016-05-10 | PEMBROKE vs HANOVER | javelin | 54'10 | — | — | -0.036 | |
| 2016-05-10 | PEMBROKE vs HANOVER | 800m | 2:40.6 | 2nd · 2nd on team | 113.3 | -0.036 | PR SR |
| 2016-05-07 | MSTCA Frosh/Soph (Small) | 1mile | 6:06.06 | 28th · 3rd on team | 110.9 | -0.055 | |
| 2016-04-27 | PEMBROKE vs NQ | 1mile | 6:10.4 | 4th · 4th on team | 110.1 | -0.045 | |
| 2016-04-11 | PEMBROKE VS MIDDLEBORO | 2miles | 13:09.1 | 5th · 5th on team | 113.2 | -0.045 | ★PR SR |
| 2016-02-12 | MIAA D4 Indoor State Championships | 1mile | 5:55.97 | 24th · 2nd on team | 114.8 | -0.049 | |
| 2016-02-06 | Patriot League Championships | 1mile | 5:48.2 | 7th · 2nd on team | 117.4 | -0.049 | PR SR RSR |
| 2016-01-25 | Patriot #5 | 1000m | 3:26.53 | 6th · 1st on team | 113.4 | -0.049 | ★PR SR RSR |
| 2016-01-13 | Patriot League #4 | 1mile | 6:03.6 | 9th · 1st on team | 112.4 | -0.049 | PR SR RSR |
| 2016-01-05 | Patriot League #3 | 2miles | 13:47.4 | 11th · 2nd on team | 108.9 | -0.049 | PR SR RSR |
| 2015-12-16 | Patriot League #1 | 1000m | 3:38.1 | 13th · 2nd on team | 107.5 | -0.049 | PR SR RSR |