Speed rating — all races
Cross Country
XC speed rating
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-24 | Hart Ranch Camping Resort | 5000m | 19:15.6 | 71st · 3rd on team | 111.5 | +0.025 | ★CR CSR |
| 2020-10-15 | Webster | 5000m | 18:34.1 | 4th · 1st on team | 115.3 | +0.025 | ★CR CSR |
| 2020-10-08 | Webster Golf Course | 5000m | 18:35.4 | 5th · 3rd on team | 116.1 | +0.032 | CSR RSR |
| 2020-10-05 | De Smet | 5000m | 19:11.7 | 4th · 3rd on team | 113.6 | +0.035 | ★CR CSR |
| 2020-09-21 | Clear Lake Golf Course | 5000m | 18:37.4 | 13th · 4th on team | 112.8 | -0.003 | ★CR CSR |
| 2020-09-10 | De Smet High School | 5000m | 18:14 | 4th · 1st on team | 115.9 | +0.012 | ★PR ★CR SR CSR RSR |
| 2020-08-29 | Six Mile Creek Golf Course | 5000m | 19:00.5 | 6th · 1st on team | 114.5 | +0.033 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-26 | Broadland Creek National Golf Course | 5000m | 19:07.9 | 90th · 2nd on team | 111.0 | +0.019 | ★CR SR CSR RSR |
| 2019-09-05 | Redfield / Dolan HS | 5000m | 22:56.1 | 72nd · 6th on team | — | -0.013 | ★CR SR CSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-20 | Yankton Trail Park | 5000m | 19:00.2 | 67th · 2nd on team | 111.1 | +0.016 | ★CR SR CSR RSR |
| 2018-10-11 | Webster | 5000m | 20:36.1 | 12th · 1st on team | 104.1 | +0.025 | CSR RSR |
| 2018-09-17 | Clear Lake Golf Course | 5000m | 19:54.7 | 42nd · 2nd on team | 103.5 | -0.003 | CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-21 | Hart Ranch Golf Course | 5000m | 19:01.8 | 59th · 1st on team | 110.4 | +0.021 | ★CR SR CSR RSR |
| 2017-09-28 | Sisseton HS | 5000m | 19:14.3 | 23rd · 1st on team | 107.6 | +0.006 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-22 | Broadland Creek National Golf Course | 5000m | 20:06.4 | 107th · 2nd on team | 121.9 | +0.019 | CR CSR |
| 2016-10-13 | Webster | 5000m | 18:48.9 | 18th · 2nd on team | 130.6 | +0.025 | CR CSR |
| 2016-10-06 | Webster Golf Course | 5000m | 18:30.6 | 13th · 1st on team | 131.8 | +0.032 | PR ★CR ★R SR CSR RSR |
| 2016-09-15 | Aberdeen Roncalli High School | 5000m | 19:56 | 17th · 2nd on team | 122.9 | +0.021 | ★CR CSR |
| 2016-09-01 | Unknown | 5000m | 18:41.5 | 13th · 1st on team | 128.4 | — | PR ★CR R SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-09-12 | Pine Hills Golf Course | 4000m | 16:56.6 | 22nd · 1st on team | 112.6 | +0.012 | ★PR ★CR SR CSR |
| 2015-09-10 | De Smet High School | 3000m | 11:52.8 | 4th · 1st on team | 119.2 | +0.009 | ★PR ★CR R SR CSR RSR |