Racecast

Mikaela Lenz

Mount Marty (S.D.) (SD) · So · NAIAGPAC · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 97.9 2016 XC season
Best race 101.6 XC
Races 29
Seasons 2 2015 — 2016

RankedNation #10452·GREAT PLAINS ATHLETIC #31·NE #30·Team #6 ?

Training paces & VO2max → critical speed 7:50/mi, fitted from 12 races in 2015

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2016 XC 88.9

Mount Marty (S.D.) (SD) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-05 Elks Country Club 5000m 20:48.9 63rd · 5th on team 101.6 -1.7% ★PR ★CR ★R SR CSR RSR
2016-10-08 Adams Nature Preserve 5000m 21:13.3 101st · 6th on team 97.0 -4.0% PR ★CR SR CSR RSR
2016-10-01 Edgebrook Municipal Golf Course 5000m 22:44.1 18th · 7th on team 93.5 -0.7% ★CR SR CSR RSR
2016-09-17 Elks Country Club 5000m 23:29.7 46th · 9th on team 91.9 -1.7% CR SR CSR RSR
2016-09-10 Madison Country Club 5000m 23:34 61st · 10th on team 90.9 — SR CSR RSR
2016-09-02 Sioux Falls, SD 4180m 20:58.5 245th · 10th on team 58.7 — ★PR ★CR SR CSR RSR

2015 XC 85.7

Mount Marty (SD) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-07 Doane College 5000m 24:11.7 100th · 10th on team 88.5 +2.2% ★CR CSR
2015-10-24 Mounty Marty College 5000m 23:44.5 131st · 11th on team 88.9 — ★CR CSR
2015-10-10 Adams Nature Preserve, North Sioux City, SD 5000m 21:19.8 117th · 8th on team 95.7 -4.6% PR ★CR SR CSR
2015-09-12 Madison Country Club 5000m 22:11 45th · 7th on team 96.4 — PR ★CR R SR CSR RSR
2015-09-04 Sioux Falls, SD 4800m 20:51 187th · 9th on team 59.0 -7.0% ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2016 TF 94.0

Mount Marty (SD) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-04-22 Meet results → Women's 400 Meters 1:06.48 17th · 2nd on team — —
2016-04-22 Meet results → Women's 200 Meters 28.67 28th · 1st on team — —
2016-04-19 Meet results → Women's 400 Meters 1:06.27 4th · 1st on team — — ★PR SR
2016-04-19 Meet results → Women's 200 Meters 28.77 7th · 2nd on team — —
2016-04-15 Meet results → Women's 200 Meters 28.65 35th · 1st on team — — ★PR SR
2016-04-15 Meet results → Women's 400 Meters 1:08.4 26th · 1st on team — — PR SR
2016-04-09 Meet results → Women's 200 Meters 30.09 22nd · 1st on team — — PR SR
2016-04-09 Meet results → Women's 400 Meters 1:09.01 8th · 1st on team — — PR SR
2016-04-03 Meet results → Women's 800 Meters 2:50.03 34th · 5th on team 92.0 —
2016-03-22 Meet results → Women's 800 Meters 2:48.09 12th · 6th on team 93.1 — ★PR SR
2016-02-20 GPAC Indoor Championships 1mile 6:13.64 18th · 2nd on team 93.7 -1.2% ★PR SR
2016-02-12 Meet results → Women's Mile 5:59.67 58th · 3rd on team 97.5 — ★PR R SR RSR
2016-02-06 Buena Vista Invitational 600m 1:51.79 9th · 2nd on team — -0.7% ★PR SR
2016-02-06 BVU Invite 600m 1:51.79 9th · 2nd on team — -0.7%
2016-01-29 Meet results → Women's Mile 6:23.17 24th · 3rd on team 92.6 —
2016-01-29 Meet results → Women's 800 Meters 2:53.53 9th · 3rd on team 91.4 — PR SR
2016-01-22 Meet results → Women's Mile 6:02.19 13th · 2nd on team 96.9 — PR R SR RSR
2016-01-16 Dordt Indoor Open 1mile 6:14.17 16th · 2nd on team 95.1 -0.4% PR SR RSR