Racecast

Aaron Ryan

Aberdeen Central (SD) · 12 · EASTERN SOUTH DAKOTASD DAA · Compare head to head

Athlete rating 130.2 2019 XC season
Best race 139.1 XC
Races 52
Seasons 5 2015 — 2019

RankedNation #6631·SD #3·SD DAA #3·EASTERN SOUTH DAKOTA #2·Team #6 ?

Training paces & VO2max → critical speed 5:19/mi, fitted from 17 races in 2018

Rating scale ?

Cross Country

2019 XC 129.4

Aberdeen Central (SD) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-10-26 Broadland Creek National Golf Course 5000m 15:58.1 2nd · 1st on team 128.8 -0.039 ★CR CSR
2019-09-21 Broadland Creek National Golf Course 5000m 16:14 1st · 1st on team 127.8 -0.039 CR CSR
2019-09-06 Yankton Trail Park 5000m 15:41.8 3rd · 1st on team 131.6 -0.033 SR CSR RSR

2018 XC 130.5

Unknown (MN) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-11-11 Yankton Trail Park 5000m 16:18.6 102nd · 26th on team 127.2 -0.033
2018-10-20 Yankton Trail Park 5000m 15:31.8 1st · 1st on team 132.8 -0.033 ★PR ★CR SR CSR RSR
2018-08-31 Yankton Trail Park 5000m 15:41.1 3rd · 1st on team 131.4 -0.033 PR CR SR CSR RSR

2017 XC 121.9

Aberdeen Central (SD) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-21 Hart Ranch Golf Course 5000m 16:28.3 8th · 2nd on team 123.8 -0.036 ★CR SR CSR RSR
2017-09-22 Hart Ranch Camping Resort 5000m 17:08.6 11th · 2nd on team 121.6 -0.024 ★CR CSR
2017-09-16 Broadland Creek National Golf Course 5000m 16:48.7 4th · 2nd on team 119.8 -0.039 CSR
2017-09-01 Yankton Trail Park 5000m 16:41.5 16th · 2nd on team 122.5 -0.033 CR SR CSR RSR

2016 XC 120.0

UNA - Ryan (SD) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-13 Yankton Trail Park 5000m 17:50.9 108th · 1st on team 114.9 -0.033 CR CSR
2016-10-22 Broadland Creek National Golf Course 5000m 17:02.9 10th · 1st on team 119.7 -0.039
2016-10-08 Broadland Creek National Golf Course 5000m 16:20.5 2nd · 1st on team 123.9 -0.039 PR CR SR CSR RSR
2016-09-17 Broadland Creek National Golf Course 5000m 16:39.6 8th · 1st on team 123.5 -0.039 PR CR SR CSR RSR
2016-09-02 Yankton Trail Park 4828m 15:37.6 17th · 2nd on team 118.2 -0.099 ★PR ★CR SR CSR RSR

2015 XC 137.7

Aberdeen Central (SD) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-24 Yankton Trail Park 5000m 18:13.3 67th · 4th on team 139.1 -0.033 PR CR ★R SR CSR RSR
2015-10-10 Pierre Municipal Golf COurse 5000m 18:15.4 31st · 4th on team 138.9 -0.029 PR ★CR R SR CSR RSR
2015-09-19 Broadland Creek National Golf Course 5000m 18:29.6 37th · 5th on team 135.2 -0.039 PR CR R SR CSR RSR

Track & Field

2019 TF 124.9

Aberdeen Central (SD) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-25 2019 SDHSAA State Class AA Track & Field Meet 3200m 9:58.57 4th · 1st on team 123.8 -0.034
2019-05-25 2019 SDHSAA State Class AA Track & Field Meet 3200m 9:58.57 4th · 1st on team 123.8 -0.034
2019-05-25 2019 SDHSAA State Class AA Track & Field Meet 1600m 4:27.46 2nd · 1st on team 128.1 -0.034
2019-05-25 2019 SDHSAA State Class AA Track & Field Meet 1600m 4:27.46 2nd · 1st on team 128.1 -0.034
2019-05-04 Howard Wood Dakota Relays 3200m 9:31.7 6th · 1st on team 129.2 -0.034 ★PR SR RSR
2019-05-04 Howard Wood Dakota Relays 1600m 4:26.14 7th · 1st on team 128.1 -0.034 ★PR SR
2019-04-18 Pierre American Legion Relays 3200m 9:53.11 1st · 1st on team 126.5 -0.024 SR RSR
2019-04-18 Pierre American Legion Relays 1600m 4:32.65 1st · 1st on team 127.0 -0.024 SR RSR
2019-04-09 Governor Invite 3200m 9:56.31 1st · 1st on team 126.1 -0.024 SR RSR
2019-04-09 Governor Invite 1600m 4:36.05 1st · 1st on team 126.0 -0.024 SR
2019-04-02 Bob Judson Invitational 1600m 4:44.85 1st · 1st on team 121.6 -0.024
2019-04-02 Bob Judson Invitational 800m 2:12.67 1st · 1st on team 116.2 -0.024 ★PR SR
2019-03-28 ESD Indoor 3200m 10:03 1st · 1st on team 122.5 -0.036 SR RSR
2019-03-28 ESD Indoor 1600m 4:38.9 1st · 1st on team 122.4 -0.036 SR

2018 TF 125.3

Aberdeen Central (SD) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-26 SDHSAA Class AA State Track & Field Meet 1600m 4:31.96 5th · 1st on team 127.8 -0.020 PR SR RSR
2018-05-26 SDHSAA Class AA State Track & Field Meet 3200m 9:39.39 3rd · 1st on team 130.4 -0.020 PR SR RSR
2018-05-12 ESD Conference Meet 3200m 9:58.72 2nd · 2nd on team 124.4 -0.024
2018-05-12 ESD Conference Meet 1600m 4:32.05 1st · 1st on team 127.0 -0.024 PR SR RSR
2018-05-05 Howard Wood Dakota Relays 1600m 4:35.58 16th · 2nd on team 123.7 -0.034
2018-05-05 Howard Wood Dakota Relays 3200m 9:43.16 13th · 2nd on team 126.8 -0.034 PR SR RSR
2018-04-28 Al Sahli Invite 1600m 4:35.12 3rd · 2nd on team 125.8 -0.020 PR SR RSR
2018-04-28 Al Sahli Invite 3200m 10:27.15 2nd · 2nd on team 119.5 -0.020
2018-04-12 Rapid City's Track-O-Rama 1600m 4:42.73 1st · 1st on team 123.0 -0.020 SR RSR
2018-04-12 Rapid City's Track-O-Rama 3200m 10:03.18 1st · 1st on team 124.8 -0.020 SR RSR

2017 TF 121.4

Aberdeen Central (SD) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-27 South Dakota State Meet - AA 1600m 4:37.63 14th · 1st on team 122.3 -0.029
2017-05-27 South Dakota State Meet - AA 3200m 10:04.54 10th · 2nd on team 121.7 -0.029
2017-05-06 Howard Wood Dakota Relays 1600m 4:36.83 29th · 1st on team 122.9 -0.034 PR SR RSR
2017-05-06 Howard Wood Dakota Relays 3200m 10:00 25th · 1st on team 123.3 -0.034 PR SR RSR
2017-04-21 Watoma Relays 1600m 4:39.5 2nd · 1st on team 122.5 -0.028 PR SR RSR
2017-04-21 Watoma Relays 3200m 10:41 9th · 3rd on team 115.8 -0.028 PR SR

2016 TF 129.8

Aberdeen Central (SD) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-07 Howard Wood Dakota Relays 1600m 5:09.92 104th · 3rd on team 128.8 -0.034
2016-05-06 O'Gorman Invitational 3200m 11:12.23 6th · 1st on team 129.8 -0.029
2016-04-02 SDSU Invite 3200m 10:53.6 9th · 2nd on team 131.5 -0.036 PR SR RSR
2016-03-23 SDSU Ruth Marske Invitational 1600m 5:09.62 25th · 1st on team 129.0 -0.036 PR SR RSR