Ryan Szarmach
Canton (MI) · 12 · DAKOTA XIISD D3A3A · Compare head to head
Athlete rating
102.0
2019 XC season
Races
22
Seasons
5
2015 — 2019
RankedNation #113976·SD #396·SD D3A #111·DAKOTA XII #45·Team #121
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Training paces
& VO2max →
critical speed
6:49/mi, fitted from
7 races in 2018
Cross Country
2019 XC
99.6
Canton (MI) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2019-10-17 |
Bridges Golf Course
|
5000m |
20:46.8 |
43rd
· 2nd on team |
96.7 |
-0.055 |
CSR
|
| 2019-10-03 |
Lennox Golf Course
|
5000m |
19:39.1 |
51st
· 1st on team |
102.1 |
-0.054 |
★CR
CSR
|
| 2019-09-17 |
Kuehn Park
|
5000m |
21:49.8 |
65th
· 1st on team |
96.8 |
-0.013 |
★CR
CSR
|
| 2019-09-03 |
Adams Nature Preserve
|
5000m |
19:00.4 |
24th
· 1st on team |
102.9 |
-0.080 |
★CR
SR
CSR
RSR
|
2018 XC
101.5
Canton (MI) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2018-10-11 |
Bridges Golf Course
|
5000m |
18:28.6 |
32nd
· 1st on team |
109.1 |
-0.055 |
★PR
★CR
SR
CSR
RSR
|
| 2018-08-25 |
Dakota Valley High School
|
4828m |
19:14.3 |
29th
· 1st on team |
98.0 |
-0.082 |
★PR
★CR
SR
CSR
RSR
|
| 2018-08-24 |
Bridges Golf Course
|
5000m |
20:36.6 |
50th
· 1st on team |
97.3 |
-0.055 |
PR
CR
SR
CSR
RSR
|
2017 XC
95.9
Canton (MI) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2017-09-29 |
Lennox Golf Course
|
5000m |
20:41.3 |
78th
· 3rd on team |
97.2 |
-0.054 |
PR
CR
SR
CSR
RSR
|
| 2017-08-25 |
Bridges Golf Course
|
4000m |
17:01.4 |
28th
· 1st on team |
94.6 |
-0.023 |
★PR
★CR
SR
CSR
RSR
|
2016 XC
91.6
Canton (MI) · Grade 9
✱
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2016-10-13 |
Bridges Golf Course
|
5000m |
21:53.3 |
47th
· 2nd on team |
91.6 |
-0.055 |
PR
CR
SR
CSR
RSR
|
2015 XC
109.8
Canton (MI) · Grade 8
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2015-10-15 |
Beresford HS
|
5000m |
23:13 |
53rd
· 5th on team |
106.7 |
-0.055 |
PR
★CR
SR
CSR
|
| 2015-09-24 |
West Cental High
|
4000m |
17:27.6 |
61st
· 2nd on team |
112.9 |
-0.043 |
PR
★CR
R
SR
CSR
RSR
|