Racecast

Chris Provo

Frankfort (WV) · 12 · GLIACMI D4D · Compare head to head

Athlete rating 118.8 2020 XC season
Best race 120.9 XC
Races 89
Seasons 7 2015 — 2021

RankedNation #22428·MI #2810·MI D4 #423·GLIAC #5·Team #26 ?

Training paces & VO2max → critical speed 8:27/mi, fitted from 5 races in 2016

Rating scale ?

Cross Country

2020 XC 112.1

Frankfort (WV) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-10-31 Buckley HS 5000m 18:49.4 23rd · 3rd on team 117.9 +0.028 ★PR ★CR SR CSR RSR
2020-10-21 Benzie Central HS 5000m 19:04.9 19th · 4th on team 115.8 +0.019
2020-10-15 Manistee HS 5000m 20:16 38th · 3rd on team 114.6 +0.075 ★CR CSR
2020-10-13 Benzie Central HS 5000m 18:56.8 13th · 3rd on team 116.8 +0.019 PR ★CR SR CSR RSR
2020-10-07 Mancelona High School 5000m 20:18 24th · 4th on team 109.0 +0.022 ★CR CSR
2020-09-29 Benzie Central HS 5000m 20:02.6 27th · 5th on team 109.5 +0.019 CR CSR
2020-09-26 Buckley HS 5000m 19:44 21st · 4th on team 112.1 +0.028 CR SR CSR
2020-09-19 West Shore Community College 5000m 20:29.4 15th · 4th on team 113.8 +0.092 ★CR SR CSR RSR
2020-09-15 Buckley HS 5000m 20:55.6 25th · 5th on team 106.4 +0.028 SR CSR RSR
2020-09-12 Buckley HS 4747m 19:57.5 38th · 4th on team 104.9 +0.039 ★PR ★CR SR CSR RSR

2019 XC 106.3

Frankfort (WV) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-11-02 Michigan International Speedway (MIS) 5000m 19:19.6 183rd · 3rd on team 113.0 +0.022 PR ★CR SR CSR RSR
2019-10-26 Benzie Central HS 5000m 20:24.7 55th · 7th on team 106.2 +0.019 CR CSR
2019-10-19 Maple Creek Golf Club 5000m 21:34.1 132nd · 7th on team 99.3 +0.009 ★CR CSR
2019-10-16 Mesick HS 5000m 20:16.2 17th · 5th on team 111.1 +0.056 ★CR CSR RSR
2019-10-10 Manistee HS 5000m 22:38.4 71st · 6th on team 101.7 +0.075 CR CSR
2019-10-05 Portage West MS 5000m 20:13.6 128th · 5th on team 108.7 +0.038 ★CR CSR
2019-09-28 Veronica Valley Park 5000m 20:02 8th · 4th on team 109.0 +0.027 PR ★CR SR CSR
2019-09-24 Glen Lake 5000m 21:00.3 21st · 3rd on team 109.5 +0.076 ★CR CSR RSR
2019-09-19 Kingsley 5000m 22:26.9 59th · 5th on team 102.8 +0.071 ★CR CSR
2019-09-10 45 North Winery 5000m 22:14 28th · 3rd on team 104.2 +0.089 ★CR CSR
2019-09-07 Buckley HS 5000m 20:49 43rd · 4th on team 105.2 +0.028 PR CR SR CSR RSR
2019-08-24 Benzie Central HS 5000m 20:55.9 100th · 4th on team 104.2 +0.019 PR CR SR CSR RSR

2016 XC 108.8

Frankfort (WV) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-11 Mesick HS 2500m 13:36.8 16th · 5th on team 93.0 — ★PR ★CR SR CSR
2016-10-01 Pine River 3218m 15:20 33rd · 5th on team 111.9 +0.048 ★CR CSR
2016-09-27 Benzie Central HS 2735m 13:41.6 13th · 5th on team 101.5 — ★PR ★CR SR CSR
2016-09-24 Jean Burns Farm 2000m 14:32.9 31st · 5th on team — +0.150 ★PR ★CR SR CSR
2016-09-22 Kingsley 3218m 14:35 31st · 4th on team 116.5 +0.040 ★PR ★CR SR CSR
2016-09-17 West Shore Community College 3200m 15:05.8 46th · 5th on team 120.9 +0.114 ★PR ★CR ★R SR CSR RSR

2015 XC 96.6

Frankfort (WV) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-17 Courtade Elementary 3218m 17:34.2 88th · 6th on team 96.4 +0.036 ★CR CSR
2015-10-13 Buckley HS 2574m 13:36.7 11th · 3rd on team 95.6 — ★PR ★CR SR CSR
2015-09-29 Kingsley 2500m 14:21 11th · 3rd on team 87.2 — PR ★CR SR CSR
2015-09-26 Jean Burns Farm 2414m 15:36.8 23rd · 4th on team 77.9 — ★PR ★CR SR CSR
2015-09-24 Kingsley 2735m 14:01 23rd · 2nd on team 99.8 — PR ★CR SR CSR
2015-09-19 West Shore Community College 3218m 15:16.1 46th · 2nd on team 120.1 +0.114 PR ★CR R SR CSR RSR
2015-09-15 Benzie Central HS 2816m 14:38.6 10th · 2nd on team 99.0 — ★PR ★CR R SR CSR RSR

Track & Field

2021 TF —

Frankfort (WV) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-05-25 Northwest Conference Championships lj 17-06.50 — — -0.028
2021-05-25 Northwest Conference Championships 100m 12.88 9th · 1st on team — -0.028
2021-05-22 MHSAA LP Region 32-4 @ Brethren lj 18-02.00 — — -0.032
2021-05-22 MHSAA LP Region 32-4 @ Brethren 100m 12.94 23rd · 2nd on team — -0.032
2021-05-17 Frankfort HS Invitational lj 18' 4 — — -0.036
2021-05-17 Frankfort HS Invitational 100m 12.34 8th · 1st on team — -0.036 ★PR SR
2021-05-12 Bruce Garland Relays lj 17-01.25 — — -0.028
2021-05-10 NWC Quad at Frankfort lj 17' 7.75 — — -0.036
2021-05-07 Brethren Bobcat Invite lj 17' 0 — — -0.032
2021-05-07 Brethren Bobcat Invite 100m 12.98 8th · 1st on team — -0.032
2021-05-07 Brethren Bobcat Invite 200m 27.49 9th · 1st on team — -0.032 ★PR SR
2021-05-05 NWC Track Meet @Kingsley lj 17-01.00 — — -0.024
2021-05-05 NWC Track Meet @Kingsley 400m 1:02.13 8th · 1st on team — -0.024 ★PR SR
2021-05-05 NWC Track Meet @Kingsley 100m 12.61 10th · 1st on team — -0.024 PR SR

2019 TF 92.7

Frankfort (WV) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-21 NWC @ Kingsley lj 15-00.75 — — -0.024
2019-05-21 NWC @ Kingsley 1600m 6:07.92 13th · 1st on team 94.0 -0.024
2019-05-18 MHSAA LP Region 39-4 @ East Jordan lj 15'01.50" — — -0.043
2019-05-18 MHSAA LP Region 39-4 @ East Jordan 1600m 5:59.38 17th · 1st on team 94.8 -0.043
2019-05-13 Frankfort Invitational lj 15-05.75 — — -0.036
2019-05-13 Frankfort Invitational 1600m 5:55.9 7th · 2nd on team 95.9 -0.036 ★PR SR RSR
2019-05-09 Bruce Garland Relays lj 14-10.50 — — -0.028
2019-05-09 Bruce Garland Relays 1600m 6:11.9 23rd · 1st on team 93.3 -0.028
2019-05-06 Conference Tri @ Frankfort lj 14-10.25 — — -0.036
2019-05-06 Conference Tri @ Frankfort 1600m 6:22.4 6th · 2nd on team 89.4 -0.036
2019-05-03 Brethren 'BOBCAT' T&F Invite lj 14-04.00 — — -0.032
2019-05-03 Brethren 'BOBCAT' T&F Invite 1600m 6:07.63 20th · 1st on team 93.0 -0.032 SR
2019-04-26 @ Onekama Invitational lj 14-03.00 — — -0.024
2019-04-26 @ Onekama Invitational 1600m 6:08.8 10th · 2nd on team 94.2 -0.024 SR RSR
2019-04-24 NWC @ Onekama lj 14-05.00 — — -0.024
2019-04-24 NWC @ Onekama 1600m 6:13.5 10th · 2nd on team 92.3 -0.024 SR RSR
2019-04-17 NWC @ Benzie Central 1600m 6:33.16 9th · 1st on team 87.8 -0.028 SR RSR

2018 TF 90.3

Frankfort (WV) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-19 MHSAA LP Region 39-4 @ East Jordan lj 14'00.25" — — -0.043
2018-05-14 Frankfort Invitational Varsity lj 14-08.00 — — -0.036
2018-05-14 Frankfort Invitational Varsity 1600m 5:58.6 12th · 3rd on team 95.1 -0.036 PR SR RSR
2018-05-10 Garland Relays 1600m 6:06.1 15th · 2nd on team 92.8 -0.038 PR SR RSR
2018-05-07 NWC Varsity Meet @ Frankfort lj 13-11.00 — — -0.036
2018-05-07 NWC Varsity Meet @ Frankfort 800m 2:51.9 13th · 4th on team 87.9 -0.036
2018-05-04 Brethren 'Bobcat' Invite lj 14-03.00 — — -0.032
2018-05-04 Brethren 'Bobcat' Invite 1600m 6:27.18 22nd · 3rd on team 88.3 -0.032 SR
2018-05-02 NWC Meet lj 13-05.25 — — -0.024
2018-05-02 NWC Meet 800m 2:50.6 10th · 5th on team 89.9 -0.024 ★PR SR RSR
2018-04-27 Onekama Frostbite Invite 800m 2:53 15th · 3rd on team 88.8 -0.024
2018-04-25 NWC Meet lj 13-05.25 — — -0.024
2018-04-25 NWC Meet 800m 2:52.6 10th · 3rd on team 89.2 -0.024 PR SR RSR

2017 TF 101.8

Frankfort (WV) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-22 NWC JH Conference @ Frankfort lj 13-03.00 — — -0.036
2017-05-22 NWC JH Conference @ Frankfort 1600m 6:43.9 13th · 1st on team 100.0 -0.036
2017-05-15 Benzie Central Middle School Meet lj 12-09.00 — — -0.028
2017-05-12 Frankfort JH Invitational lj 12-05.00 — — -0.036
2017-05-12 Frankfort JH Invitational 1600m 6:24.4 10th · 2nd on team 103.5 -0.036 PR SR RSR
2017-05-09 NWC@ Buckley lj 12-02.75 — — -0.014
2017-04-27 NMCS MS Quad lj 12-6.34 — — -0.019
2017-04-24 NWC Quad lj 12-00.25 — — -0.024

2016 TF 109.0

Frankfort (WV) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-19 Kingsley Invitational lj 11-11.00 — — -0.024
2016-05-02 GL vs Frankfort/Buckley/Benzie 3200m 13:16.8 4th · 1st on team 109.0 -0.026 ★PR SR RSR