Racecast

Vince Joswiak

Middleton (ID) · 11 · BIG 8WI D1 · Compare head to head

Athlete rating 109.3 2018 TF season
Best race 117.7 XC
Races 20
Seasons 4 2015 — 2018

RankedNation #59773·WI #1778·WI D1 #1705·BIG 8 #95·Team #40 ?

Training paces & VO2max → critical speed 6:14/mi, fitted from 8 races in 2017

Cross Country

2017 XC 114.7

Middleton (ID) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-14 Lake Farm Park 5000m 18:11.8 28th · 7th on team 115.9 -0.007 ★CR CSR
2017-10-05 Sheehan Park 5000m 18:08 15th · 4th on team 115.9 -0.005 ★PR ★CR SR CSR
2017-09-30 Stoughton HS 5000m 18:45.1 40th · 5th on team 112.1 -0.011 ★CR CSR
2017-09-23 Blackhawk GC 5000m 19:06.7 175th · 5th on team 110.6 -0.023 CSR
2017-09-12 Lake Farm Park 5000m 18:19 16th · 1st on team 116.1 -0.007 CR CSR
2017-09-02 Verona Area HS 5000m 18:16.6 15th · 5th on team 117.7 +0.020 PR ★CR ★R SR CSR RSR

2016 XC 105.1

Middleton (ID) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-15 Verona Area HS 5000m 19:37 67th · 9th on team 110.0 +0.020 CR R SR CSR RSR
2016-10-01 Stoughton HS 5000m 20:11 119th · 13th on team 103.3 -0.011 CSR
2016-09-27 Badger Prairie Park 5000m 19:59 64th · 9th on team 105.1 -0.007 ★CR SR CSR RSR
2016-09-13 Lake Farm Park 5000m 20:36 40th · 3rd on team 101.9 -0.007 SR CSR RSR

2015 XC 104.9

Middleton (ID) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-17 Blackhawk GC 5000m 19:02.8 54th · 9th on team 108.5 -0.023 PR ★CR R SR CSR RSR
2015-10-03 Stoughton HS 5000m 19:34.2 95th · 13th on team 107.3 -0.011 PR CR R SR CSR RSR
2015-09-29 Lake Farm Park 5000m 20:15 29th · 6th on team 104.2 -0.007 PR CR R SR CSR RSR
2015-09-26 Blackhawk GC 5000m 20:32.2 172nd · 9th on team 101.5 -0.023 PR CR SR CSR
2015-09-05 Verona Area HS 5000m 21:19.9 155th · 15th on team 103.0 +0.020 PR CR R SR CSR RSR

Track & Field

2018 TF 108.1

Middleton (ID) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-04-20 Sun Prairie Invitational 800m 2:22.13 35th · 2nd on team 106.0 -0.037 ★PR SR
2018-03-24 Ripon College Showcase Meet 1600m 5:10.64 22nd · 2nd on team 110.1 -0.043 ★PR SR RSR

2017 TF 115.1

Middleton (ID) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-05 Viking Invite 3200m 10:34.28 11th · 2nd on team 115.1 -0.044 ★PR R SR RSR

2016 TF 102.6

Middleton (ID) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-10 Big 8 Conference Late JV Meet 3200m 12:04.37 18th · 3rd on team 101.5 -0.039
2016-04-28 Waunakee 9/10 Invitational 3200m 11:53 11th · 2nd on team 103.7 -0.039 PR SR RSR