Racecast

Zach Frey

Sun Prairie East (WI) · 11 · BIG 8WI D1 · Compare head to head

Athlete rating 113.7 2017 XC season
Best race 122.9 XC
Races 19
Seasons 3 2015 — 2017

RankedNation #49294·WI #1124·WI D1 #1098·BIG 8 #101·Team #27 ?

Training paces & VO2max → critical speed 7:08/mi, fitted from 6 races in 2015

Cross Country

2017 XC 112.2

Sun Prairie East (WI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-14 Lake Farm Park 5000m 18:31.3 35th · 6th on team 113.8 -0.007 ★CR CSR
2017-10-05 Sheehan Park 5000m 18:39.3 28th · 7th on team 112.7 -0.005 ★CR CSR
2017-09-30 Stoughton HS 5000m 18:11.5 16th · 2nd on team 115.5 -0.011 CSR
2017-09-16 American Legion Golf Course 5000m 18:00.4 9th · 1st on team 117.2 -0.002 ★CR SR CSR RSR
2017-09-12 Lake Farm Park 5000m 19:09 32nd · 6th on team 111.0 -0.007 CR CSR
2017-09-09 Grant Park 5000m 19:00.6 14th · 5th on team 111.7 -0.002 ★CR SR CSR RSR
2017-08-26 West Bend HS 5000m 20:45.4 190th · 23rd on team 103.1 +0.013 SR CSR RSR

2016 XC 113.6

Sun Prairie East (WI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-15 Verona Area HS 5000m 17:34 8th · 2nd on team 122.9 +0.020 ★PR ★CR ★R SR CSR RSR
2016-10-01 Stoughton HS 5000m 18:06 8th · 1st on team 115.2 -0.011 PR ★CR R SR CSR RSR
2016-09-17 American Legion Golf Course 5000m 18:44.2 18th · 4th on team 113.2 -0.002 PR CR R SR CSR RSR
2016-09-13 Lake Farm Park 5000m 20:05 33rd · 5th on team 104.5 -0.007 CR CSR
2016-08-27 West Bend HS 5000m 19:01.4 123rd · 15th on team 112.1 +0.013 ★CR R SR CSR RSR

2015 XC 103.5

Sun Prairie East (WI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-17 Blackhawk GC 5000m 18:51.4 44th · 5th on team 109.5 -0.023 PR ★CR R SR CSR RSR
2015-10-03 Stoughton HS 5000m 19:42 103rd · 17th on team 106.6 -0.011 PR CR R SR CSR RSR
2015-09-29 Lake Farm Park 5000m 20:48 37th · 5th on team 101.4 -0.007 PR CR R SR CSR RSR
2015-09-26 Blackhawk GC 5000m 21:36.8 287th · 17th on team 96.4 -0.023 PR CR R SR CSR RSR
2015-09-05 Verona Area HS 5000m 22:54.8 279th · 23rd on team — +0.020 PR CR SR CSR

Track & Field

2016 TF 107.3

Sun Prairie East (WI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-10 Big 8 Conference Late JV Meet 3200m 11:03.41 3rd · 1st on team 110.8 -0.039 ★PR R SR RSR
2016-04-21 Jefferson JV 800m 2:23.87 10th · 4th on team 103.7 -0.040 ★PR SR RSR