Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-20 | Lakewood HS | 5000m | 21:23.5 | 13th · 4th on team | 115.2 | -0.004 | SR CSR RSR |
| 2018-10-06 | Lakewood HS | 5000m | 22:31.6 | 46th · 13th on team | 109.3 | -0.004 | SR CSR RSR |
| 2018-10-03 | River Meadows Park | 5000m | 24:20.4 | 40th · 16th on team | 103.6 | +0.023 | ★CR CSR |
| 2018-09-29 | Cedarcrest Golf Course | 5000m | 23:45.9 | 48th · 4th on team | 104.1 | -0.001 | SR CSR |
| 2018-09-19 | Ballinger Park | 4828m | 24:57 | 29th · 21st on team | 101.9 | +0.064 | ★CR SR CSR |
| 2018-09-15 | South Whidbey Middle & High School | 5000m | 24:09.3 | 45th · 11th on team | 104.8 | +0.021 | SR CSR |
| 2018-09-12 | Carleton Farm | 4184m | 19:52.9 | 22nd · 7th on team | 108.1 | +0.052 | ★PR ★CR SR CSR RSR |
| 2018-09-08 | River Meadows Park | 3218m | 15:02 | 14th · 14th on team | 103.6 | +0.031 | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-04 | Sun Willows Golf Course | 5000m | 21:15.9 | 149th · 7th on team | 117.2 | +0.010 | ★CR CSR |
| 2017-10-28 | South Whidbey Middle & High School | 5000m | 21:03.1 | 25th · 5th on team | 119.5 | +0.021 | ★CR CSR |
| 2017-10-21 | Lakewood HS | 5000m | 21:25.6 | 82nd · 6th on team | 115.4 | -0.004 | |
| 2017-10-07 | Lakewood HS | 5000m | 20:50.7 | 157th · 4th on team | 118.0 | -0.004 | CSR |
| 2017-10-04 | Everett Memorial Stadium | 4634m | 19:53 | 12th · 4th on team | 116.8 | +0.016 | ★PR ★CR SR CSR |
| 2017-09-30 | Cedarcrest Golf Course | 5000m | 20:35.3 | 73rd · 3rd on team | 119.9 | -0.001 | ★CR SR CSR RSR |
| 2017-09-28 | Burlington | 5000m | 22:05 | 11th · 3rd on team | 115.4 | +0.025 | ★CR SR CSR RSR |
| 2017-09-20 | Hamlin Park | 5000m | 23:17.8 | 15th · 4th on team | 115.1 | +0.092 | ★CR CSR RSR |
| 2017-09-16 | South Whidbey Middle & High School | 5000m | 22:39 | 11th · 1st on team | 111.4 | +0.021 | SR CSR |
| 2017-09-13 | Carleton Farm | 4747m | 21:25 | 14th · 9th on team | 113.2 | +0.039 | ★PR ★CR SR CSR RSR |
| 2017-09-09 | River Meadows Park | 3218m | 13:47 | 9th · 9th on team | 113.0 | +0.031 | SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Eagle Island State Park | 5000m | 21:35.3 | 144th · 3rd on team | 117.8 | +0.029 | ★CR CSR |
| 2016-10-29 | South Whidbey Middle & High School | 5000m | 21:31.5 | 30th · 7th on team | 118.1 | +0.021 | CR CSR |
| 2016-10-22 | Lakewood HS | 5000m | 20:45 | 55th · 6th on team | 118.4 | -0.004 | |
| 2016-10-08 | Lakewood HS | 5000m | 20:11.8 | 80th · 4th on team | 124.2 | -0.004 | ★PR ★CR SR CSR RSR |
| 2016-10-01 | Cedarcrest Golf Course | 5000m | 20:54.5 | 5th · 1st on team | 118.7 | -0.001 | PR CR SR CSR |
| 2016-09-22 | Martha Lake Airport Park | 3894m | 16:38 | 10th · 7th on team | 113.9 | +0.001 | ★PR ★CR SR CSR |
| 2016-09-10 | River Meadows Park | 3218m | 13:27.3 | 5th · 5th on team | 118.7 | +0.031 | ★PR ★CR SR CSR RSR |
| 2016-09-02 | Lake Stevens HS | 1600m | 5:58.1 | 4th · 4th on team | 115.0 | -0.014 | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-31 | Lake Sammamish State Park | 5000m | 22:02.6 | 4th · 1st on team | 115.3 | -0.000 | ★CR CSR RSR |
| 2015-10-24 | Lakewood HS | 5000m | 21:37.7 | 5th · 1st on team | 112.8 | -0.004 | PR CR SR CSR |
| 2015-10-08 | Kamiak HS | 5000m | 23:54 | 9th · 7th on team | 106.8 | +0.039 | ★CR CSR |
| 2015-10-03 | Walla Walla Point Park | 4828m | 21:13 | 5th · 4th on team | 114.4 | +0.022 | ★PR ★CR SR CSR RSR |
| 2015-10-01 | Lake Stevens HS | 5000m | 23:24.5 | 37th · 12th on team | 107.5 | +0.014 | PR ★CR SR CSR |
| 2015-09-24 | Jennings Park | 5000m | 24:04.5 | 16th · 11th on team | 114.0 | +0.117 | ★CR CSR RSR |
| 2015-09-19 | South Whidbey Middle & High School | 5000m | 23:41.1 | 8th · 4th on team | 106.6 | +0.021 | PR CR SR CSR |
| 2015-09-17 | Strawberry Fields | 4940m | 22:43 | 24th · 13th on team | 109.2 | +0.021 | ★PR ★CR SR CSR RSR |
| 2015-09-12 | River Meadows Park | 3218m | 14:51 | 14th · 14th on team | 108.9 | +0.031 | PR CR SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-17 | 3A/4A NW District 1 Championships - Day 2 | tj | 31-06.50 | — | — | -0.033 | |
| 2019-05-17 | 3A/4A NW District 1 Championships - Day 2 | lj | 15-03.50 | — | — | -0.033 | |
| 2019-05-15 | 3A/4A NW District 1 Championships - Day 1 | lj | 15-03.50 | — | — | -0.033 | |
| 2019-05-10 | WESCO 4A Track & Field Championships | lj | 14-05.25 | — | — | -0.034 | |
| 2019-05-10 | WESCO 4A Track & Field Championships | tj | 32-05.75 | — | — | -0.034 | |
| 2019-05-03 | Lake Washington Last Chance Qualifier | tj | 30-11.00 | — | — | -0.035 | |
| 2019-04-25 | Lake Stevens @ Arlington | lj | 14-07.00 | — | — | -0.031 | |
| 2019-04-25 | Lake Stevens @ Arlington | tj | 30-04.00 | — | — | -0.031 | |
| 2019-04-20 | Viking Classic | tj | SCR | — | — | -0.034 | |
| 2019-04-20 | Viking Classic | lj | 14-07.00 | — | — | -0.034 | |
| 2019-04-18 | Lake Stevens @ Jackson | lj | 15-02.00 | — | — | -0.030 | |
| 2019-04-18 | Lake Stevens @ Jackson | tj | 30-09.50 | — | — | -0.030 | |
| 2019-04-11 | Monroe @ Lake Stevens | tj | 30-08.75 | — | — | -0.034 | |
| 2019-04-11 | Monroe @ Lake Stevens | lj | 14-10.25 | — | — | -0.034 | |
| 2019-03-28 | Cascade @ Lake Stevens | tj | 32-06.50 | — | — | -0.034 | |
| 2019-03-23 | Race results → | tj | 29-08.00 | — | — | — | |
| 2019-03-23 | Race results → | lj | 14-01.50 | — | — | — | |
| 2019-03-21 | Kamiak, Mariner @ Lake Stevens | lj | 14-07.75 | — | — | -0.034 | |
| 2019-03-21 | Kamiak, Mariner @ Lake Stevens | tj | 31-01.00 | — | — | -0.034 | |
| 2019-03-14 | Edmonds Woodway, Meadowdale @ Lake Stevens | tj | 29-10.25 | — | — | -0.034 | |
| 2019-03-14 | Edmonds Woodway, Meadowdale @ Lake Stevens | lj | 14-07.25 | — | — | -0.034 |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-02 | Washington State Multi Events Championship | javelin | 17.18m | — | — | -0.031 | |
| 2018-06-02 | Washington State Multi Events Championship | lj | 4.40m | — | — | -0.031 | |
| 2018-06-02 | Washington State Multi Events Championship | hj | 1.24m | — | — | -0.031 | |
| 2018-06-02 | Washington State Multi Events Championship | shot | 6.50m | — | — | -0.031 | |
| 2018-06-02 | Washington State Multi Events Championship | 800m | 2:40.21 | 12th · 1st on team | 115.2 | -0.031 | SR RSR |
| 2018-06-02 | Washington State Multi Events Championship | 200m | 28.84 | 19th · 2nd on team | — | -0.031 | ★PR SR |
| 2018-06-02 | Washington State Multi Events Championship | 100mh | 19.16 | 31st · 2nd on team | — | -0.031 | ★PR SR |
| 2018-05-18 | 3A/4A NW District 1 Championships - Day 2 | tj | 32-09.50 | — | — | -0.033 | |
| 2018-05-18 | 3A/4A NW District 1 Championships - Day 2 | lj | 15-02.50 | — | — | -0.033 | |
| 2018-05-16 | 3A/4A NW District 1 Championships - Day 1 | lj | 15-02.50 | — | — | -0.033 | |
| 2018-05-10 | Girls Wesco 4A Track and Field Championship | lj | 16-06.00 | — | — | -0.034 | |
| 2018-05-10 | Girls Wesco 4A Track and Field Championship | tj | 32-03.75 | — | — | -0.034 | |
| 2018-05-04 | Stanwood Twilight Invite | lj | 15-00.50 | — | — | -0.027 | |
| 2018-05-04 | Stanwood Twilight Invite | tj | 31-08.50 | — | — | -0.027 | |
| 2018-04-19 | Cascade @ Lake Stevens | tj | 31-04.25 | — | — | -0.034 | |
| 2018-04-19 | Cascade @ Lake Stevens | lj | 14-10.00 | — | — | -0.034 | |
| 2018-04-12 | Arlington vs Lake Stevens | lj | 14-00.00 | — | — | -0.031 | |
| 2018-04-12 | Arlington vs Lake Stevens | tj | 30-05.25 | — | — | -0.031 | |
| 2018-03-29 | Mt. Vernon @ Lake Stevens | tj | 29-08.00 | — | — | -0.034 | |
| 2018-03-29 | Mt. Vernon @ Lake Stevens | lj | 13-05.50 | — | — | -0.034 | |
| 2018-03-29 | Mt. Vernon @ Lake Stevens | 400m | 1:09.73 | 4th · 3rd on team | — | -0.034 | SR |
| 2018-03-22 | Monroe, Everett @ Lake Stevens | tj | 30-07.00 | — | — | -0.034 | |
| 2018-03-22 | Monroe, Everett @ Lake Stevens | 800m | 2:44.68 | 8th · 5th on team | 112.2 | -0.034 | SR RSR |
| 2018-03-16 | Edmonds-Woodway, Meadowdale @ Lake Stevens | tj | 28-10.75 | — | — | -0.034 | |
| 2018-03-16 | Edmonds-Woodway, Meadowdale @ Lake Stevens | 800m | 2:46.07 | 7th · 4th on team | 110.6 | -0.034 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-19 | NW District 1 - 4A Champs - Day 2 | 800m | 2:27.23 | 13th · 4th on team | 124.8 | -0.030 | |
| 2017-05-19 | NW District 1 - 4A Champs - Day 2 | 800m | 2:26.12 | 10th · 3rd on team | 125.7 | -0.030 | |
| 2017-05-17 | NW District 1 - 4A Champs - Day 1 | 800m | 2:27.23 | 6th · 2nd on team | 125.2 | -0.030 | |
| 2017-05-12 | Wesco 4A Championship Finals | 800m | 2:24.59 | 11th · 3rd on team | 127.2 | -0.034 | SR RSR |
| 2017-05-12 | Wesco 4A Championship Finals | 1600m | 5:40.37 | 19th · 6th on team | 121.0 | -0.034 | |
| 2017-05-12 | Wesco 4A Championship Finals | 800m | 2:27 | 15th · 5th on team | 125.1 | -0.034 | |
| 2017-05-05 | Stanwood Twilight | 1600m | 5:39.13 | 7th · 4th on team | 122.2 | -0.027 | SR |
| 2017-04-22 | Viking Classic | 800m | 2:29.37 | 2nd · 1st on team | 123.0 | -0.034 | SR RSR |
| 2017-04-13 | Glacier Peak, Mountlake Terrace @ Lake Stevens | 800m | 2:31.36 | 2nd · 2nd on team | 121.2 | -0.034 | SR RSR |
| 2017-03-16 | Edmonds-Woodway @ Lake Stevens | 400m | 1:06.86 | 2nd · 2nd on team | — | -0.034 | ★PR SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-20 | Wesco/Kingco Bi-District Championship Fi | 800m | 2:19.79 | 6th · 1st on team | 130.9 | -0.034 | ★R RSR |
| 2016-05-20 | Wesco/Kingco Bi-District Championship Fi | 800m | 2:21.68 | 11th · 2nd on team | 129.2 | -0.034 | |
| 2016-05-18 | Wesco/Kingco Bi-District Championship Pr | 800m | 2:19.79 | 2nd · 1st on team | 130.7 | -0.034 | PR R SR RSR |
| 2016-05-13 | Wesco 4A Championship Finals | 800m | 2:22.47 | 7th · 4th on team | 128.7 | -0.034 | PR R SR RSR |
| 2016-05-13 | Wesco 4A Championship Finals | 1600m | 5:32.51 | 8th · 3rd on team | 124.3 | -0.034 | |
| 2016-05-13 | Wesco 4A Championship Finals | 800m | 2:27.12 | 12th · 5th on team | 124.7 | -0.034 | |
| 2016-05-11 | Wesco 4A Championship Prelims | 1600m | 5:32.51 | 8th · 3rd on team | 124.1 | -0.034 | |
| 2016-05-11 | Wesco 4A Championship Prelims | 800m | 2:27.12 | 5th · 2nd on team | 124.5 | -0.034 | |
| 2016-05-06 | Stanwood Twilight Invite | 800m | 2:26.84 | 4th · 2nd on team | 125.8 | -0.027 | RSR |
| 2016-05-03 | Wesco Freshman Championships | 800m | 2:26 | 1st · 1st on team | 125.6 | -0.030 | PR SR RSR |
| 2016-05-03 | Wesco Freshman Championships | 1600m | 5:30.98 | 1st · 1st on team | 124.9 | -0.030 | ★PR SR |
| 2016-04-28 | LAKE STEVENS VS MONROE | 1600m | 5:33.12 | 2nd · 1st on team | 124.1 | -0.030 | PR SR RSR |
| 2016-04-23 | Viking Classic | 800m | 2:29.48 | 6th · 3rd on team | 122.7 | -0.034 | PR SR RSR |
| 2016-04-21 | Snohomish @ Lake Stevens | 1600m | 5:52.69 | 6th · 3rd on team | 116.9 | -0.034 | |
| 2016-04-14 | Meadowdale vs. Lake Stevens, Lynnwood | 800m | 2:35.4 | 5th · 4th on team | 117.6 | -0.030 | |
| 2016-03-31 | Mariner @ Lake Stevens | 800m | 2:34.5 | 3rd · 2nd on team | 117.9 | -0.034 | PR SR RSR |
| 2016-03-24 | Lake Stevens @ Arlington | 1600m | 5:51.46 | 3rd · 1st on team | 117.9 | -0.031 | PR SR RSR |
| 2016-03-17 | Edmonds-Woodway @ Lake Stevens | 800m | 2:41.2 | 3rd · 3rd on team | 113.2 | -0.034 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-21 | Cedarcrest, Lake Stevens MS @ Cavelero | 800m | 2:47 | 6th · 6th on team | 120.0 | -0.032 | |
| 2015-04-29 | Totem/LSMS/NL @ Cav | 800m | 2:45 | 5th · 5th on team | 121.4 | -0.032 | PR SR |
| 2015-04-23 | VV @ NL/Cav | 800m | 2:46 | 2nd · 2nd on team | 121.4 | -0.032 | PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-29 | North County South Division Finals | lj | 10'4.00 | — | — | -0.030 | |
| 2014-05-29 | North County South Division Finals | 100m | 14.14 | 3rd · 1st on team | — | -0.030 | |
| 2014-05-29 | North County South Division Finals | 1600m | 5:53.7 | 4th · 1st on team | 127.2 | -0.030 | PR R SR RSR |
| 2014-05-14 | Cavelero, N. Lake, Lk Stevens, Monroe | lj | 11'9" | — | — | -0.032 | |
| 2014-05-14 | Cavelero, N. Lake, Lk Stevens, Monroe | 100m | 13.94 | 2nd · 1st on team | — | -0.032 | |
| 2014-05-08 | Monroe, Valley View, North Lake | lj | 11'2.5" | — | — | -0.030 | |
| 2014-05-08 | Monroe, Valley View, North Lake | 1600m | 6:00 | 1st · 1st on team | 125.0 | -0.030 | PR R SR RSR |
| 2014-05-08 | Monroe, Valley View, North Lake | 100m | 13.74 | 1st · 1st on team | — | -0.030 | ★PR SR |
| 2014-04-30 | Marysville,North Lk,Lk Stevens,Cavelero | lj | 12'1" | — | — | -0.032 | |
| 2014-04-23 | Haller, North Lake, Centennial | lj | 13'8.5" | — | — | -0.038 |