Cross Country
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | Whitman College | 8000m | 25:55.6 | 31st · 2nd on team | 111.8 | -0.136 | ★PR ★CR SR CSR |
| 2018-10-27 | McIver State Park | 8000m | 26:23.5 | 6th · 1st on team | 115.4 | -0.094 | ★CR CSR RSR |
| 2018-10-13 | Lake Breeze Golf Course | 8000m | 26:53.4 | 146th · 2nd on team | 107.3 | -0.139 | ★CR CSR |
| 2018-09-29 | Bush Park | 8000m | 26:11.3 | 59th · 3rd on team | 108.0 | -0.155 | ★CR SR CSR |
| 2018-09-15 | Pacific Lutheran University | 8000m | 26:17.1 | 8th · 2nd on team | 110.8 | -0.131 | ★CR SR CSR RSR |
| 2018-09-01 | University of Puget Sound | 8000m | 29:47 | 25th · 7th on team | 101.3 | -0.096 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-11 | Pitzer College | 8000m | 26:36.6 | 33rd · 2nd on team | 106.3 | -0.151 | ★CR CSR |
| 2017-10-28 | Veterans Memorial Golf Course | 8000m | 26:29.6 | 10th · 2nd on team | 109.7 | -0.130 | ★CR CSR |
| 2017-10-14 | Lewis & Clark College | 8000m | 26:26.2 | 28th · 2nd on team | 110.1 | -0.126 | ★CR CSR RSR |
| 2017-09-30 | Bush's Pasture Park | 8000m | 26:05.2 | 77th · 2nd on team | 106.5 | -0.155 | PR ★CR SR CSR RSR |
| 2017-09-16 | Lincoln Park | 8000m | 26:33.6 | 67th · 3rd on team | 105.4 | -0.159 | ★CR SR CSR RSR |
| 2017-09-02 | Ft. Steilacoom Park | 8000m | 29:01 | 15th · 4th on team | 100.4 | -0.126 | SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Bush Park | 8000m | 27:47.6 | 47th · 2nd on team | 101.7 | -0.155 | |
| 2016-10-29 | Willamette Mission State Park (Brooks) | 8000m | 26:13.6 | 10th · 2nd on team | 108.0 | -0.157 | PR ★CR SR CSR RSR |
| 2016-10-15 | Lower Woodland Park | 8000m | 27:46 | 24th · 2nd on team | 107.7 | — | ★CR CSR RSR |
| 2016-10-01 | Bush Park | 8000m | 26:51.1 | 85th · 2nd on team | 104.7 | -0.155 | SR CSR RSR |
| 2016-09-17 | Lincoln Park | 8000m | 27:02.9 | 147th · 4th on team | 102.9 | -0.159 | SR CSR RSR |
| 2016-09-03 | Ft. Steilacoom Park | 8000m | 28:21 | 15th · 4th on team | 102.0 | -0.126 | SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Pomona Pitzer | 8000m | 26:56.7 | 34th · 2nd on team | 104.9 | -0.152 | ★CR CSR |
| 2015-10-31 | Pacific Lutheran | 8000m | 27:33.4 | 20th · 2nd on team | 108.7 | -0.105 | ★CR CSR |
| 2015-10-17 | L&C Invite | 8000m | 26:46.2 | 34th · 2nd on team | 124.4 | — | ★CR ★R CSR RSR |
| 2015-10-10 | Pacific Lutheran Invitational 2015 | 8000m | 27:44.5 | 5th · 2nd on team | 105.9 | -0.105 | ★CR CSR |
| 2015-10-03 | Bush Park | 8000m | 26:20.1 | 37th · 2nd on team | 106.9 | -0.155 | PR CR SR CSR |
| 2015-09-19 | Lincoln Park | 8000m | 26:45.7 | 109th · 2nd on team | 104.1 | -0.159 | PR CR SR CSR |
| 2015-09-12 | CWU XC Inv. @ Apple Ridge Run | 6000m | 20:57 | 8th · 2nd on team | 117.6 | — | ★PR ★CR R SR CSR RSR |
| 2015-09-05 | Ft. Steilacoom Park | 8000m | 27:39 | 4th · 2nd on team | 105.2 | -0.126 | PR ★CR R SR CSR RSR |
Track & Field
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-25 | NCAA D3 Outdoor Track & Field Championships | 3ksteeple | 9:20.95 | 24th · 1st on team | — | -0.037 | |
| 2019-05-11 | West Coast Outdoor Invitational | 3000m | 9:08.38 | 7th · 1st on team | 106.1 | -0.042 | ★PR SR |
| 2019-04-27 | NWC Track & Field Championship | 1500m | 4:07.69 | 5th · 1st on team | 108.7 | -0.033 | |
| 2019-04-27 | NWC Track & Field Championship | 3ksteeple | 9:17.82 | 1st · 1st on team | — | -0.033 | ★PR SR |
| 2019-04-27 | NWC Track & Field Championship | 5000m | 15:32.05 | 3rd · 1st on team | 108.3 | -0.033 | |
| 2019-04-20 | Lewis & Clark Invitational | 1500m | 4:02.68 | 2nd · 1st on team | 109.7 | -0.044 | ★PR SR |
| 2019-04-13 | SMU Jay Hammer Outdoor Invitational | 3ksteeple | 9:28.18 | 1st · 1st on team | — | -0.035 | PR SR |
| 2019-04-06 | Meet results → | Men's 1500 Meters | 4:14.82 | 2nd · 1st on team | — | — | SR |
| 2019-03-22 | Sam Adams Classic Scoring Invite | 1500m | 4:03.59 | 10th · 1st on team | 110.1 | -0.029 | PR SR |
| 2019-03-16 | Doris Heritage Track Festival | 5000m | 15:02.07 | 3rd · 1st on team | 111.5 | -0.033 | ★PR SR RSR |
| 2019-03-09 | PLU Open | 800m | 1:59.24 | 7th · 1st on team | 108.7 | -0.033 | SR RSR |
| 2019-03-02 | Linfield Erik Anderson Memorial Icebreaker | 3ksteeple | 9:34.44 | 1st · 1st on team | — | -0.039 | PR SR |
| 2019-02-23 | Seattle Pacific Final Indoor Qualifier | 1mile | 4:23.99 | 8th · 1st on team | 108.3 | -0.046 | ★PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-12 | Portland Twilight | 3ksteeple | 9:36.49 | 17th · 1st on team | — | -0.044 | SR |
| 2018-05-04 | Meet results → | Men's 1500 Meters | 4:09.1 | 26th · 2nd on team | — | — | |
| 2018-04-20 | Meet results → | Men's 3000 Steeplechase | 9:19.09 | 1st · 1st on team | — | — | ★PR SR |
| 2018-04-20 | Meet results → | Men's 5000 Meters | 15:34.19 | 4th · 2nd on team | — | — | SR |
| 2018-04-14 | Meet results → | Men's 1500 Meters | 4:08.29 | 8th · 1st on team | — | — | SR |
| 2018-04-07 | Meet results → | Men's 3000 Steeplechase | 9:56.46 | 2nd · 2nd on team | — | — | SR |
| 2018-03-24 | PLNU Invitational | 1500m | 4:08.96 | 30th · 2nd on team | 107.4 | -0.037 | SR RSR |
| 2018-03-17 | Lewis & Clark Spring Break Open | 5000m | 15:29.02 | 12th · 1st on team | 107.1 | -0.044 | PR SR RSR |
| 2018-03-10 | PLU Open | 800m | 2:00.72 | 12th · 4th on team | 107.0 | -0.033 | SR RSR |
| 2018-03-03 | Linfield Erik Anderson Memorial Icebreaker | 3ksteeple | 9:39.76 | 1st · 1st on team | — | -0.039 | SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-05 | Meet results → | Men's 3000 Steeplechase | 9:41.86 | 9th · 1st on team | — | — | |
| 2017-04-22 | Northwest Conference Championships | 3ksteeple | 9:34.7 | 2nd · 1st on team | — | -0.029 | PR SR |
| 2017-04-22 | Northwest Conference Championships | 5000m | 15:31.02 | 2nd · 2nd on team | 108.8 | -0.029 | PR SR |
| 2017-04-15 | L&C Invitational | 1500m | 4:10.02 | 1st · 1st on team | 105.3 | -0.044 | |
| 2017-04-08 | Rich Allen Classic | 3ksteeple | 9:38.7 | 1st · 1st on team | — | -0.044 | PR SR |
| 2017-03-25 | Peyton Invitational | 800m | 1:58.13 | 4th · 2nd on team | 109.4 | -0.031 | ★PR SR RSR |
| 2017-03-17 | Meet results → | Men's 5000 Meters | 15:16.6 | 15th · 2nd on team | — | — | ★PR SR |
| 2017-03-11 | PLU Open | 1500m | 4:05.98 | 4th · 2nd on team | 108.8 | -0.033 | PR SR RSR |
| 2017-03-03 | Meet results → | Men's 3000 Steeplechase | 9:36.73 | 1st · 1st on team | — | — | PR SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-04-22 | Meet results → | Men's 1500 Meters | 4:07.91 | 9th · 2nd on team | — | — | |
| 2016-04-22 | Meet results → | Men's 3000 Steeplechase | 9:48.84 | 4th · 1st on team | — | — | PR SR |
| 2016-04-09 | Meet results → | Men's 1500 Meters | 4:03.65 | 2nd · 1st on team | — | — | ★PR SR |
| 2016-04-02 | Sam Adams Classic | 400mh | 1:02.49 | 8th · 1st on team | — | -0.029 | |
| 2016-03-19 | Lewis & Clark Spring Break Open | 400mh | 1:01.68 | 9th · 1st on team | — | -0.044 | ★PR SR |
| 2016-03-19 | Lewis & Clark Spring Break Open | 1500m | 4:06.92 | 20th · 2nd on team | 106.6 | -0.044 | PR SR |
| 2016-03-12 | PLU Track & Field Open | 5000m | 15:48.98 | 2nd · 1st on team | 106.7 | -0.033 | PR SR RSR |
| 2016-03-05 | Erik Anderson Memorial Ice Breaker Invitational | 3ksteeple | 9:57.05 | 3rd · 1st on team | — | -0.039 | PR SR |