Cross Country
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-02 | Chambers Creek Properties Central Meadow | 5000m | 21:15.4 | 18th · 18th on team | — | +0.025 | SR CSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-27 | McIver State Park | 8000m | 30:05.4 | 56th · 9th on team | 101.2 | -0.094 | ★CR CSR |
| 2018-10-13 | McIver Park | 8000m | 27:36.4 | 100th · 1st on team | 101.9 | -0.153 | ★PR ★CR SR CSR RSR |
| 2018-09-29 | Bush Park | 8000m | 28:41.2 | 145th · 9th on team | 98.6 | -0.155 | CSR |
| 2018-09-15 | Pacific Lutheran University | 8000m | 28:37.3 | 56th · 9th on team | 101.8 | -0.131 | ★CR SR CSR RSR |
| 2018-09-01 | University of Puget Sound | 8000m | 30:07 | 29th · 9th on team | 100.2 | -0.096 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-28 | Veterans Memorial Golf Course | 8000m | 29:38.8 | 66th · 10th on team | 98.0 | -0.130 | ★CR CSR |
| 2017-10-14 | Lewis & Clark College | 8000m | 28:02.9 | 75th · 11th on team | 103.8 | -0.126 | ★CR SR CSR RSR |
| 2017-09-30 | Bush's Pasture Park | 8000m | 28:22.8 | 252nd · 10th on team | 97.8 | -0.155 | ★CR CSR |
| 2017-09-16 | Lincoln Park | 8000m | 28:07.1 | 130th · 8th on team | 99.6 | -0.159 | SR CSR RSR |
| 2017-09-02 | Ft. Steilacoom Park | 8000m | 30:58.1 | 26th · 9th on team | 94.1 | -0.126 | SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-15 | Lower Woodland Park | 8000m | 30:57 | 84th · 11th on team | 96.6 | — | ★CR CSR RSR |
| 2016-10-01 | Bush Park | 8000m | 29:53.2 | 152nd · 8th on team | 94.1 | -0.155 | SR CSR RSR |
| 2016-09-17 | Lincoln Park | 8000m | 30:07.9 | 247th · 10th on team | 92.3 | -0.159 | SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-31 | Pacific Lutheran | 8000m | 30:13.4 | 69th · 9th on team | 99.1 | -0.105 | ★CR CSR |
| 2015-10-17 | L&C Invite | 8000m | 29:19.7 | 107th · 8th on team | 113.5 | — | ★CR CSR RSR |
| 2015-10-10 | Pacific Lutheran Invitational 2015 | 8000m | 30:38.6 | 35th · 8th on team | 95.9 | -0.105 | ★CR CSR |
| 2015-10-03 | Bush Park | 8000m | 28:35.6 | 123rd · 7th on team | 98.5 | -0.155 | ★CR CSR |
| 2015-09-19 | Lincoln Park | 8000m | 27:47.8 | 174th · 5th on team | 100.3 | -0.159 | PR ★CR SR CSR |
| 2015-09-12 | CWU XC Inv. @ Apple Ridge Run | 6000m | 22:50 | 29th · 6th on team | 107.9 | — | ★PR ★CR SR CSR RSR |
| 2015-09-05 | Ft. Steilacoom Park | 8000m | 28:44 | 18th · 5th on team | 101.2 | -0.126 | PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-08 | Sun Willows Golf Course | 5000m | 16:43.9 | 80th · 1st on team | 127.7 | +0.013 | ★CR CSR |
| 2014-11-01 | American Lake Veterans Golf Course | 5000m | 16:34.1 | 18th · 1st on team | 130.2 | +0.027 | ★CR CSR |
| 2014-10-25 | Ft. Steilacoom Park | 5000m | 16:32.9 | 7th · 1st on team | 130.8 | +0.019 | ★CR CSR |
| 2014-10-15 | Chambers Creek Properties Central Meadow | 5000m | 16:41.5 | 1st · 1st on team | 130.8 | +0.025 | |
| 2014-10-11 | Lakewood HS | 5000m | 16:34.5 | 25th · 1st on team | 129.8 | +0.014 | ★CR CSR |
| 2014-10-08 | Emerald Ridge HS | 5000m | 17:57 | 1st · 1st on team | 127.3 | +0.081 | |
| 2014-10-04 | Chambers Creek Properties Central Meadow | 5000m | 16:16 | 20th · 1st on team | 134.0 | +0.025 | ★PR ★CR ★R SR CSR RSR |
| 2014-10-01 | Emerald Ridge HS | 5000m | 17:15 | 1st · 1st on team | 132.0 | +0.081 | ★CR R CSR RSR |
| 2014-09-27 | Lake Sammamish State Park | 5000m | 16:23 | 10th · 1st on team | 130.1 | +0.010 | PR ★CR R SR CSR RSR |
| 2014-09-24 | Emerald Ridge HS | 5000m | 18:51 | 1st · 1st on team | 121.1 | +0.081 | CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | American Lake Veterans Golf Course | 5000m | 17:33.2 | 60th · 1st on team | 126.3 | +0.027 | CR CSR |
| 2013-10-26 | Ft. Steilacoom Park | 5000m | 16:51.6 | 25th · 1st on team | 127.7 | +0.019 | PR CR SR CSR |
| 2013-10-16 | Chambers Creek Properties Central Meadow | 5000m | 16:52.4 | 3rd · 1st on team | 128.4 | +0.025 | PR CR SR CSR |
| 2013-10-12 | Lakewood HS | 5000m | 17:02.8 | 76th · 1st on team | 125.7 | +0.014 | CR CSR |
| 2013-10-05 | Chambers Creek Properties Central Meadow | 5000m | 16:53.5 | 37th · 1st on team | 128.5 | +0.025 | PR CR R SR CSR RSR |
| 2013-09-28 | Portland Meadows Race Track | 5000m | 17:37.8 | 21st · 1st on team | 127.5 | +0.038 | ★CR R CSR RSR |
| 2013-09-21 | Ft. Steilacoom Park | 5000m | 17:08.9 | 64th · 1st on team | 125.8 | +0.019 | PR CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-23 | Auburn Riverside HS | 3000m | 10:05.8 | 3rd · 2nd on team | 126.4 | +0.063 | ★PR ★CR R SR CSR RSR |
| 2012-10-10 | Emerald Ridge HS | 5000m | 19:34 | 13th · 6th on team | 117.0 | +0.081 | |
| 2012-10-03 | Celebration Park | 5000m | 18:00 | 6th · 3rd on team | 122.4 | +0.041 | ★CR CSR |
| 2012-09-26 | Rogers High School | 5000m | 18:03 | 10th · 4th on team | 120.7 | +0.029 | ★CR CSR |
| 2012-09-22 | Silver Lake | 4779m | 17:12.9 | 30th · 2nd on team | 123.0 | +0.053 | ★PR ★CR SR CSR |
| 2012-09-19 | Frontier Park | 5000m | 17:51 | 4th · 3rd on team | 123.7 | +0.043 | PR ★CR R SR CSR RSR |
| 2012-09-15 | Ft. Steilacoom Park | 5000m | 17:58.1 | 121st · 4th on team | 120.8 | +0.019 | PR CR R SR CSR RSR |
| 2012-09-10 | Emerald Ridge HS | 5000m | 19:31 | 3rd · 3rd on team | 117.2 | +0.081 | CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-25 | Auburn Riverside HS | 3000m | 10:37.9 | 14th · 2nd on team | 120.5 | +0.063 | PR CR R SR CSR RSR |
| 2011-10-22 | Ft. Steilacoom Park | 5000m | 20:20.1 | 135th · 8th on team | 107.9 | +0.019 | CR CSR |
| 2011-10-12 | Rogers High School | 5000m | 19:46 | 4th · 2nd on team | 110.5 | +0.029 | CR CSR |
| 2011-10-08 | Hoquiam HS | 5000m | 19:52 | 15th · 3rd on team | 109.9 | +0.026 | ★CR CSR |
| 2011-10-05 | Celebration Park | 5000m | 19:50 | 20th · 2nd on team | 110.5 | +0.041 | CR CSR |
| 2011-10-01 | Chambers Creek Properties Central Meadow | 5000m | 19:19.7 | 29th · 2nd on team | 112.2 | +0.025 | PR CR SR CSR RSR |
| 2011-09-28 | Emerald Ridge HS | 5000m | 21:19 | 9th · 5th on team | 108.2 | +0.081 | CR CSR |
| 2011-09-24 | Portland Meadows Race Track | 5000m | 19:53.2 | 55th · 2nd on team | 111.9 | +0.038 | PR CR SR CSR RSR |
| 2011-09-21 | Federal Way HS | 4425m | 17:05 | 7th · 7th on team | 107.5 | -0.017 | ★PR ★CR SR CSR RSR |
| 2011-09-17 | Ft. Steilacoom Park | 5000m | 21:21.6 | 117th · 11th on team | 100.7 | +0.019 | PR CR SR CSR RSR |
| 2011-09-15 | Emerald Ridge HS | 4425m | 20:47 | 15th · 15th on team | 99.5 | +0.115 | PR ★CR SR CSR RSR |
Track & Field
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-27 | NWC Track & Field Championship | 10-km | 36:04.7 | 13th · 3rd on team | 94.2 | -0.033 | |
| 2019-04-20 | Lewis & Clark Invitational | 1500m | 4:39.07 | 24th · 7th on team | 95.3 | -0.044 | |
| 2019-04-13 | SMU Jay Hammer Outdoor Invitational | 5000m | 16:52.95 | 12th · 4th on team | 99.6 | -0.035 | ★PR SR RSR |
| 2019-03-22 | Sam Adams Classic Scoring Invite | 1500m | 4:29.84 | 29th · 5th on team | 99.4 | -0.029 | SR RSR |
| 2019-03-16 | Doris Heritage Track Festival | 5000m | 17:12.46 | 24th · 7th on team | 97.4 | -0.033 | PR SR |
| 2019-03-09 | PLU Open | 800m | 2:12.66 | 25th · 7th on team | 97.7 | -0.033 | SR RSR |
| 2019-03-02 | Linfield Erik Anderson Memorial Icebreaker | 10-km | 34:59.91 | 22nd · 5th on team | 97.0 | -0.039 | ★PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-04-14 | Meet results → | Men's 1500 Meters | 4:38.85 | 31st · 4th on team | — | — | ★PR SR |
| 2018-03-24 | PLNU Invitational | 5000m | 17:42.67 | 27th · 1st on team | 94.6 | -0.037 | SR |
| 2018-03-10 | PLU Open | 800m | 2:15.18 | 30th · 10th on team | 95.5 | -0.033 | SR RSR |
| 2018-03-03 | Linfield Erik Anderson Memorial Icebreaker | 10-km | 35:34.98 | 32nd · 2nd on team | 95.2 | -0.039 | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-08 | Rich Allen Classic | 5000m | 17:53.18 | 12th · 2nd on team | 93.0 | -0.044 | SR |
| 2017-03-25 | Peyton Invitational | 1500m | 4:32.2 | 6th · 1st on team | 98.3 | -0.031 | |
| 2017-03-17 | Meet results → | Men's 5000 Meters | 17:03.08 | 44th · 3rd on team | — | — | |
| 2017-03-11 | PLU Open | 1500m | 4:31.67 | 14th · 3rd on team | 98.5 | -0.033 | SR RSR |
| 2017-03-03 | Meet results → | Men's 5000 Meters | 17:02.39 | 15th · 2nd on team | — | — | ★PR SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-04-09 | Meet results → | Men's 5000 Meters | 18:32.01 | 19th · 2nd on team | — | — | PR SR |
| 2016-03-26 | UPS Peyton Scoring Meet | 5000m | 18:02.9 | 12th · 1st on team | 92.8 | -0.031 | |
| 2016-03-19 | Lewis & Clark Spring Break Open | 1500m | 4:44.25 | 50th · 4th on team | 92.6 | -0.044 | SR |
| 2016-03-12 | PLU Track & Field Open | 10-km | 37:41.76 | 6th · 2nd on team | 91.2 | -0.033 | PR SR |
| 2016-03-05 | Erik Anderson Memorial Ice Breaker Invitational | 5000m | 17:35.19 | 23rd · 3rd on team | 95.0 | -0.039 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-23 | 4A WCD III Championship (Day 2) | 3200m | 9:58.54 | 11th · 2nd on team | 122.2 | -0.042 | |
| 2015-05-15 | SPSL 4A Championship (Day 2) | 3200m | 9:56.51 | 9th · 2nd on team | 122.0 | -0.042 | |
| 2015-05-15 | SPSL 4A Championship (Day 2) | 1600m | 4:40.13 | 15th · 2nd on team | 120.6 | -0.042 | |
| 2015-05-07 | Emerald Ridge, Puyallup @ Rogers | 1600m | 4:35.89 | 3rd · 2nd on team | 122.7 | -0.041 | |
| 2015-05-07 | Emerald Ridge, Puyallup @ Rogers | 3200m | 10:27.75 | 7th · 4th on team | 117.1 | -0.041 | |
| 2015-05-02 | Shoreline Invitational (Boys) | 3200m | 9:52.92 | 33rd · 1st on team | 124.8 | -0.036 | SR |
| 2015-04-30 | Curtis @ Emerald Ridge | 3200m | 10:00.47 | 1st · 1st on team | 123.2 | -0.033 | SR |
| 2015-04-23 | Emerald Ridge @ Bethel | 3200m | 10:14.63 | 1st · 1st on team | 120.4 | -0.037 | SR |
| 2015-04-23 | Emerald Ridge @ Bethel | 1600m | 4:38.66 | 2nd · 2nd on team | 122.8 | -0.037 | |
| 2015-04-18 | Oregon Relays Day 2 | 1500m | 4:16.46 | 36th · 2nd on team | 123.4 | -0.039 | ★PR SR |
| 2015-04-18 | Oregon Relays Day 2 | 3000m | 9:26.1 | 45th · 1st on team | 121.7 | -0.039 | ★PR SR |
| 2015-04-15 | Emerald Ridge @ Spanaway Lake | 800m | 2:06.17 | 1st · 1st on team | 120.4 | -0.024 | ★PR SR |
| 2015-04-11 | Tacoma Invitational | 1600m | 4:33.12 | 10th · 2nd on team | 125.0 | -0.038 | ★PR SR RSR |
| 2015-03-26 | Graham-Kapowsin @ Emerald Ridge | 1600m | 4:37.4 | 1st · 1st on team | 123.0 | -0.033 | |
| 2015-03-26 | Graham-Kapowsin @ Emerald Ridge | 3200m | 10:28.85 | 1st · 1st on team | 117.8 | -0.033 | SR |
| 2015-03-19 | Emerald Ridge Jamboree | 800m | 2:08.72 | 1st · 1st on team | 117.3 | -0.033 | SR RSR |
| 2015-03-19 | Emerald Ridge Jamboree | 1600m | 4:36.84 | 1st · 1st on team | 123.3 | -0.033 | PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-23 | WCD 4A Meet Day 1 | 3200m | 10:14.28 | 16th · 1st on team | 119.3 | -0.042 | |
| 2014-05-16 | SPSL Sub-District Meet Day 2 | 3200m | 9:51.88 | 9th · 1st on team | 123.8 | -0.042 | ★PR SR RSR |
| 2014-05-08 | Emerald Ridge @ Rogers | 3200m | 10:40.72 | 1st · 1st on team | 113.6 | -0.041 | |
| 2014-05-08 | Emerald Ridge @ Rogers | 800m | 2:07.28 | 1st · 1st on team | 117.4 | -0.041 | PR SR |
| 2014-05-08 | Emerald Ridge @ Rogers | 1600m | 4:43.18 | 1st · 1st on team | 119.1 | -0.041 | |
| 2014-05-03 | Shoreline Invitational (Boys) | 3200m | 9:54.94 | 34th · 1st on team | 123.7 | -0.036 | PR SR RSR |
| 2014-04-24 | Emerald Ridge @ Spanaway Lake | 800m | 2:10 | 2nd · 2nd on team | 117.8 | -0.024 | PR SR |
| 2014-04-24 | Emerald Ridge @ Spanaway Lake | 1600m | 4:41 | 1st · 1st on team | 123.2 | -0.024 | PR SR RSR |
| 2014-04-19 | Oregon Relays Day 2 | 3000m | 9:27.99 | 14th · 1st on team | 120.5 | -0.039 | PR SR |
| 2014-04-12 | Tacoma Invitational | 3200m | 10:07.87 | 9th · 1st on team | 120.5 | -0.038 | PR SR RSR |
| 2014-04-10 | Bethel @ Emerald Ridge | 1600m | 4:48.11 | 1st · 1st on team | 118.2 | -0.033 | |
| 2014-04-10 | Bethel @ Emerald Ridge | 3200m | 10:42 | 1st · 1st on team | 115.2 | -0.033 | |
| 2014-03-29 | Kent-Meridian Invite | 3200m | 10:13.29 | 8th · 1st on team | 120.4 | -0.042 | PR SR RSR |
| 2014-03-27 | Emerald Ridge @ Puyallup | 1600m | 4:42.75 | 2nd · 1st on team | 119.7 | -0.041 | PR SR RSR |
| 2014-03-27 | Emerald Ridge @ Puyallup | 3200m | 10:25.93 | 3rd · 1st on team | 117.1 | -0.041 | SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-04-24 | Graham-Kapowsin vs. Emerald Ridge | 3200m | 10:25.33 | 1st · 1st on team | 118.3 | -0.031 | PR SR RSR |
| 2013-04-20 | Bellevue HS Invitational | 1600m | 4:50.52 | 66th · 1st on team | 115.7 | -0.046 | PR SR |
| 2013-04-18 | Emerald Ridge @ Rogers | 3200m | 10:53.85 | 1st · 1st on team | 112.0 | -0.041 | |
| 2013-04-18 | Emerald Ridge @ Rogers | 1600m | 4:51.46 | 2nd · 1st on team | 116.2 | -0.041 | PR SR |
| 2013-04-13 | Tacoma Invitational | 3200m | 10:38.58 | 21st · 1st on team | 115.5 | -0.038 | |
| 2013-03-30 | KM Invite | 3200m | 10:36.5 | 16th · 1st on team | 114.7 | -0.042 | PR SR |
| 2013-03-21 | Emerald Ridge vs. Bethel | 3200m | 10:46.78 | 1st · 1st on team | 114.8 | -0.033 | PR SR |
| 2013-03-16 | Seattle Academy Relays | 1mile | 4:55.9 | 2nd · 1st on team | 116.5 | -0.033 | ★PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-22 | Sound Conference Meet | 1600m | 5:08.18 | 9th · 2nd on team | 109.5 | -0.041 | PR SR RSR |
| 2012-05-22 | Sound Conference Meet | 800m | 2:25.53 | 10th · 2nd on team | 103.0 | -0.041 | PR SR |
| 2012-05-17 | Glacier View @ Aylen | 800m | 2:29.2 | 1st · 1st on team | 101.4 | -0.025 | |
| 2012-05-17 | Glacier View @ Aylen | 1600m | 5:19.7 | 1st · 1st on team | 106.7 | -0.025 | PR SR RSR |
| 2012-05-15 | Ballou @ Glacier View | 800m | 2:29 | 2nd · 2nd on team | 100.8 | -0.033 | PR SR |
| 2012-05-15 | Ballou @ Glacier View | 1600m | 5:24 | 2nd · 2nd on team | 104.8 | -0.033 | |
| 2012-05-10 | Columbia @ Glacier View | 800m | 2:33.9 | 3rd · 2nd on team | 97.7 | -0.033 | |
| 2012-05-10 | Columbia @ Glacier View | 1600m | 5:22 | 2nd · 2nd on team | 105.3 | -0.033 | PR SR RSR |
| 2012-05-08 | Glacier View @ Stahl | 800m | 2:32 | 2nd · 2nd on team | 99.0 | -0.030 | PR SR RSR |
| 2012-05-08 | Glacier View @ Stahl | 1600m | 5:30 | 2nd · 2nd on team | 103.0 | -0.030 | PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-11 | Glacier View @ Columbia | 1600m | 5:50.25 | 2nd · 2nd on team | 114.0 | -0.031 | PR R SR RSR |
| 2011-05-11 | Glacier View @ Columbia | 800m | 2:39.05 | 1st · 1st on team | 113.7 | -0.031 | PR SR |