Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-26 | Thetford Academy XC Home Course | 5000m | 19:59.5 | 40th · 1st on team | 110.1 | +0.069 | ★CR CSR |
| 2019-10-21 | Enosburg Country Club | 4000m | 15:32.9 | 4th · 1st on team | 105.0 | +0.017 | SR CSR |
| 2019-10-19 | Hard'Ack Recreation Area | 5000m | 18:55.3 | 74th · 1st on team | 111.2 | +0.019 | SR CSR |
| 2019-10-12 | Harwood Union | 5000m | 19:55.1 | 19th · 1st on team | 109.2 | +0.056 | ★CR CSR |
| 2019-09-28 | U-32 High School | 5000m | 19:54.2 | 39th · 2nd on team | 108.9 | +0.055 | ★CR CSR |
| 2019-09-21 | Millstone Trails | 5000m | 21:23 | 4th · 1st on team | 111.1 | +0.151 | ★CR CSR |
| 2019-09-17 | Arrowhead Golf Course | 5000m | 20:48 | 10th · 2nd on team | 104.7 | +0.055 | CSR |
| 2019-09-10 | Mt. Abraham Union High School | 5000m | 19:50 | 5th · 1st on team | 109.7 | +0.044 | ★CR SR CSR |
| 2019-09-07 | Craftsbury Outdoor Center | 5000m | 20:43.5 | 46th · 2nd on team | 108.7 | +0.091 | ★CR CSR |
| 2019-08-31 | Essex High School/Tree farm | 5000m | 19:59.2 | 81st · 2nd on team | 106.4 | +0.033 | ★CR SR CSR |
| 2019-08-27 | Hard'Ack Recreation Area | 4000m | 16:07 | 7th · 1st on team | 112.5 | +0.105 | ★CR ★R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-27 | Thetford Academy XC Home Course | 5000m | 20:48.3 | 48th · 3rd on team | 106.7 | +0.069 | |
| 2018-10-22 | Enosburg Country Club | 4000m | 15:20.8 | 11th · 2nd on team | 106.9 | +0.017 | ★PR ★CR SR CSR |
| 2018-10-20 | Missisquoi Valley UHS | 5000m | 19:08.4 | 17th · 1st on team | 108.3 | -0.003 | ★CR SR CSR |
| 2018-10-12 | Mills Riverside Park | 5000m | 19:49.1 | 26th · 2nd on team | 106.0 | +0.013 | ★CR SR CSR |
| 2018-10-06 | Thetford Academy XC Home Course | 5000m | 20:31.1 | 271st · 2nd on team | 108.1 | +0.069 | CR CSR |
| 2018-09-15 | Hard'Ack Recreation Area | 5000m | 19:51.6 | 23rd · 1st on team | 107.7 | +0.019 | SR CSR |
| 2018-09-11 | Mt. Abraham Union High School | 5000m | 20:51 | 9th · 2nd on team | 103.1 | +0.044 | CR CSR |
| 2018-09-08 | Burlington HS | 5000m | 20:20.3 | 60th · 2nd on team | 109.0 | +0.071 | ★CR SR CSR RSR |
| 2018-09-01 | Essex High School/Tree farm | 5000m | 20:28.5 | 78th · 2nd on team | 104.2 | +0.033 | CR SR CSR |
| 2018-08-27 | Hard'Ack Recreation Area | 4000m | 16:57.1 | 8th · 2nd on team | 107.5 | +0.105 | CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-28 | Thetford Academy XC Home Course | 5000m | 21:00.1 | 66th · 4th on team | 105.0 | +0.069 | CR CSR |
| 2017-10-24 | Enosburg Country Club | 4000m | 15:55.9 | 17th · 4th on team | 104.3 | +0.017 | PR CR SR CSR |
| 2017-10-07 | Thetford Academy XC Home Course | 5000m | 21:28 | 344th · 4th on team | 102.7 | +0.069 | CR CSR |
| 2017-10-04 | Mt. Abraham Union High School | 5000m | 21:12.9 | 26th · 4th on team | 101.8 | +0.044 | CR CSR |
| 2017-09-30 | Hard'Ack Recreation Area | 5000m | 20:30.4 | 55th · 3rd on team | 101.9 | +0.019 | |
| 2017-09-19 | Arrowhead Golf Course | 5000m | 20:26 | 19th · 3rd on team | 106.6 | +0.055 | ★CR CSR RSR |
| 2017-09-09 | Burlington HS | 5000m | 21:26.8 | 85th · 4th on team | 101.7 | +0.071 | CR CSR RSR |
| 2017-09-06 | Millstone Trails | 5000m | 23:35 | 15th · 3rd on team | 99.7 | +0.151 | CR CSR |
| 2017-09-02 | Essex High School/Tree farm | 5000m | 21:12.9 | 89th · 4th on team | 100.4 | +0.033 | CR CSR RSR |
| 2017-08-29 | Hard'Ack Recreation Area | 5000m | 18:39.9 | 5th · 1st on team | 88.5 | +0.019 | ★PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-01 | 2016 Woods Trail Run | 2700m | 12:23.7 | 95th · 1st on team | 98.6 | — | ★PR ★CR SR CSR |
| 2016-09-20 | Arrowhead Golf Course | 3000m | 13:29.5 | 8th · 1st on team | 112.4 | +0.081 | ★PR ★CR R SR CSR RSR |
| 2016-09-17 | U-32 High School | 2500m | 10:54.9 | 37th · 1st on team | 74.8 | +0.012 | ★PR ★CR SR CSR |
| 2016-09-06 | Millstone Trails | 3000m | 15:20 | 2nd · 2nd on team | 108.5 | +0.174 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-19 | Enosburg Country Club | 1770m | 10:34.1 | 4th · 2nd on team | 77.6 | — | ★PR ★CR SR CSR |
| 2015-10-17 | Harwood Union | 3000m | 15:16 | 47th · 1st on team | 109.3 | +0.189 | PR ★CR R SR CSR RSR |
| 2015-09-12 | Burlington HS | 2700m | 15:33.7 | 78th · 1st on team | 82.7 | +0.194 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-01 | Last Chance Meet - MMU | javelin | 119-01 | — | — | -0.026 | |
| 2021-05-19 | Rescheduled CVU Host #2 | lj | 4.71m | — | — | -0.029 | |
| 2021-05-19 | Rescheduled CVU Host #2 | javelin | 33.41m | — | — | -0.029 | |
| 2021-05-19 | Rescheduled CVU Host #2 | 400m | 1:00.21 | 14th · 1st on team | — | -0.029 | ★PR SR |
| 2021-05-13 | BFA Meet # 2 | javelin | 31.20m | — | — | -0.022 | |
| 2021-05-13 | BFA Meet # 2 | lj | 4.74m | — | — | -0.022 | |
| 2021-05-13 | BFA Meet # 2 | 300mh | 53.74 | 5th · 2nd on team | — | -0.022 | ★PR SR |
| 2021-05-12 | Milton HS TF Meet #3 | lj | 4.53m | — | — | -0.024 | |
| 2021-05-12 | Milton HS TF Meet #3 | javelin | 29.00m | — | — | -0.024 | |
| 2021-05-12 | Milton HS TF Meet #3 | 400m | 1:01.55 | 3rd · 2nd on team | — | -0.024 | PR SR |
| 2021-05-08 | Burlington TF Invitational | javelin | 27.96m | — | — | -0.038 | |
| 2021-05-05 | Milton HS Host #1 | lj | 14-11.25 | — | — | -0.024 | |
| 2021-05-05 | Milton HS Host #1 | javelin | 101-09 | — | — | -0.024 | |
| 2021-05-05 | Milton HS Host #1 | 400m | 1:02.65 | 9th · 2nd on team | — | -0.024 | PR SR |
| 2021-04-27 | BFA Meet # 1 | lj | 14-06.00 | — | — | -0.022 | |
| 2021-04-27 | BFA Meet # 1 | 1500m | 5:19.4 | 15th · 1st on team | 100.1 | -0.022 | ★PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-23 | MVU Middle School Meet | javelin | 91-00 | — | — | -0.022 | |
| 2016-05-23 | MVU Middle School Meet | 75mh | 16.24 | 14th · 3rd on team | — | -0.022 | |
| 2016-05-23 | MVU Middle School Meet | 1500m | 5:38 | 4th · 1st on team | 112.3 | -0.022 | R RSR |
| 2016-05-21 | U-32 Middle School Invitational | javelin | 86-00 | — | — | -0.031 | |
| 2016-05-21 | U-32 Middle School Invitational | discus | 54-08 | — | — | -0.031 | |
| 2016-05-21 | U-32 Middle School Invitational | 1500m | 5:37.18 | 17th · 1st on team | 111.0 | -0.031 | PR R SR RSR |
| 2016-05-21 | U-32 Middle School Invitational | 75mh | 16.65 | 41st · 4th on team | — | -0.031 | |
| 2016-05-11 | 2nd Annual Cinder Classic | lj | 10-02.00 | — | — | -0.001 | |
| 2016-05-11 | 2nd Annual Cinder Classic | discus | 42-11 | — | — | -0.001 | |
| 2016-05-11 | 2nd Annual Cinder Classic | 75mh | 17.14 | 24th · 4th on team | — | -0.001 | |
| 2016-05-11 | 2nd Annual Cinder Classic | 1500m | 5:49.3 | 6th · 1st on team | 110.7 | -0.001 | R RSR |
| 2016-05-05 | Milton Middle School Meet | discus | 41-02 | — | — | -0.024 | |
| 2016-05-05 | Milton Middle School Meet | lj | 10-00.00 | — | — | -0.024 | |
| 2016-05-05 | Milton Middle School Meet | 1500m | 5:46.9 | 8th · 1st on team | 109.2 | -0.024 | PR SR RSR |
| 2016-05-05 | Milton Middle School Meet | 75mh | 15.84 | 18th · 3rd on team | — | -0.024 | ★PR SR |