Racecast

Samantha Donner

Lake Stevens (WA) · 12 · WESCOWA D4ADistrict 1NORTH4A · Compare head to head

Athlete rating 112.7 2018 XC season
Best race 136.5 XC
Races 93
Seasons 6 2014 — 2019

RankedNation #45630·WA #1854·WA D4A #776·WESCO #194·Team #56 ?

Training paces & VO2max → critical speed 8:07/mi, fitted from 7 races in 2016

Rating scale ?

Cross Country

2018 XC 105.7

Lake Stevens (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-20 Lakewood HS 5000m 22:43.5 41st · 15th on team 115.7 +0.014 SR CSR RSR
2018-10-06 Lakewood HS 5000m 23:15.1 21st · 4th on team 113.0 +0.014 SR CSR RSR
2018-10-03 River Meadows Park 5000m 25:42 49th · 22nd on team 105.7 +0.051 ★CR CSR
2018-09-29 Cedarcrest Golf Course 5000m 24:15.3 13th · 6th on team 109.1 +0.019 SR CSR RSR
2018-09-19 Ballinger Park 4828m 26:03 40th · 28th on team 101.6 +0.057 ★CR SR CSR
2018-09-15 South Whidbey Middle & High School 5000m 26:22.7 122nd · 23rd on team 102.6 +0.040 SR CSR RSR
2018-09-12 Carleton Farm 4184m 22:14.8 45th · 22nd on team 101.1 +0.048 ★PR ★CR SR CSR RSR
2018-09-08 River Meadows Park 3218m 17:08 27th · 27th on team 96.8 +0.048 SR CSR RSR

2017 XC 112.6

Lake Stevens (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-21 Lakewood HS 5000m 23:21.3 43rd · 13th on team 113.0 +0.014
2017-10-07 Lakewood HS 5000m 22:52.7 18th · 5th on team 114.7 +0.014 SR CSR
2017-09-30 Cedarcrest Golf Course 5000m 24:06.4 64th · 5th on team 109.5 +0.019 SR CSR
2017-09-28 Burlington 5000m — — — +0.052 ★CR CSR
2017-09-20 Hamlin Park 5000m 24:51.4 35th · 12th on team 115.4 +0.109 ★CR CSR
2017-09-16 South Whidbey Middle & High School 5000m 24:24.5 43rd · 9th on team 110.5 +0.040 SR CSR
2017-09-13 Carleton Farm 4747m 22:22.9 28th · 16th on team 115.7 +0.056 ★PR ★CR SR CSR RSR
2017-09-09 River Meadows Park 3218m 15:08 18th · 18th on team 109.7 +0.048 SR CSR RSR

2016 XC 118.3

Lake Stevens (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-22 Lakewood HS 5000m 21:43.3 9th · 3rd on team 120.7 +0.014
2016-10-08 Lakewood HS 5000m 21:33.7 23rd · 4th on team 124.2 +0.014 SR CSR RSR
2016-10-06 Hamlin Park 5000m 25:42.5 21st · 8th on team 112.4 +0.109 CR CSR
2016-10-01 Cedarcrest Golf Course 5000m 22:02.3 29th · 3rd on team 120.4 +0.019 ★CR SR CSR RSR
2016-09-22 Martha Lake Airport Park 3894m 17:01 18th · 12th on team 118.9 +0.020 ★PR ★CR SR CSR
2016-09-17 South Whidbey Middle & High School 5000m 22:38.9 5th · 1st on team 120.3 +0.040 SR CSR RSR
2016-09-02 Lake Stevens HS 1600m 6:30.9 11th · 11th on team 111.4 -0.005 ★PR ★CR SR CSR RSR

2015 XC 131.1

Lake Stevens (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-31 Lake Sammamish State Park 5000m 20:48 33rd · 1st on team 129.4 +0.010 ★CR CSR
2015-10-24 Lakewood HS 5000m 19:45.9 23rd · 1st on team 131.7 +0.014 ★PR ★CR SR CSR
2015-10-08 Kamiak HS 5000m 21:03 2nd · 1st on team 126.3 +0.032 ★CR CSR
2015-10-03 Walla Walla Point Park 4828m 19:38 8th · 1st on team 130.7 +0.031 ★PR ★CR SR CSR
2015-10-01 Lake Stevens HS 5000m 20:26.7 2nd · 1st on team 131.2 +0.031 PR ★CR SR CSR
2015-09-24 Jennings Park 5000m 21:41.4 4th · 1st on team 134.3 +0.125 ★CR CSR
2015-09-19 South Whidbey Middle & High School 5000m 20:53.7 13th · 1st on team 129.1 +0.040 PR ★CR SR CSR
2015-09-17 Strawberry Fields 4940m 20:14 1st · 1st on team 131.1 +0.041 ★PR ★CR SR CSR
2015-09-12 River Meadows Park 3218m 12:38 1st · 1st on team 136.5 +0.048 ★PR ★CR ★R SR CSR RSR

Track & Field

2019 TF 97.9

Lake Stevens (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-10 WESCO 4A Track & Field Championships javelin 78-01 — — -0.038
2019-05-03 Lake Washington Last Chance Qualifier javelin 79-05 — — -0.041
2019-04-22 Arlington JV @ Lake Stevens JV discus 54'9 — — -0.038
2019-04-22 Arlington JV @ Lake Stevens JV javelin 79' 1 — — -0.038
2019-04-22 Arlington JV @ Lake Stevens JV 800m 3:08 4th · 4th on team 98.0 -0.038 SR RSR
2019-04-18 Lake Stevens @ Jackson discus 58-09 — — -0.035
2019-04-18 Lake Stevens @ Jackson javelin 80-09 — — -0.035
2019-04-11 Monroe @ Lake Stevens discus 61-05 — — -0.039
2019-04-11 Monroe @ Lake Stevens javelin 69-04 — — -0.039
2019-04-11 Monroe @ Lake Stevens 1600m 7:01.25 12th · 10th on team 97.8 -0.039 SR RSR
2019-03-28 Cascade @ Lake Stevens javelin 80-03 — — -0.039
2019-03-28 Cascade @ Lake Stevens discus 54-10 — — -0.039
2019-03-21 Kamiak, Mariner @ Lake Stevens javelin 81-02 — — -0.039
2019-03-21 Kamiak, Mariner @ Lake Stevens discus 56-05 — — -0.039

2018 TF 100.3

Lake Stevens (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-02 Wesco JV Championships 3200m 15:28.76 5th · 2nd on team 96.1 -0.038
2018-03-26 JV All Comers Meet @ Marysville-Pilchuck 1600m 6:38 3rd · 3rd on team 103.7 -0.039 SR RSR
2018-03-26 JV All Comers Meet @ Marysville-Pilchuck 800m 3:06 3rd · 3rd on team 98.9 -0.039 SR
2018-03-19 JV All Comers Meet @ Monroe 3200m 14:26 1st · 1st on team 102.4 -0.037 SR RSR

2017 TF 106.5

Lake Stevens (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-04 Wesco 4A JV Championships 3200m 13:32.99 3rd · 1st on team 110.0 -0.038 RSR
2017-04-24 Eagles vs. Vikings JV Dual 3200m 13:29.2 1st · 1st on team 109.7 -0.038 SR RSR
2017-04-10 All-Comers Meet 800m 3:06 5th · 4th on team 99.5 -0.027 SR RSR
2017-04-10 All-Comers Meet 1600m 6:25 2nd · 2nd on team 107.9 -0.027 SR RSR
2017-04-10 All-Comers Meet 1600m 6:35 6th · 4th on team 105.2 -0.027

2016 TF 115.9

Lake Stevens (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-13 Wesco 4A Championship Finals 3200m 12:29.53 14th · 4th on team 119.0 -0.038
2016-05-13 Wesco 4A Championship Finals 1600m 5:56.37 22nd · 8th on team 115.3 -0.038
2016-05-11 Wesco 4A Championship Prelims 1600m 5:56.37 22nd · 8th on team 115.1 -0.038
2016-05-03 Wesco Freshman Championships 1600m 5:49.79 4th · 3rd on team 117.4 -0.035 SR
2016-05-03 Wesco Freshman Championships 3200m 12:36.49 4th · 3rd on team 118.1 -0.035
2016-04-28 LAKE STEVENS VS MONROE 1600m 5:51.63 5th · 3rd on team 116.5 -0.037 SR
2016-04-23 Viking Classic 3200m 12:18.28 3rd · 1st on team 119.8 -0.039 ★PR SR RSR
2016-04-21 Snohomish @ Lake Stevens 3200m 12:34 2nd · 1st on team 118.2 -0.039 PR SR RSR
2016-04-14 Meadowdale vs. Lake Stevens, Lynnwood 3200m 12:40.4 2nd · 2nd on team 116.4 -0.035 PR SR RSR
2016-03-31 Mariner @ Lake Stevens 800m 2:50.2 7th · 6th on team 106.4 -0.039 SR
2016-03-31 Mariner @ Lake Stevens 3200m 12:49.9 3rd · 3rd on team 115.4 -0.039 PR SR RSR
2016-03-24 Lake Stevens @ Arlington 1600m 5:59.38 6th · 4th on team 114.3 -0.038 SR
2016-03-17 Edmonds-Woodway @ Lake Stevens 3200m 12:52.9 2nd · 1st on team 114.4 -0.039 PR SR RSR

2015 TF 127.1

Cavelero Mid-High (WA) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-28 South County Finals 1600m 5:34.8 1st · 1st on team 133.6 -0.037 ★PR R SR RSR
2015-05-21 Cedarcrest, Lake Stevens MS @ Cavelero 800m 2:39 3rd · 3rd on team 124.2 -0.042
2015-05-21 Cedarcrest, Lake Stevens MS @ Cavelero 1600m 5:37 1st · 1st on team 131.5 -0.042 PR R SR RSR
2015-05-06 Lake Stevens, Centennial, Cavelero lj 12 5 — — -0.042
2015-05-06 Lake Stevens, Centennial, Cavelero 800m 2:38 1st · 1st on team 125.1 -0.042
2015-05-06 Lake Stevens, Centennial, Cavelero 400m 1:12.14 6th · 4th on team — -0.042 ★PR SR
2015-04-29 Totem/LSMS/NL @ Cav lj 12 5 — — -0.042
2015-04-29 Totem/LSMS/NL @ Cav 1600m 5:38 1st · 1st on team 130.8 -0.042 PR R SR RSR
2015-04-29 Totem/LSMS/NL @ Cav 800m 2:37 2nd · 2nd on team 125.7 -0.042 ★PR SR
2015-04-23 VV @ NL/Cav lj 10 10 — — -0.042
2015-04-23 VV @ NL/Cav 1600m 5:44 2nd · 2nd on team 129.3 -0.042 PR R SR RSR
2015-04-23 VV @ NL/Cav 800m 2:50 5th · 5th on team 116.8 -0.042 SR

2014 TF 122.4

Lake Stevens (WA) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-29 North County South Division Finals 1600m 5:48.8 2nd · 1st on team 127.4 -0.037
2014-05-29 North County South Division Finals 800m 2:47.8 5th · 1st on team 118.3 -0.037
2014-05-21 Marysville, NL, Cavallero@Valley View lj 12' 2" — — -0.043
2014-05-21 Marysville, NL, Cavallero@Valley View 800m 2:45 1st · 1st on team 119.6 -0.043 PR SR
2014-05-21 Marysville, NL, Cavallero@Valley View 1600m 5:47 2nd · 1st on team 127.4 -0.043
2014-05-14 Cavelero, N. Lake, Lk Stevens, Monroe 1600m 5:47 1st · 1st on team 128.0 -0.042 PR R SR RSR
2014-05-14 Cavelero, N. Lake, Lk Stevens, Monroe 800m 2:47 2nd · 1st on team 118.5 -0.042 PR SR
2014-05-07 centennial/lake stevens/cavelero/post 400m 1:15.14 4th · 2nd on team — -0.038 PR SR
2014-05-07 centennial/lake stevens/cavelero/post 800m 2:52 3rd · 1st on team 115.0 -0.038
2014-05-07 centennial/lake stevens/cavelero/post 1600m 5:49 1st · 1st on team 127.0 -0.038 PR R SR RSR
2014-04-30 Marysville,North Lk,Lk Stevens,Cavelero 1600m 5:52.6 2nd · 1st on team 126.0 -0.042 PR R SR RSR
2014-04-30 Marysville,North Lk,Lk Stevens,Cavelero 800m 2:48.6 1st · 1st on team 117.1 -0.042 PR SR
2014-04-23 Cavelero, Lake Stevens, Totem @ Stanwood 1600m 6:06 1st · 1st on team 122.3 -0.033 PR R SR RSR