Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-25 | Roadman Park-California University of PA | 5000m | 18:54 | 37th · 1st on team | 115.7 | +0.066 | ★CR CSR |
| 2018-10-17 | Brush Creek Park | 5000m | 18:57 | 31st · 1st on team | 116.9 | +0.063 | CSR RSR |
| 2018-10-11 | Mingo Creek Park | 5000m | 18:44 | 34th · 1st on team | 114.9 | +0.027 | CSR |
| 2018-09-25 | Bishop Canevin High School | 5000m | 20:09 | 1st · 1st on team | 111.8 | +0.087 | CSR |
| 2018-09-22 | IUP XC Course-South Campus Athletic Complex | 5000m | 18:58 | 15th · 1st on team | 113.6 | +0.040 | CSR |
| 2018-09-15 | Settler's Cabin Park | 5000m | 21:25 | 1st · 1st on team | 103.1 | +0.065 | CSR |
| 2018-09-08 | Schenley Park | 5000m | 18:34.3 | 26th · 1st on team | 112.9 | +0.010 | ★CR SR CSR |
| 2018-09-01 | Roadman Park-California University of PA | 5000m | 19:10.7 | 22nd · 1st on team | 115.7 | +0.066 | CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-04 | Hershey Parkview Golf Course | 5000m | 17:54 | 67th · 1st on team | 120.5 | +0.052 | ★CR CSR |
| 2017-10-26 | Cooper's Lake Campground | 5000m | 17:38 | 14th · 1st on team | 120.6 | +0.045 | ★CR CSR |
| 2017-10-03 | Brentwood High School | 5000m | 17:50 | 1st · 1st on team | 121.5 | +0.046 | ★CR CSR RSR |
| 2017-09-26 | Frick Park | 5000m | — | — | — | +0.069 | ★CR CSR |
| 2017-09-19 | South Park | 5000m | 19:52 | 1st · 1st on team | 110.5 | +0.057 | CSR |
| 2017-09-16 | Settler's Cabin Park | 5000m | 20:06 | 1st · 1st on team | 109.6 | +0.065 | ★CR CSR |
| 2017-09-12 | Serra Catholic | 5000m | 18:28 | 1st · 1st on team | 117.3 | +0.057 | ★CR CSR RSR |
| 2017-09-05 | Brentwood High School | 5000m | 18:27 | 1st · 1st on team | 117.2 | +0.046 | CR CSR RSR |
| 2017-09-01 | Boston Trail | 5000m | 17:22.8 | 2nd · 1st on team | 116.3 | +0.002 | ★PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-05 | Hershey Parkview Golf Course | 5000m | 18:52 | 140th · 1st on team | 114.7 | +0.052 | CR CSR |
| 2016-10-27 | Cooper's Lake Campground | 5000m | 18:14 | 19th · 1st on team | 119.4 | +0.045 | |
| 2016-10-19 | Brush Creek Park | 5000m | 18:36 | 14th · 1st on team | 117.8 | +0.063 | ★CR CSR |
| 2016-10-13 | Mingo Creek Park | 5000m | 17:51.7 | 1st · 1st on team | 118.1 | +0.027 | PR ★CR SR CSR |
| 2016-10-08 | Cooper's Lake Campground | 5000m | 18:14 | 20th · 1st on team | 117.8 | +0.045 | CR SR CSR |
| 2016-10-04 | Seton Lasalle High School | 5000m | 21:40 | 1st · 1st on team | 113.3 | +0.196 | ★CR CSR |
| 2016-10-01 | Cooper's Lake Campground | 5000m | 18:50 | 73rd · 1st on team | 114.8 | +0.045 | CR CSR |
| 2016-09-27 | Steel Valley HS | 5000m | 18:52 | 1st · 1st on team | 118.3 | +0.086 | ★CR CSR |
| 2016-09-24 | IUP XC Course-South Campus Athletic Complex | 5000m | 18:19.3 | 6th · 1st on team | 115.4 | +0.040 | ★CR SR CSR |
| 2016-09-20 | South Allegheny High School | 5000m | 18:40 | 1st · 1st on team | 120.5 | +0.087 | ★CR CSR RSR |
| 2016-09-14 | Brentwood High School | 5000m | 19:44 | 1st · 1st on team | 110.2 | +0.046 | CR CSR |
| 2016-09-10 | Schenley Park | 5000m | 18:39.3 | 36th · 1st on team | 113.6 | +0.010 | CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-21 | Brush Creek Park | 5000m | 18:39 | 22nd · 1st on team | 117.0 | +0.063 | CR CSR |
| 2015-10-15 | Mingo Creek Park | 5000m | 18:04.6 | 1st · 1st on team | 117.1 | +0.027 | PR CR SR CSR RSR |
| 2015-10-03 | Schenley Park | 4828m | 17:43.9 | 1st · 1st on team | 113.4 | +0.006 | ★PR ★CR SR CSR |
| 2015-09-29 | South Park | 5000m | 19:26 | 1st · 1st on team | 115.6 | +0.057 | ★CR CSR RSR |
| 2015-09-22 | Bishop Canevin High School | 5000m | 19:30 | 1st · 1st on team | 114.6 | +0.087 | ★CR CSR RSR |
| 2015-09-15 | Serra Catholic | 5000m | 20:32 | 1st · 1st on team | 106.4 | +0.057 | CR CSR |
| 2015-09-12 | Schenley Park | 5000m | 19:10.7 | 1st · 1st on team | 107.2 | +0.010 | CR CSR |
| 2015-09-04 | Boston Trail | 5000m | 19:03 | 1st · 1st on team | 107.6 | +0.002 | PR CR SR CSR RSR |
Track & Field
TF speed rating
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-12 | WPIAL AA South Qualifier | 3200m | 10:48.86 | 9th · 1st on team | 114.3 | -0.029 | ★PR SR |
| 2016-04-30 | South Fayette Invitational | 1600m | 5:01.92 | 27th · 1st on team | 113.0 | -0.030 | |
| 2016-04-19 | Keystone Oaks, McGuffy, Brentwood | 3200m | 11:30 | 1st · 1st on team | 109.3 | -0.015 | |
| 2016-04-19 | Keystone Oaks, McGuffy, Brentwood | 1600m | 5:04 | 1st · 1st on team | 114.1 | -0.015 | |
| 2016-04-15 | Cal U Track Carnival | 3200m | 11:14.35 | 2nd · 1st on team | 110.1 | -0.029 | PR SR |
| 2016-04-15 | Cal U Track Carnival | 1600m | 4:58.52 | 2nd · 1st on team | 114.6 | -0.029 | ★PR SR |
| 2016-04-13 | Brentwood, Char Houston @ Burgettstown | 3200m | 11:32 | 1st · 1st on team | 109.5 | -0.007 | |
| 2016-04-13 | Brentwood, Char Houston @ Burgettstown | 1600m | 5:02 | 1st · 1st on team | 115.8 | -0.007 | SR RSR |
| 2016-04-06 | South Park, Canevin, Brentwood | 800m | 2:24.6 | 1st · 1st on team | 107.0 | -0.015 | ★PR SR |
| 2016-04-06 | South Park, Canevin, Brentwood | 1600m | 5:05 | 1st · 1st on team | 114.1 | -0.015 | SR RSR |
| 2016-04-02 | Mt. Lebanon Invitational | 3200m | 11:26.22 | 12th · 1st on team | 109.8 | -0.014 | PR SR RSR |
| 2016-04-02 | Mt. Lebanon Invitational | 1600m | 5:07.33 | 10th · 1st on team | 113.1 | -0.014 | SR RSR |
| 2016-03-17 | @TJ w/ Woodland Hills | 1600m | 5:17 | 1st · 1st on team | 106.7 | -0.041 | SR RSR |
| 2016-03-17 | @TJ w/ Woodland Hills | 800m | 2:32 | 1st · 1st on team | 98.9 | -0.041 | SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-11 | Southwest Conference Invitational | 1600m | 5:00 | 1st · 1st on team | 137.8 | -0.015 | PR ★R SR RSR |
| 2015-05-11 | Southwest Conference Invitational | 800m | 2:27 | 1st · 1st on team | 126.2 | -0.015 | |
| 2015-05-06 | Carlynton w/ West Allegheny | 1600m | 5:19 | 1st · 1st on team | 130.3 | -0.006 | |
| 2015-05-06 | Carlynton w/ West Allegheny | 800m | 2:35 | 1st · 1st on team | 120.6 | -0.006 | |
| 2015-04-29 | Montour w/ Ambridge and Freedom | 1600m | 5:16 | 1st · 1st on team | 133.1 | +0.006 | PR R SR RSR |
| 2015-04-29 | Montour w/ Ambridge and Freedom | 800m | 2:26 | 1st · 1st on team | 129.6 | +0.006 | PR SR |
| 2015-04-15 | Moon w/ Cornell | 1600m | 5:26 | 1st · 1st on team | 127.0 | -0.009 | |
| 2015-04-10 | South Fayette | 800m | 2:30 | 1st · 1st on team | 124.2 | -0.015 | PR SR RSR |
| 2015-04-10 | South Fayette | 1600m | 5:21 | 1st · 1st on team | 129.0 | -0.015 | PR R SR RSR |
| 2015-04-01 | Burgettstown | 800m | 2:38 | 1st · 1st on team | 116.7 | -0.015 | PR SR RSR |
| 2015-04-01 | Burgettstown | 1600m | 5:45 | 1st · 1st on team | 118.8 | -0.015 | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-05 | Southwest Conference Invitational | 1600m | 5:26 | 1st · 1st on team | 125.9 | -0.015 | PR R SR RSR |
| 2014-05-05 | Southwest Conference Invitational | 800m | 2:40 | 1st · 1st on team | 115.4 | -0.015 | PR SR |
| 2014-04-23 | Carlynton Tri Meet w/ West Allegheny | 800m | 2:45 | 1st · 1st on team | 114.6 | -0.001 | |
| 2014-04-23 | Carlynton Tri Meet w/ West Allegheny | 1600m | 5:47 | 1st · 1st on team | 121.2 | -0.001 | PR R SR RSR |
| 2014-04-09 | Quaker Valley Tri Meet w/ SS Beaver | 800m | 2:45 | 1st · 1st on team | 112.2 | -0.015 | PR SR |
| 2014-04-09 | Quaker Valley Tri Meet w/ SS Beaver | 1600m | 5:58 | 1st · 1st on team | 115.0 | -0.015 | PR R SR RSR |
| 2014-04-02 | Burgettstown Dual Meet | 1600m | 6:32 | 1st · 1st on team | 107.1 | +0.007 | PR R SR RSR |
| 2014-04-02 | Burgettstown Dual Meet | 800m | 2:45.7 | 1st · 1st on team | 114.0 | +0.007 | PR R SR RSR |