Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-22 | Ft. Steilacoom Park | 5000m | 21:45.1 | 196th · 5th on team | 94.8 | +0.004 | ★PR ★CR SR CSR |
| 2016-10-12 | Mount Rainier Course | 5000m | 21:58 | 22nd · 10th on team | 95.1 | +0.015 | PR ★CR ★R SR CSR RSR |
| 2016-10-01 | Chambers Creek Properties Central Meadow | 5000m | 23:59.9 | 164th · 3rd on team | 87.0 | +0.010 | ★CR CSR |
| 2016-09-24 | Lake Sammamish State Park | 5000m | 22:38.4 | 206th · 1st on team | 90.4 | -0.000 | SR CSR |
| 2016-09-21 | North SeaTac Park | 5000m | 22:44 | 47th · 2nd on team | 92.5 | +0.015 | ★CR R SR CSR RSR |
| 2016-09-17 | Seaside 3 Course | 5000m | 27:06 | 330th · 2nd on team | 92.0 | +0.196 | ★CR R SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-24 | Ft. Steilacoom Park | 5000m | 23:06.6 | 228th · 11th on team | 89.0 | +0.004 | CR CSR |
| 2015-10-14 | Kent-Meridian HS | 5000m | 23:58.2 | 19th · 7th on team | 91.4 | +0.060 | ★CR R CSR RSR |
| 2015-10-03 | Cedarcrest Golf Course | 5000m | 22:47 | 211th · 5th on team | 90.7 | -0.001 | ★CR CSR |
| 2015-09-30 | Kentridge HS | 5000m | 25:54 | 27th · 9th on team | 83.4 | +0.044 | ★CR CSR |
| 2015-09-26 | Lake Sammamish State Park | 5000m | 22:25.3 | 224th · 4th on team | 91.3 | -0.000 | PR ★CR R SR CSR RSR |
| 2015-09-16 | Kent-Meridian HS | 5000m | 24:21 | 23rd · 11th on team | 89.2 | +0.060 | PR CR R SR CSR RSR |