Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-29 | American Lake Veterans Golf Course | 5000m | 29:26.3 | 154th · 7th on team | 85.4 | -0.7% | ★CR CSR |
| 2016-10-22 | Ft. Steilacoom Park | 5000m | 28:04.5 | 110th · 7th on team | 88.2 | -1.8% | ★PR ★CR ★R SR CSR RSR |
| 2016-10-12 | Mount Rainier Course | 5000m | 28:59 | 14th · 6th on team | 86.5 | -0.8% | PR ★CR R SR CSR RSR |
| 2016-10-01 | Chambers Creek Properties Central Meadow | 5000m | 29:22.1 | 126th · 3rd on team | 85.4 | -1.2% | ★CR R SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-24 | Ft. Steilacoom Park | 5000m | 32:57.2 | 117th · 7th on team | 74.9 | -1.8% | CR CSR |
| 2015-10-14 | Kent-Meridian HS | 5000m | 33:52.1 | 20th · 7th on team | 77.8 | +3.6% | |
| 2015-10-03 | Cedarcrest Golf Course | 5000m | 29:14 | 231st · 6th on team | 84.8 | -2.3% | PR ★CR R SR CSR RSR |
| 2015-09-30 | Kentridge HS | 5000m | 30:53 | 12th · 5th on team | 83.9 | +2.0% | ★CR R CSR RSR |
| 2015-09-26 | Lake Sammamish State Park | 5000m | 30:47.6 | 71st · 3rd on team | 79.9 | -2.2% | PR ★CR R SR CSR RSR |
| 2015-09-16 | Kent-Meridian HS | 5000m | 33:13 | 16th · 7th on team | 78.6 | +3.6% | PR ★CR R SR CSR RSR |