Cross Country
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-20 | Ft. Steilacoom Park | 5000m | 23:11.5 | 66th · 2nd on team | 114.1 | +0.019 | CSR |
| 2018-10-10 | Kentridge HS | 5000m | 23:20 | 6th · 2nd on team | 119.3 | +0.072 | |
| 2018-10-03 | Philip Arnold Park | 5000m | 21:37.7 | 2nd · 1st on team | 125.2 | +0.046 | CSR |
| 2018-09-29 | Cedarcrest Golf Course | 5000m | 22:15.1 | 129th · 1st on team | 118.9 | +0.019 | CSR |
| 2018-09-22 | Lake Sammamish State Park | 5000m | 21:38.1 | 31st · 1st on team | 122.2 | +0.010 | CSR |
| 2018-09-19 | Evergreen High School - Lakewood Park | 5000m | 22:45.9 | 6th · 1st on team | 123.0 | +0.075 | ★CR CSR |
| 2018-09-15 | Pacific Lutheran University | 5000m | 21:05 | 10th · 1st on team | 125.9 | +0.022 | ★CR SR CSR RSR |
| 2018-09-12 | Kentridge HS | 5000m | 22:47 | 3rd · 1st on team | 122.0 | +0.072 | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-28 | Chambers Creek Properties Central Meadow | 5000m | 21:38.6 | 74th · 1st on team | 122.3 | +0.025 | CSR |
| 2017-10-21 | Ft. Steilacoom Park | 5000m | 20:48.1 | 23rd · 2nd on team | 127.5 | +0.019 | |
| 2017-10-11 | Kent-Meridian HS | 5000m | 21:43 | 7th · 1st on team | 128.7 | +0.083 | |
| 2017-10-07 | Lakewood HS | 5000m | 20:53.6 | 31st · 1st on team | 125.6 | +0.014 | ★CR CSR |
| 2017-09-30 | Cedarcrest Golf Course | 5000m | 20:39 | 77th · 1st on team | 127.8 | +0.019 | SR CSR |
| 2017-09-23 | Lake Sammamish State Park | 5000m | 20:46.6 | 44th · 1st on team | 126.5 | +0.010 | SR CSR |
| 2017-09-20 | Kent-Meridian HS | 5000m | 21:15 | 2nd · 1st on team | 131.7 | +0.083 | ★CR CSR RSR |
| 2017-09-16 | Ft. Steilacoom Park | 5000m | 20:47 | 21st · 1st on team | 127.3 | +0.019 | SR CSR |
| 2017-09-13 | Philip Arnold Park | 5000m | 21:06.6 | 1st · 1st on team | 128.0 | +0.046 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-05 | Sun Willows Golf Course | 5000m | 19:54.6 | 62nd · 2nd on team | 131.8 | +0.013 | ★CR SR CSR |
| 2016-10-29 | American Lake Veterans Golf Course | 5000m | 20:08.4 | 18th · 2nd on team | 132.3 | +0.027 | ★CR CSR RSR |
| 2016-10-22 | Ft. Steilacoom Park | 5000m | 20:04.3 | 12th · 2nd on team | 131.1 | +0.019 | ★CR SR CSR RSR |
| 2016-10-12 | Mount Rainier Course | 5000m | 20:32 | 2nd · 2nd on team | 130.1 | +0.032 | ★CR SR CSR RSR |
| 2016-10-01 | Chambers Creek Properties Central Meadow | 5000m | 21:07.9 | 52nd · 3rd on team | 126.1 | +0.025 | ★CR CSR RSR |
| 2016-09-24 | Lake Sammamish State Park | 5000m | 20:53.2 | 25th · 1st on team | 124.6 | +0.010 | SR CSR |
| 2016-09-21 | North SeaTac Park | 5000m | 21:22 | 12th · 2nd on team | 125.3 | +0.027 | ★CR SR CSR RSR |
| 2016-09-17 | Seaside 3 Course | 4500m | 27:43 | 242nd · 1st on team | — | +0.103 | ★PR ★CR SR CSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-31 | American Lake Veterans Golf Course | 5000m | 22:12.4 | 78th · 3rd on team | 123.5 | +0.027 | CR CSR |
| 2015-10-24 | Ft. Steilacoom Park | 5000m | 20:49.7 | 31st · 3rd on team | 126.0 | +0.019 | CR CSR |
| 2015-10-14 | Kent-Meridian HS | 5000m | 21:19.6 | 2nd · 2nd on team | 131.7 | +0.083 | CR CSR |
| 2015-10-03 | Cedarcrest Golf Course | 5000m | 20:35 | 70th · 2nd on team | 128.7 | +0.019 | ★CR CSR |
| 2015-09-30 | Kentridge HS | 5000m | 20:54 | 3rd · 2nd on team | 133.1 | +0.072 | ★CR ★R CSR RSR |
| 2015-09-26 | Lake Sammamish State Park | 5000m | 19:54.6 | 28th · 2nd on team | 130.7 | +0.010 | PR ★CR SR CSR |
| 2015-09-23 | Kent-Meridian HS | 5000m | 21:39.4 | 3rd · 2nd on team | 129.3 | +0.083 | PR CR SR CSR |
| 2015-09-19 | Seaside 3 Course | 5000m | 23:17 | 13th · 2nd on team | 132.0 | +0.189 | ★CR R CSR RSR |
| 2015-09-16 | Kent-Meridian HS | 5000m | 21:51 | 2nd · 2nd on team | 127.5 | +0.083 | PR CR SR CSR RSR |
Track & Field
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-04-28 | Bill Harris Invitational | 3200m | 12:36.93 | 6th · 1st on team | 117.4 | -0.038 | SR RSR |
| 2018-04-28 | Bill Harris Invitational | 1600m | 5:54 | 7th · 2nd on team | 116.2 | -0.038 | SR |
| 2018-04-18 | Kent Meridian @ Mount Rainier | 3200m | 12:46.15 | 2nd · 1st on team | 116.5 | -0.035 | |
| 2018-04-18 | Kent Meridian @ Mount Rainier | 1600m | 6:23.04 | 3rd · 2nd on team | 107.7 | -0.035 | |
| 2018-04-14 | Oregon Relays | 2ksteeple | 8:32.29 | 12th · 1st on team | — | -0.039 | ★PR SR |
| 2018-04-05 | Kent Meridian @ Auburn Riverside | 1600m | 5:55.78 | 2nd · 2nd on team | 116.4 | -0.029 | SR RSR |
| 2018-04-05 | Kent Meridian @ Auburn Riverside | 3200m | 12:44.27 | 1st · 1st on team | 117.2 | -0.029 | SR RSR |
| 2018-03-15 | Tahoma @ Kent Meridian | 3200m | 12:53.57 | 2nd · 1st on team | 113.8 | -0.042 | SR RSR |
| 2018-03-09 | Kent Jamboree | 1600m | 6:01.79 | 2nd · 1st on team | 113.2 | -0.042 | SR RSR |
| 2018-03-09 | Kent Jamboree | 800m | 2:50.64 | 3rd · 1st on team | 107.0 | -0.042 | SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-04 | Kent All-City Meet | 1600m | 6:00.65 | 7th · 3rd on team | 113.2 | -0.042 | |
| 2017-05-04 | Kent All-City Meet | 3200m | 12:25.03 | 2nd · 1st on team | 119.4 | -0.042 | |
| 2017-04-28 | Brooks/Liberty Distance Twilight | 3200m | 12:21.89 | 28th · 1st on team | 117.7 | -0.051 | |
| 2017-04-22 | Mount Si Invitational | 3200m | 12:47.93 | 12th · 1st on team | 115.5 | -0.038 | |
| 2017-04-22 | Mount Si Invitational | 1600m | 5:42.66 | 10th · 2nd on team | 119.7 | -0.038 | SR RSR |
| 2017-03-30 | HAZEN V. KENT-MERIDIAN | 3200m | 12:18.71 | 1st · 1st on team | 119.4 | -0.044 | ★PR SR RSR |
| 2017-03-16 | Decatur v. Kent-Meridian | 3200m | 12:47.96 | 1st · 1st on team | 115.5 | -0.042 | SR RSR |
| 2017-03-16 | Decatur v. Kent-Meridian | 800m | 2:49.64 | 3rd · 3rd on team | 107.3 | -0.042 | |
| 2017-03-10 | Kent Jamboree | 800m | 2:39.9 | 2nd · 1st on team | 113.8 | -0.042 | SR RSR |
| 2017-03-10 | Kent Jamboree | 400m | 1:10.9 | 5th · 3rd on team | — | -0.042 | SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-13 | SPSL League Championships (Day 2) | 3200m | 12:52.47 | 15th · 1st on team | 114.9 | -0.042 | |
| 2016-05-11 | SPSL League Championship | 3200m | 12:52.47 | 15th · 1st on team | 114.8 | -0.042 | |
| 2016-04-29 | Decatur's Frosh-Soph (JV) Invite | 3200m | 12:19.79 | 1st · 1st on team | 119.3 | -0.038 | PR SR RSR |
| 2016-04-29 | Decatur's Frosh-Soph (JV) Invite | 1600m | 5:55.65 | 4th · 2nd on team | 114.9 | -0.038 | SR |
| 2016-04-23 | Mount Si Invitational | 1600m | 6:00.16 | 15th · 2nd on team | 113.8 | -0.038 | |
| 2016-04-23 | Mount Si Invitational | 3200m | 13:11.98 | 12th · 1st on team | 111.9 | -0.038 | PR SR |
| 2016-04-21 | Kentwood @ Kent Meridian | 1600m | 7:14.95 | 3rd · 2nd on team | — | -0.042 | |
| 2016-04-21 | Kentwood @ Kent Meridian | 3200m | 13:55.84 | 3rd · 2nd on team | 106.3 | -0.042 | PR SR |
| 2016-04-14 | Kent Meridian @ Tahoma | 1600m | 5:57.02 | 6th · 2nd on team | 115.4 | -0.031 | SR RSR |
| 2016-04-02 | Arnie Young Invitational | 1600m | 6:03.28 | 23rd · 2nd on team | 111.6 | -0.044 | SR |
| 2016-03-26 | Kent-Meridian Invite | 1600m | 6:07.4 | 5th · 1st on team | 110.6 | -0.042 | |
| 2016-03-23 | Todd Beamer @ Kent Meridian | 1600m | 6:04.45 | 2nd · 1st on team | 112.4 | -0.042 | SR RSR |
| 2016-03-23 | Todd Beamer @ Kent Meridian | 800m | 2:47.1 | 3rd · 1st on team | 108.9 | -0.042 | SR |
| 2016-03-11 | Kent Jamboree | 1600m | 6:12.82 | 1st · 1st on team | 109.1 | -0.042 | SR RSR |
| 2016-03-11 | Kent Jamboree | 400m | 1:12.18 | 3rd · 3rd on team | — | -0.042 | SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-06-03 | Kent-Tahoma Conference Finals | 400m | 1:05.78 | 7th · 3rd on team | — | -0.042 | ★PR SR |
| 2015-06-03 | Kent-Tahoma Conference Finals | 800m | 2:33.33 | 1st · 1st on team | 129.1 | -0.042 | ★PR R SR RSR |
| 2015-06-03 | Kent-Tahoma Conference Finals | 1600m | 5:40.34 | 1st · 1st on team | 130.1 | -0.042 | ★PR R SR RSR |
| 2015-06-03 | Kent-Tahoma Conference Finals | 400m | 1:08.82 | 18th · 5th on team | — | -0.042 | |
| 2015-05-27 | Cedar Heights @ Mill Creek | 1600m | 5:45.3 | 1st · 1st on team | 128.1 | -0.042 | PR R SR RSR |
| 2015-05-27 | Cedar Heights @ Mill Creek | 400m | 1:09.34 | 2nd · 2nd on team | — | -0.042 | |
| 2015-05-27 | Cedar Heights @ Mill Creek | 800m | 2:38.3 | 1st · 1st on team | 124.5 | -0.042 | |
| 2015-05-20 | Tahoma Blue @ Mill Creek | 1600m | 5:46.6 | 1st · 1st on team | 127.8 | -0.042 | PR R SR RSR |
| 2015-05-20 | Tahoma Blue @ Mill Creek | 800m | 2:37.8 | 1st · 1st on team | 125.0 | -0.042 | PR SR |
| 2015-05-20 | Tahoma Blue @ Mill Creek | 400m | 1:10.24 | 2nd · 2nd on team | — | -0.042 | |
| 2015-05-14 | Mill Creek @ Meridian | javelin | 37'11 | — | — | -0.042 | |
| 2015-05-14 | Mill Creek @ Meridian | 400m | 1:11.34 | 2nd · 2nd on team | — | -0.042 | |
| 2015-05-14 | Mill Creek @ Meridian | 800m | 2:45.6 | 1st · 1st on team | 119.3 | -0.042 | |
| 2015-05-14 | Mill Creek @ Meridian | 1600m | 5:54.8 | 1st · 1st on team | 124.5 | -0.042 | |
| 2015-05-06 | Meeker @ Mill Creek | javelin | 44'0 | — | — | -0.042 | |
| 2015-05-06 | Meeker @ Mill Creek | 400m | 1:09.34 | 2nd · 2nd on team | — | -0.042 | |
| 2015-05-06 | Meeker @ Mill Creek | 1600m | 6:01.5 | 1st · 1st on team | 122.5 | -0.042 | |
| 2015-05-06 | Meeker @ Mill Creek | 800m | 2:46.7 | 1st · 1st on team | 118.7 | -0.042 | |
| 2015-04-30 | Mill Creek @ Mattson | 1600m | 5:54 | 1st · 1st on team | 127.5 | -0.023 | PR R SR RSR |
| 2015-04-30 | Mill Creek @ Mattson | 400m | 1:08.14 | 1st · 1st on team | — | -0.023 | PR SR |
| 2015-04-30 | Mill Creek @ Mattson | 800m | 2:45 | 1st · 1st on team | 121.9 | -0.023 | PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-06-04 | Kent-Tahoma Conf Meet Day 2 | 800m | 2:51.12 | 10th · 1st on team | 115.0 | -0.042 | PR SR |
| 2014-06-04 | Kent-Tahoma Conf Meet Day 2 | 1600m | 5:57.72 | 5th · 1st on team | 123.4 | -0.042 | PR R SR RSR |
| 2014-05-29 | Meridian @ Mill Creek @ French Field | 800m | 2:53 | 2nd · 1st on team | 114.6 | -0.042 | PR SR |
| 2014-05-29 | Meridian @ Mill Creek @ French Field | 1600m | 6:10.6 | 1st · 1st on team | 119.8 | -0.042 | |
| 2014-05-22 | Tahoma Blue vs. Mill Creek | 800m | 2:57.8 | 4th · 2nd on team | 111.9 | -0.034 | PR SR |
| 2014-05-22 | Tahoma Blue vs. Mill Creek | 1600m | 6:06.1 | 2nd · 1st on team | 122.2 | -0.034 | PR R SR RSR |
| 2014-05-15 | Mill Creek @ Meeker | 1600m | 6:14.7 | 1st · 1st on team | 120.3 | -0.028 | PR R SR RSR |
| 2014-05-15 | Mill Creek @ Meeker | 800m | 2:58.3 | 4th · 2nd on team | 112.5 | -0.028 | PR SR |
| 2014-05-07 | Mattson vs. Mill Creek | javelin | 25'10 | — | — | -0.042 | |
| 2014-05-07 | Mattson vs. Mill Creek | 1600m | 6:18.1 | 1st · 1st on team | 116.8 | -0.042 | PR SR |
| 2014-05-07 | Mattson vs. Mill Creek | 800m | 3:01.1 | 3rd · 3rd on team | 108.8 | -0.042 | PR SR |
| 2014-05-01 | Mill Creek vs. Northwood | 1600m | 6:22.4 | 2nd · 1st on team | 119.1 | -0.019 | PR R SR RSR |
| 2014-05-01 | Mill Creek vs. Northwood | 800m | 3:05 | 2nd · 1st on team | 109.6 | -0.019 | PR SR |