Katrina Lau

2017 XC 113.3

Lowell (IN) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-11-15	Golden Gate Park	5000m	23:59.4	22nd · 7th on team	110.5	+0.025
2017-11-15	Golden Gate Park	5000m	23:59.4	23rd · 7th on team	110.5	+0.025
2017-10-24	Golden Gate Park	5000m	23:20	2nd · 2nd on team	114.9	+0.025	★PR ★CR SR CSR
2017-09-30	131 Westmoor Ave	3733m	16:41	57th · 6th on team	118.5	+0.047	★PR ★CR ★R SR CSR RSR
2017-09-27	Golden Gate Park	5000m	23:39.7	14th · 8th on team	113.4	+0.025	SR CSR RSR
2017-09-16	Newhall Community Park	4828m	—	—	—	+0.071	★PR ★CR SR CSR
2017-09-09	Golden Gate Park	4715m	22:09.9	133rd · 4th on team	112.0	+0.016	★PR ★CR SR CSR RSR

2016 XC 111.9

Lowell (IN) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-11-16	Golden Gate Park	5000m	23:28.8	10th · 7th on team	113.7	+0.025
2016-11-16	Golden Gate Park	5000m	23:28.8	10th · 7th on team	113.7	+0.025
2016-11-08	Golden Gate Park	5000m	23:21	1st · 1st on team	113.7	+0.025	PR CR R SR CSR RSR
2016-11-02	Golden Gate Park	5000m	23:43	16th · 13th on team	111.3	+0.025	PR CR SR CSR
2016-10-26	Golden Gate Park	5000m	23:52	8th · 8th on team	111.1	+0.025
2016-10-12	Golden Gate Park	5000m	23:50	20th · 12th on team	110.5	+0.025	SR CSR
2016-09-24	131 Westmoor Ave	3862m	18:41	45th · 3rd on team	111.6	+0.057	★PR ★CR R SR CSR RSR
2016-09-10	Golden Gate Park	3427m	16:44.7	58th · 4th on team	109.8	+0.067	SR CSR RSR

2015 XC 108.9

Lowell (IN) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-11-18	Golden Gate Park	5000m	23:50	11th · 6th on team	111.2	+0.025	R RSR
2015-11-09	Golden Gate Park	5000m	24:24.2	6th · 6th on team	109.6	+0.025
2015-10-28	Golden Gate Park	5000m	23:45.8	8th · 7th on team	110.8	+0.025	PR CR R SR CSR RSR
2015-10-20	Golden Gate Park	5000m	25:07.3	7th · 7th on team	106.0	+0.025
2015-10-08	Golden Gate Park	5000m	25:01	13th · 8th on team	106.7	+0.025	PR CR SR CSR
2015-09-12	Golden Gate Park	3427m	16:43.3	47th · 5th on team	108.8	+0.067	★PR ★CR R SR CSR RSR

2017 TF 104.3

Lowell (IN) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-05-27	CIF SFS/AAA All-City Track & Field Championship Finals	1600m	6:23.36	5th · 3rd on team	106.0	-0.043	SR RSR
2017-05-27	CIF SFS/AAA All-City Track & Field Championship Finals	3200m	14:19.54	3rd · 3rd on team	102.6	-0.043	★PR SR

2016 TF 107.5

Lowell (IN) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-05-28	CIF SFS/AAA All-City Track & Field Championship Finals	1600m	6:19.25	5th · 4th on team	107.5	-0.043	★PR SR RSR