Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-17 | Northfield Mountain Recreation Center | 5000m | 21:15.8 | 36th · 3rd on team | 123.6 | +0.051 | ★CR CSR RSR |
| 2018-11-10 | Wrentham Development Center | 5000m | 20:40.9 | 22nd · 3rd on team | 119.1 | -0.009 | |
| 2018-10-27 | Wrentham Development Center | 5000m | 20:34 | 11th · 3rd on team | 121.5 | -0.009 | CSR |
| 2018-10-20 | Cape Cod Fairgrounds | 5000m | 19:48.9 | 32nd · 3rd on team | 122.4 | -0.031 | SR CSR |
| 2018-10-19 | Twilight XC Invitational Div 1 [10/20] & Div 2 [10/19] | 5000m | 19:49 | 32nd · 3rd on team | — | — | ★CR SR CSR |
| 2018-10-16 | North Attleboro High School | 5000m | 19:52 | 3rd · 3rd on team | 123.1 | -0.014 | ★CR SR CSR RSR |
| 2018-10-13 | Northfield Mountain Recreation Center | 5000m | 21:27.8 | 24th · 3rd on team | 121.0 | +0.051 | CR CSR |
| 2018-10-13 | Bay State XC Invitational | 5000m | 21:27.9 | 24th · 3rd on team | — | — | ★CR CSR |
| 2018-10-09 | Payson Road Recreation Area | 5000m | 20:34 | 3rd · 3rd on team | 122.2 | +0.015 | ★CR SR CSR RSR |
| 2018-10-02 | Houghton's Pond | 5000m | 21:23 | 3rd · 3rd on team | 119.3 | +0.043 | ★CR CSR |
| 2018-09-29 | Wrentham Development Center | 3000m | 12:12.2 | 4th · 3rd on team | 118.8 | +0.006 | SR CSR |
| 2018-09-27 | Payson Road Recreation Area | 5000m | 21:04 | 1st · 1st on team | 119.8 | +0.015 | CSR |
| 2018-09-22 | Goddard Memorial State Park | 5000m | 20:41.4 | 17th · 3rd on team | 120.1 | -0.002 | ★CR SR CSR |
| 2018-09-17 | Pequitside Farm | 4828m | 22:28 | 3rd · 3rd on team | 115.6 | +0.082 | ★CR SR CSR |
| 2018-09-05 | Dacey Community Field | 2414m | 9:51.2 | 3rd · 3rd on team | 121.7 | +0.083 | ★PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-18 | Wrentham Development Center | 5000m | 20:08.8 | 38th · 2nd on team | 121.5 | -0.009 | |
| 2017-11-11 | Wrentham Development Center | 5000m | 19:47 | 10th · 2nd on team | 123.6 | -0.009 | ★CR SR CSR RSR |
| 2017-10-28 | Wrentham Development Center | 5000m | 20:26.5 | 7th · 2nd on team | 120.4 | -0.009 | CSR |
| 2017-10-21 | Cape Cod Fairgrounds | 5000m | 19:56.7 | 31st · 2nd on team | 121.1 | -0.031 | SR CSR |
| 2017-10-10 | Payson Road Recreation Area | 5000m | 20:41 | 2nd · 2nd on team | 122.7 | +0.015 | CR SR CSR RSR |
| 2017-10-03 | Canton High School | 4828m | 21:01 | 2nd · 2nd on team | 113.3 | +0.002 | ★PR ★CR SR CSR |
| 2017-09-30 | Wrentham Development Center | 3000m | 11:56.6 | 3rd · 1st on team | 118.5 | +0.006 | SR CSR |
| 2017-09-26 | Payson Road Recreation Area | 5000m | 21:25 | 2nd · 2nd on team | 117.9 | +0.015 | CR SR CSR |
| 2017-09-12 | Deborah Sampson Park | 4554m | 19:19 | 2nd · 2nd on team | 115.7 | -0.009 | ★CR SR CSR |
| 2017-09-05 | Borderland State Park | 2500m | 9:57 | 5th · 2nd on team | 121.4 | +0.042 | ★PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Wrentham Development Center | 5000m | 20:54.8 | 40th · 2nd on team | 116.8 | -0.009 | |
| 2016-11-05 | Wrentham Development Center | 5000m | 21:08 | 12th · 1st on team | 115.4 | -0.009 | |
| 2016-11-05 | Mass State Track Coaches Frank Mooney XC Invitational | 5000m | 21:07.7 | 12th · 1st on team | — | — | ★CR CSR |
| 2016-10-29 | Hockomock League XC Championship | 5000m | 20:55.1 | 16th · 2nd on team | 119.9 | — | CSR RSR |
| 2016-10-15 | Cape Cod Fairgrounds | 5000m | 20:22.2 | 55th · 2nd on team | 117.4 | -0.031 | SR CSR |
| 2016-10-01 | Wrentham Development Center | 5000m | 20:48 | 9th · 1st on team | 116.7 | -0.009 | SR CSR |
| 2016-10-01 | MSTCA Frank Kelley XC Invitational | 5000m | 20:47.5 | 9th · 1st on team | — | — | ★CR SR CSR |
| 2016-09-27 | Milford High School | 4747m | 19:48 | 1st · 1st on team | 117.4 | -0.006 | ★PR ★CR SR CSR |
| 2016-09-24 | Goddard Memorial State Park | 5000m | 21:03.4 | 47th · 1st on team | 117.1 | -0.002 | CR SR CSR |
| 2016-09-13 | F. Gilbert Hills State Forest | 5000m | 21:36 | 2nd · 1st on team | 119.1 | +0.046 | SR CSR RSR |
| 2016-09-06 | Borderland State Park | 2494m | 9:49 | 3rd · 1st on team | 118.6 | +0.042 | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-21 | Stanley Park | 5000m | 19:33.1 | 37th · 1st on team | 124.2 | -0.016 | ★PR ★CR SR CSR |
| 2015-11-14 | Wrentham Development Center | 5000m | 20:06.4 | 18th · 1st on team | 122.2 | -0.009 | CR CSR |
| 2015-11-07 | Wrentham Development Center | 3000m | 11:52.1 | 5th · 1st on team | 120.3 | +0.006 | ★PR ★CR SR CSR |
| 2015-10-31 | Hockomock League XC Championship | 5000m | 20:09.9 | 5th · 1st on team | 124.2 | — | ★CR ★R CSR RSR |
| 2015-10-24 | Cape Cod Fairgrounds | 5000m | 19:34.1 | 22nd · 1st on team | 122.2 | -0.031 | PR ★CR R SR CSR RSR |
| 2015-10-06 | F. Gilbert Hills State Forest | 5000m | 21:19 | 1st · 1st on team | 120.9 | +0.046 | PR ★CR R SR CSR RSR |
| 2015-09-29 | Borderland State Park | 5000m | 21:21.7 | 1st · 1st on team | 117.0 | +0.003 | PR ★CR SR CSR |
| 2015-09-21 | Sharon High School | 4554m | 18:44 | 1st · 1st on team | 118.6 | -0.006 | ★PR ★CR R SR CSR RSR |
| 2015-09-17 | F. Gilbert Hills State Forest | 5000m | 22:56 | 1st · 1st on team | 112.9 | +0.046 | PR CR SR CSR |
| 2015-09-08 | Borderland State Park | 2494m | 10:16.2 | 6th · 1st on team | 117.1 | +0.042 | PR CR R SR CSR RSR |