Cross Country
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-01 | Covenant Life School | 5000m | 18:56 | 11th · 3rd on team | 114.9 | +0.023 | ★CR CSR RSR |
| 2012-10-20 | Georgetown Prep | 5000m | 19:24 | 52nd · 2nd on team | 111.8 | +0.023 | ★CR CSR RSR |
| 2012-10-13 | Bull Run Regional Park | 5000m | 18:50 | 162nd · 3rd on team | 110.7 | -0.011 | ★PR ★CR SR CSR RSR |
| 2012-10-10 | The Bullis School Campus | 5000m | 19:28.9 | 15th · 3rd on team | 110.0 | +0.011 | ★CR SR CSR |
| 2012-10-03 | Covenant Life School | 5000m | 21:00 | 20th · 3rd on team | 103.6 | +0.023 | CR CSR |
| 2012-09-22 | Mercersburg Academy | 5000m | 20:11 | 41st · 3rd on team | 104.5 | -0.013 | ★CR CSR |
| 2012-09-12 | Sandy Spring Friends School | 5000m | 19:45 | 14th · 3rd on team | 108.8 | +0.004 | ★CR SR CSR |
| 2012-09-08 | Brunswick High School | 4828m | 19:25.3 | 22nd · 3rd on team | 110.0 | +0.034 | ★PR ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Agricultural Farm Park | 5000m | 20:07 | 29th · 3rd on team | 106.5 | +0.007 | CSR |
| 2011-11-02 | St. Anselm's Abbey School | 5000m | 19:19 | 19th · 4th on team | 110.6 | +0.012 | ★CR SR CSR RSR |
| 2011-10-15 | Georgetown Prep | 5000m | 21:09.2 | 181st · 5th on team | 104.0 | +0.023 | CSR |
| 2011-10-08 | Smithsburg HS | 5000m | 20:05 | 49th · 4th on team | 109.9 | +0.029 | ★CR CSR RSR |
| 2011-10-01 | Great Meadow Park | 5000m | 19:51 | 136th · 3rd on team | 105.4 | -0.013 | ★CR SR CSR |
| 2011-09-27 | Sandy Spring Friends School | 5000m | 20:22 | 7th · 4th on team | 104.6 | +0.004 | CSR |
| 2011-09-10 | Brunswick High School | 5000m | 20:13 | 29th · 4th on team | 109.2 | +0.029 | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Agricultural Farm Park | 5000m | 19:09 | 29th · 6th on team | 111.6 | +0.007 | PR ★CR R SR CSR RSR |
| 2010-10-27 | Sandy Spring Friends School | 5000m | 19:52 | 17th · 7th on team | 110.1 | +0.004 | PR CR R SR CSR RSR |
| 2010-10-16 | Georgetown Prep | 5000m | 20:00 | 146th · 5th on team | 109.7 | +0.023 | CR R CSR RSR |
| 2010-10-12 | St. Anselm's Abbey School | 5000m | 20:48 | 18th · 7th on team | 104.7 | +0.012 | CR CSR |
| 2010-10-09 | Bull Run Regional Park | 5000m | 19:58 | 99th · 2nd on team | 107.0 | -0.011 | PR CR R SR CSR RSR |
| 2010-10-02 | Great Meadow Park | 5000m | 20:22 | 123rd · 4th on team | 104.1 | -0.013 | PR CR R SR CSR RSR |
| 2010-09-29 | Sandy Spring Friends School | 5000m | 20:25 | 22nd · 6th on team | 103.9 | +0.004 | PR CR R SR CSR RSR |
| 2010-09-25 | Mercersburg Academy | 5000m | 21:46 | 74th · 1st on team | 97.6 | -0.013 | CR SR CSR |
| 2010-09-22 | Covenant Life School | 5000m | 22:50 | 26th · 8th on team | 96.5 | +0.023 | CSR |
| 2010-09-15 | Sandy Spring Friends School | 5000m | 21:50 | 14th · 6th on team | 98.3 | +0.004 | CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-29 | Covenant Life School | 5000m | 21:16 | 36th · 9th on team | 103.4 | +0.023 | PR CR R SR CSR RSR |
| 2009-10-17 | Georgetown Prep | 5000m | 24:34 | 108th · 4th on team | — | +0.023 | CR CSR |
| 2009-10-03 | Great Meadow Park | 5000m | 23:14 | 347th · 3rd on team | 91.3 | -0.013 | CR CSR |
| 2009-09-12 | Brunswick High School | 5000m | 21:58 | 97th · 4th on team | 98.7 | +0.029 | PR CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-29 | Queen Anne School | 2414m | 12:01 | 4th · 1st on team | 102.8 | — | ★PR ★CR R SR CSR RSR |
Track & Field
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-13 | PVAC Championships | 400m | 53.64 | 5th · 1st on team | — | -0.023 | |
| 2013-05-13 | PVAC Championships | 300mh | 46.58 | 3rd · 1st on team | — | -0.023 | |
| 2013-05-13 | PVAC Championships | 800m | 2:09.71 | 1st · 1st on team | 117.8 | -0.023 | |
| 2013-05-03 | 32nd General Philip Draper Invitational | 400m | 53.7 | 26th · 2nd on team | — | -0.043 | |
| 2013-05-03 | 32nd General Philip Draper Invitational | 800m | 2:06.43 | 19th · 1st on team | 118.0 | -0.043 | ★PR ★R SR RSR |
| 2013-05-03 | 32nd General Philip Draper Invitational | 300mh | 47.21 | 28th · 2nd on team | — | -0.043 | |
| 2013-05-03 | 32nd General Philip Draper Invitational | 400m | 53.42 | 21st · 1st on team | — | -0.043 | ★PR SR |
| 2013-04-24 | Georgetown Prep Run and Gun | 400m | 53.64 | 1st · 1st on team | — | -0.031 | PR SR |
| 2013-04-24 | Georgetown Prep Run and Gun | 800m | 2:16 | 1st · 1st on team | 110.9 | -0.031 | |
| 2013-04-06 | Potomac Invitational | 800m | 2:13.5 | 7th · 1st on team | 111.4 | -0.037 | SR RSR |
| 2013-04-06 | Potomac Invitational | 1600m | 5:06.5 | 16th · 2nd on team | 109.8 | -0.037 | SR |
| 2013-03-20 | Saints Open 2013 | 300mh | 45.74 | 2nd · 1st on team | — | -0.043 | ★PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-16 | PVAC Championships | 300mh | 47.61 | 7th · 3rd on team | — | -0.023 | |
| 2012-05-16 | PVAC Championships | 400m | 54.88 | 10th · 3rd on team | — | -0.023 | |
| 2012-05-16 | PVAC Championships | 400m | 54.73 | 9th · 2nd on team | — | -0.023 | |
| 2012-05-16 | PVAC Championships | 800m | 2:14.83 | 11th · 2nd on team | 112.6 | -0.023 | RSR |
| 2012-05-15 | PVAC Championships | 300mh | 47.61 | 7th · 3rd on team | — | -0.023 | SR |
| 2012-05-15 | PVAC Championships | 400m | 54.88 | 10th · 3rd on team | — | -0.023 | SR |
| 2012-05-15 | PVAC Championships | 400m | 54.73 | 9th · 2nd on team | — | -0.023 | SR |
| 2012-05-15 | PVAC Championships | 800m | 2:14.83 | 11th · 2nd on team | 112.1 | -0.023 | RSR |
| 2012-05-08 | PVAC Meet | 1600m | 4:59 | 1st · 1st on team | 110.1 | -0.060 | SR |
| 2012-05-08 | PVAC Meet | 300mh | 47.94 | 1st · 1st on team | — | -0.060 | SR |
| 2012-05-04 | 31st General Philip Draper Invitational | 800m | 2:12.95 | 28th · 2nd on team | 111.8 | -0.043 | SR RSR |
| 2012-05-04 | 31st General Philip Draper Invitational | 400m | 56.21 | 46th · 2nd on team | — | -0.043 | SR |
| 2012-04-21 | 7th Annual Viking Invitational | 300mh | 51.7 | 37th · 2nd on team | — | -0.019 | |
| 2012-04-21 | 7th Annual Viking Invitational | 400m | 58.73 | 42nd · 2nd on team | — | -0.019 | SR |
| 2012-04-11 | Bullis Home | 300mh | 54.44 | 10th · 5th on team | — | -0.039 | |
| 2012-04-11 | Bullis Home | 1600m | 5:27.81 | 5th · 3rd on team | 103.0 | -0.039 | |
| 2012-03-28 | Pvac Meet | 800m | 2:27 | 7th · 1st on team | 103.2 | -0.023 | SR |
| 2012-03-21 | Saints Open 2012 | 300mh | 49.91 | 3rd · 2nd on team | — | -0.043 | SR |
| 2012-03-21 | Saints Open 2012 | 1600m | 5:07.4 | 8th · 3rd on team | 108.5 | -0.043 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-18 | PVAC Championships | 300mh | 46.28 | 3rd · 1st on team | — | -0.023 | |
| 2011-05-18 | PVAC Championships | 1600m | 4:51.23 | 5th · 2nd on team | 117.1 | -0.023 | |
| 2011-05-18 | PVAC Championships | 800m | 2:10.29 | 6th · 1st on team | 116.2 | -0.023 | |
| 2011-05-17 | PVAC Championships | 300mh | 46.28 | 3rd · 1st on team | — | -0.023 | PR SR |
| 2011-05-17 | PVAC Championships | 1600m | 4:51.23 | 5th · 2nd on team | 117.4 | -0.023 | PR R SR RSR |
| 2011-05-17 | PVAC Championships | 800m | 2:10.29 | 6th · 1st on team | 116.7 | -0.023 | PR SR |
| 2011-05-10 | PVAC @ Georgetown | 800m | 2:14.6 | 2nd · 1st on team | 112.7 | -0.022 | |
| 2011-05-07 | Draper Invitational - Day 2 | 400m | 54.24 | 1st · 1st on team | — | -0.043 | |
| 2011-05-07 | Draper Invitational - Day 2 | 300mh | 48.14 | 2nd · 2nd on team | — | -0.043 | |
| 2011-05-06 | 30th General Philip Draper Invitational | 400m | 54.05 | 29th · 1st on team | — | -0.043 | PR SR |
| 2011-05-06 | 30th General Philip Draper Invitational | 300mh | 47.98 | 32nd · 2nd on team | — | -0.043 | |
| 2011-05-02 | PVAC | 1600m | 4:52 | 1st · 1st on team | 114.7 | -0.041 | PR R SR RSR |
| 2011-05-02 | PVAC | 800m | 2:14 | 1st · 1st on team | 111.0 | -0.041 | PR SR |
| 2011-04-26 | Sidwell Friends Home Meet | 300mh | 46.34 | 1st · 1st on team | — | -0.036 | PR SR |
| 2011-04-23 | McNamara Mustangs Invitational | 800m | 2:18.72 | 43rd · 2nd on team | 106.9 | -0.049 | PR SR |
| 2011-04-23 | McNamara Mustangs Invitational | 400m | 57.17 | 51st · 1st on team | — | -0.049 | |
| 2011-04-20 | PVAC @ Georgetown | 300mh | 50.44 | 1st · 1st on team | — | -0.022 | PR SR |
| 2011-04-20 | PVAC @ Georgetown | 1600m | 5:32 | 2nd · 2nd on team | 103.3 | -0.022 | |
| 2011-04-13 | PVAC- Georgetown Prep | 400m | 56.84 | 2nd · 1st on team | — | -0.031 | PR SR |
| 2011-04-06 | PVAC Magruder | 1600m | 5:17 | 4th · 1st on team | 108.1 | -0.023 | PR SR RSR |
| 2011-03-16 | Saints Open 2011 | 1600m | 5:20 | 7th · 3rd on team | 104.5 | -0.043 | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-21 | Bullis Four Team Meet | lj | ND | — | — | -0.039 | |
| 2010-04-21 | Bullis Four Team Meet | 800m | 2:32 | 14th · 1st on team | 97.7 | -0.039 | PR SR RSR |
| 2010-04-21 | Bullis Four Team Meet | 1600m | 5:39 | 6th · 1st on team | 98.2 | -0.039 | PR SR RSR |
| 2010-03-17 | Saints Open 2010 | 800m | 2:35.5 | 6th · 2nd on team | 94.5 | -0.043 | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-23 | Race results → | 1600m | 6:13.8 | 13th · 2nd on team | — | — | PR SR |