Racecast

Cassie Ahrendt

Lakeside (Nine Mile Falls) (WA) · 10 · NEAWA D1ADistrict 51A · Compare head to head

Athlete rating 111.8 2016 XC season
Best race 119.9 TF
Races 55
Seasons 3 2014 — 2016

RankedNation #50625·WA #2054·WA D1A #696·NEA #25·Team #15 ?

Rating scale ?

Cross Country

2016 XC 106.5

Lakeside (Nine Mile Falls) (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-27 Chewelah Golf and Country Club RV Park 5000m 23:45.5 38th · 6th on team 111.3 +0.008 SR CSR RSR
2016-10-19 Lakeside HS 5000m 24:09 10th · 6th on team 110.8 +0.027 SR CSR RSR
2016-10-12 Deer Park HS 5000m 25:45 10th · 4th on team 105.6 +0.051 ★CR CSR
2016-10-04 Colville HS 5000m 24:15 13th · 6th on team 109.9 +0.037 ★CR SR CSR RSR
2016-09-28 Lakeside HS 5000m 25:30 19th · 7th on team 105.2 +0.027
2016-09-24 49 Degrees Mountain Resort 5000m 28:50 21st · 5th on team 100.0 +0.108 ★CR CSR
2016-09-17 Lakeside HS 5000m 25:06 23rd · 6th on team 106.0 +0.027 SR CSR RSR
2016-09-10 Shadle Park 4023m 20:36.8 92nd · 6th on team 103.3 +0.036 ★PR ★CR SR CSR RSR

2015 XC 108.3

Lakeside (Nine Mile Falls) (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-07 Sun Willows Golf Course 5000m 23:43.8 122nd · 6th on team 110.6 +0.013 ★CR CSR
2015-10-29 Chewelah Golf and Country Club RV Park 5000m 23:07 32nd · 6th on team 112.5 +0.008 ★CR CSR
2015-10-21 Lakeside HS 5000m 22:37 12th · 5th on team 117.8 +0.027 ★PR ★CR SR CSR RSR
2015-10-14 Lakeside HS 5000m 23:55 8th · 5th on team 111.5 +0.027 CR CSR
2015-10-10 Carmichael MS 4828m 26:39.9 108th · 5th on team 97.9 +0.036 ★CR CSR
2015-10-07 Bear Lake Regional Park 5000m 23:51 15th · 6th on team 114.1 +0.053 ★CR CSR RSR
2015-10-03 Franklin Park-Yakima 4828m 23:45.5 28th · 1st on team 111.3 +0.059 ★PR ★CR SR CSR
2015-09-26 Lakeside HS 5000m 24:09 8th · 5th on team 110.6 +0.027 CR CSR
2015-09-19 Plantes Ferry 5000m 23:47.2 6th · 1st on team 112.5 +0.034 PR ★CR SR CSR RSR
2015-09-12 Farragut State Park 5000m 27:20.3 120th · 5th on team 99.8 +0.040 PR ★CR SR CSR RSR
2015-09-08 Northwest Christian HS 3395m 21:24 13th · 6th on team 93.0 +0.181 ★PR ★CR SR CSR RSR

Track & Field

2015 TF 114.6

Lakeside (Nine Mile) (WA) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-27 All League javelin 75-04 -0.018
2015-05-27 All League 800m 2:51.6 4th · 3rd on team 118.1 -0.018 SR RSR
2015-05-21 IEML/Lakeside, NWC, St. Georges @ML javelin 76'4" -0.011
2015-05-21 IEML/Lakeside, NWC, St. Georges @ML 800m 2:53 3rd · 3rd on team 117.9 -0.011 SR RSR
2015-05-14 Deer Park, NWC, LMS @LHS lj 10-09.00 -0.018
2015-05-14 Deer Park, NWC, LMS @LHS javelin 65-10 -0.018
2015-05-14 Deer Park, NWC, LMS @LHS 200m 32.74 3rd · 3rd on team -0.018 ★PR SR
2015-05-14 Deer Park, NWC, LMS @LHS 800m 2:55.2 3rd · 3rd on team 115.4 -0.018 SR RSR
2015-05-07 Lakeside/Kettle Falls @ RMS javelin 55-07 -0.022
2015-05-07 Lakeside/Kettle Falls @ RMS lj 11-00.00 -0.022
2015-05-07 Lakeside/Kettle Falls @ RMS 800m 2:57.4 4th · 3rd on team 113.6 -0.022 SR
2015-05-07 Lakeside/Kettle Falls @ RMS 200m 33.44 4th · 3rd on team -0.022 PR SR
2015-05-05 Medical Lake @ LMS javelin 58-05 -0.018
2015-05-05 Medical Lake @ LMS lj 11-02.00 -0.018
2015-05-05 Medical Lake @ LMS 800m 3:01.7 4th · 3rd on team 112.0 -0.018
2015-05-05 Medical Lake @ LMS 1600m 6:50.3 3rd · 2nd on team 111.1 -0.018 SR
2015-04-30 Newport vs. Lakeside, Chewelah lj 11-01.00 -0.019
2015-04-30 Newport vs. Lakeside, Chewelah javelin 60-02 -0.019
2015-04-30 Newport vs. Lakeside, Chewelah 800m 2:57.6 3rd · 3rd on team 114.4 -0.019 SR RSR

2014 TF 114.3

Lakeside (Nine Mile) (WA) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-28 All-League Finals 800m 2:48.6 2nd · 1st on team 119.9 -0.019 ★PR ★R SR RSR
2014-05-21 Prelims--Lakeside, NWC, St.G 800m 2:51.8 2nd · 1st on team 118.8 -0.011 PR R SR RSR
2014-05-15 NWC, Lakeside @ Deer Park MS 1600m 6:42.3 4th · 2nd on team 112.1 -0.025
2014-05-15 NWC, Lakeside @ Deer Park MS 800m 2:52.7 1st · 1st on team 116.4 -0.025 PR R SR RSR
2014-05-15 NWC, Lakeside @ Deer Park MS 100m 15.94 7th · 4th on team -0.025 ★PR SR
2014-05-08 IEML Riverside/Kettle Falls @ LMS lj 9-11.50 -0.018
2014-05-08 IEML Riverside/Kettle Falls @ LMS 100m 16.2 7th · 5th on team -0.018 PR SR
2014-05-08 IEML Riverside/Kettle Falls @ LMS 1600m 6:41 3rd · 2nd on team 113.1 -0.018 ★PR SR
2014-05-08 IEML Riverside/Kettle Falls @ LMS 800m 2:57.1 1st · 1st on team 114.3 -0.018 PR R SR RSR
2014-05-06 Lakeside, St.G lj 11'.5" -0.011
2014-05-06 Lakeside, St.G 800m 3:01.7 1st · 1st on team 111.8 -0.011 R RSR
2014-05-06 Lakeside, St.G 100m 17.04 13th · 9th on team -0.011
2014-05-06 Lakeside, St.G 1600m 6:41.2 3rd · 3rd on team 113.5 -0.011 PR R SR RSR
2014-05-01 IEML Chewelah/Newport @ LMS lj 11-06.00 -0.018
2014-05-01 IEML Chewelah/Newport @ LMS 1600m 6:46 2nd · 2nd on team 111.6 -0.018 PR R SR RSR
2014-05-01 IEML Chewelah/Newport @ LMS 800m 3:01 1st · 1st on team 111.6 -0.018 PR SR
2014-05-01 IEML Chewelah/Newport @ LMS 100m 16.25 9th · 7th on team -0.018 PR SR