Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-18 | Ft. Steilacoom Park | 5000m | 23:37.9 | 46th · 10th on team | 105.6 | -1.8% | CSR |
| 2018-10-10 | Capital HS | 3588m | 17:21.5 | 17th · 7th on team | 105.3 | +3.9% | SR CSR |
| 2018-09-25 | Saint Martin's University | 5000m | 23:11.7 | 16th · 2nd on team | 107.3 | -2.7% | SR CSR RSR |
| 2018-09-08 | Capital HS | 3588m | 17:28.4 | 32nd · 3rd on team | 104.6 | +3.9% | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-19 | Ft. Steilacoom Park | 5000m | 22:15.7 | 28th · 7th on team | 112.2 | -1.8% | SR CSR |
| 2017-10-11 | Capital HS | 3588m | 16:15.7 | 6th · 5th on team | 112.4 | +3.9% | ★PR ★CR SR CSR RSR |
| 2017-10-07 | Saint Martin's University | 5000m | 22:18.7 | 54th · 5th on team | 111.0 | -2.7% | ★CR SR CSR |
| 2017-09-16 | Ft. Steilacoom Park | 5000m | 22:35.8 | 37th · 1st on team | 110.2 | -1.8% | SR CSR |
| 2017-09-13 | Lake Isabella State Park | 3218m | 14:22.2 | 7th · 2nd on team | 111.0 | +2.8% | SR CSR RSR |
| 2017-09-09 | Capital HS | 3588m | 16:50.6 | 31st · 3rd on team | 107.6 | +3.9% | PR CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-05 | Sun Willows Golf Course | 5000m | 21:48 | 148th · 6th on team | 114.4 | -1.4% | ★CR CSR |
| 2016-10-29 | American Lake Veterans Golf Course | 5000m | 22:12.3 | 54th · 7th on team | 113.2 | -0.7% | ★CR CSR |
| 2016-10-19 | Ft. Steilacoom Park | 5000m | 21:07.1 | 21st · 6th on team | 117.0 | -1.8% | ★PR ★CR ★R SR CSR RSR |
| 2016-10-01 | Chambers Creek Properties Central Meadow | 5000m | 22:05.5 | 79th · 3rd on team | 113.5 | -1.2% | ★CR CSR |
| 2016-09-17 | Ft. Steilacoom Park | 5000m | 22:02.9 | 12th · 1st on team | 113.8 | -1.8% | PR CR SR CSR |
| 2016-09-14 | Lake Isabella State Park | 3218m | 14:13.4 | 6th · 2nd on team | 114.9 | +2.8% | ★PR ★CR SR CSR RSR |
| 2016-09-10 | Capital HS | 3588m | 17:00.3 | 26th · 2nd on team | 108.7 | +3.9% | PR CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-31 | American Lake Veterans Golf Course | 5000m | 24:39.3 | 87th · 7th on team | 105.0 | -0.7% | CR CSR |
| 2015-10-16 | Sehmel Homestead Park | 3200m | 15:18.6 | 27th · 4th on team | 108.5 | +7.0% | ★PR ★CR R SR CSR RSR |
| 2015-10-03 | Titlow Park | 5000m | 23:03.8 | 69th · 6th on team | 108.3 | -1.0% | PR ★CR R SR CSR RSR |
| 2015-09-25 | LBA Park | 4828m | 23:08 | 25th · 8th on team | 107.5 | +2.9% | ★PR ★CR R SR CSR RSR |
| 2015-09-19 | Ft. Steilacoom Park | 5000m | 24:03.8 | 77th · 2nd on team | 102.8 | -1.8% | PR CR R SR CSR RSR |
| 2015-09-16 | Sehmel Homestead Park | 4000m | 21:27 | 28th · 7th on team | 100.2 | +8.5% | ★PR ★CR SR CSR |
| 2015-09-12 | Capital HS | 3588m | 18:17.2 | 38th · 2nd on team | 101.8 | +3.9% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-18 | WCD/SWD 3A District Meet, Day 2 | 400m | 1:04.03 | 11th · 1st on team | — | -0.8% | |
| 2019-05-17 | WCD/SWD 3A District Meet - Day 1 | 400m | 1:04.03 | 11th · 1st on team | — | -0.8% | |
| 2019-05-09 | South Sound Conference Championships - Day 1 & 2 | 400m | 1:02.61 | 2nd · 1st on team | — | -0.4% | ★PR SR |
| 2019-05-03 | 55th Shaner Invitational | 400m | 1:03.67 | 7th · 1st on team | — | -0.4% | SR |
| 2019-04-27 | Bill Harris Invitational | 200m | 27.68 | 12th · 1st on team | — | -0.4% | ★PR SR |
| 2019-04-20 | South Sound Classic | 200m | 28.47 | 14th · 2nd on team | — | -0.5% | |
| 2019-04-11 | SSC CAP, NT @ Gig Harbor | 200m | 28.31 | 6th · 2nd on team | — | -0.1% | PR SR |
| 2019-03-27 | SSC Peninsula, Timberline @ Capital | 400m | 1:06.57 | 3rd · 2nd on team | — | +0.8% | SR |
| 2019-03-20 | Shelton & Black Hills @ Capital High | 200m | 28.47 | 3rd · 3rd on team | — | +0.8% | PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-04-26 | SSC - Yelm @ Capital | 200m | 28.72 | 4th · 2nd on team | — | +0.8% | PR SR |
| 2018-04-14 | Oregon Relays | 400m | 1:05.41 | 45th · 2nd on team | — | -0.7% | |
| 2018-03-29 | SSC Capital @ Peninsula | 200m | 28.82 | 3rd · 2nd on team | — | +0.3% | |
| 2018-03-24 | Kent-Meridian Invitational | 400m | 1:05.26 | 12th · 1st on team | — | -0.9% | SR |
| 2018-03-21 | SSC Capital @ Shelton | 200m | 28.74 | 2nd · 1st on team | — | -0.4% | PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-20 | WCD/SWD - 3A Championships | 400m | 1:03.54 | 9th · 1st on team | — | -0.8% | |
| 2017-05-11 | SSC Championships - Day 1 | 400m | 1:03.08 | 5th · 1st on team | — | -0.4% | SR |
| 2017-05-05 | 53rd Shaner Invitational | 400m | 1:05.45 | 10th · 2nd on team | — | -0.4% | SR |
| 2017-03-25 | Kent-Meridian Invite | 800m | 2:43.07 | 24th · 1st on team | 111.6 | -0.9% | SR RSR |
| 2017-03-23 | Capital @ Shelton | 400m | 1:07.72 | 1st · 1st on team | — | -0.4% | SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-21 | 3A WCD3/SWD4 District Meet, Day 2 | 400m | 1:03.07 | 12th · 1st on team | — | -0.8% | |
| 2016-05-20 | 3A WCD3/SWD4 District Meet, Day 1 | 400m | 1:03.07 | 12th · 1st on team | — | -0.8% | PR SR |
| 2016-05-12 | Narrows League Championships @ Shelton | 400m | 1:03.38 | 7th · 2nd on team | — | -0.4% | PR SR |
| 2016-05-12 | Narrows League Championships @ Shelton | 800m | 2:40.87 | 9th · 2nd on team | 113.5 | -0.4% | |
| 2016-05-07 | Freshman Invitational | 800m | 2:38.07 | 5th · 1st on team | 116.0 | 0.0% | ★PR R SR RSR |
| 2016-05-07 | Freshman Invitational | 400m | 1:04.33 | 1st · 1st on team | — | 0.0% | |
| 2016-04-30 | 56th Shelton Invitational Track & Field Meet | 400m | 1:03.79 | 4th · 1st on team | — | -0.4% | PR SR |
| 2016-04-20 | Capital - MT- Shelton | 400m | 1:04.24 | 2nd · 1st on team | — | +0.8% | PR SR |
| 2016-03-25 | CK, Capital, Foss | 800m | 2:48.42 | 5th · 3rd on team | 107.2 | -1.0% | PR SR RSR |