Cross Country
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-02 | McAlpine Creek Park | 5000m | 26:59.9 | 83rd · 3rd on team | 95.4 | -0.015 | SR CSR |
| 2020-10-19 | Ivey Redmon Sports Complex | 5000m | 28:57.8 | 40th · 3rd on team | 90.0 | -0.009 | CSR |
| 2020-09-24 | Greensboro Day School Church Course | 5000m | 28:52 | 27th · 1st on team | 95.0 | +0.054 | CSR |
| 2020-09-15 | High Point Christian Academy | 5000m | 27:16 | 22nd · 1st on team | 98.2 | +0.021 | SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-15 | Ivey Redmon Sports Complex | 5000m | 25:47.1 | 25th · 1st on team | 100.1 | -0.009 | ★CR CSR |
| 2019-10-10 | Guilford College XC Course | 5000m | 27:09 | 21st · 3rd on team | 94.6 | -0.017 | CSR |
| 2019-10-07 | WCA Sandy Ridge XC Course | 5000m | 25:31 | 4th · 1st on team | 106.2 | +0.048 | ★CR SR CSR |
| 2019-10-03 | Greensboro Day School Church Course | 5000m | 26:17 | 8th · 1st on team | 106.3 | +0.054 | ★CR SR CSR RSR |
| 2019-09-24 | Forsyth Country Day School | 5000m | 26:59.2 | 22nd · 1st on team | 99.2 | +0.019 | ★CR CSR |
| 2019-09-12 | High Point Christian Academy | 5000m | 26:40 | 17th · 1st on team | 100.2 | +0.021 | ★CR SR CSR RSR |
| 2019-08-30 | Forsyth Country Day School | 5000m | 28:05.6 | 17th · 2nd on team | 95.6 | +0.019 | CR SR CSR RSR |
| 2019-08-24 | Fisher River Park | 5000m | 28:40.1 | 36th · 1st on team | 89.8 | -0.000 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-26 | Jackson Park | 5000m | 28:15.5 | 79th · 2nd on team | 93.5 | +0.008 | ★CR CSR |
| 2018-10-26 | Jackson Park | 5000m | 28:15.5 | 255th · 2nd on team | 93.5 | +0.008 | |
| 2018-10-19 | Ivey Redmon Sports Complex | 5000m | 26:58 | 36th · 3rd on team | 95.1 | -0.009 | CR SR CSR |
| 2018-10-04 | Keeley Park | 5000m | 27:22 | 24th · 2nd on team | 95.3 | -0.001 | ★CR CSR RSR |
| 2018-09-20 | High Point Christian Academy | 5000m | 28:19 | 17th · 1st on team | 94.4 | +0.021 | CR CSR RSR |
| 2018-09-13 | Forsyth Country Day School | 5000m | 28:21 | 10th · 2nd on team | 94.0 | +0.019 | CSR RSR |
| 2018-09-06 | Hagan-Stone Park | 5000m | 27:15 | 21st · 2nd on team | 94.0 | -0.021 | SR CSR RSR |
| 2018-09-04 | East Davidson HS | 5000m | 28:17.7 | 7th · 2nd on team | 91.1 | -0.019 | ★CR SR CSR RSR |
| 2018-08-21 | Southwest Guilford HS | 5000m | 29:36.5 | 21st · 3rd on team | 89.5 | +0.025 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-27 | WakeMed Soccer Park | 5000m | 24:41.2 | 104th · 1st on team | 102.7 | -0.023 | ★PR ★CR SR CSR RSR |
| 2017-10-19 | Guilford College XC Course | 5000m | 26:18.1 | 12th · 1st on team | 97.8 | -0.017 | ★CR SR CSR RSR |
| 2017-10-05 | Forsyth Country Day School | 5000m | 28:07 | 27th · 3rd on team | 93.3 | +0.019 | CR CSR RSR |
| 2017-09-19 | Guilford College XC Course | 5000m | 27:35 | 9th · 1st on team | 93.0 | -0.017 | CR CSR RSR |
| 2017-08-29 | McAlpine Creek Park | 5000m | 27:31.8 | 23rd · 3rd on team | 90.9 | -0.015 | SR CSR RSR |
| 2017-08-17 | Southwest Guilford HS | 5000m | 29:49.3 | 10th · 1st on team | 90.6 | +0.025 | CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-28 | Hagan-Stone Park | 5000m | 26:07.9 | 121st · 2nd on team | 111.8 | -0.021 | PR ★CR ★R SR CSR RSR |
| 2016-10-18 | Hagan-Stone Park | 5000m | 26:58.6 | 22nd · 1st on team | 108.8 | -0.021 | |
| 2016-10-11 | McAlpine Creek Park | 5000m | 26:33 | 19th · 2nd on team | 110.2 | -0.015 | PR ★CR R SR CSR RSR |
| 2016-09-29 | Hagan-Stone Park | 5000m | 26:53 | 20th · 1st on team | 108.9 | -0.021 | PR CR R SR CSR RSR |
| 2016-09-15 | Forsyth Country Day School | 5000m | 30:36 | 34th · 4th on team | 100.2 | +0.019 | CR CSR |
| 2016-09-10 | Cannon School | 5000m | 28:39 | 53rd · 1st on team | 106.0 | +0.021 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-30 | McAlpine Creek Park | 5000m | 27:06.5 | 139th · 4th on team | 107.9 | -0.015 | PR CR R SR CSR RSR |
| 2015-10-22 | Hagan-Stone Park | 5000m | 28:35.4 | 43rd · 4th on team | 102.2 | -0.021 | PR CR R SR CSR RSR |
| 2015-09-10 | Hagan-Stone Park | 5000m | 32:41 | 33rd · 6th on team | 89.7 | -0.021 | PR CR SR CSR |
| 2015-09-01 | Gaston Christian School Course | 3000m | 18:15.9 | 50th · 1st on team | 99.7 | +0.068 | ★PR ★CR R SR CSR RSR |