Speed rating — all races
Cross Country
XC speed rating
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-12-02 | Mt. San Antonio College | 5000m | 19:42.6 | 57th · 4th on team | 134.3 | +4.8% | ★CR ★R CSR RSR |
| 2017-11-04 | Sun Willows Golf Course | 5000m | 18:44.1 | 21st · 1st on team | 132.9 | -1.4% | ★PR ★CR SR CSR RSR |
| 2017-10-28 | Wandermere Golf Course | 5000m | 19:04 | 5th · 1st on team | 132.2 | +0.1% | ★CR SR CSR RSR |
| 2017-10-18 | Franklin Park-Spokane | 4828m | 19:12 | 1st · 1st on team | 126.6 | -0.2% | SR CSR RSR |
| 2017-10-04 | Mead High School | 5000m | 19:36 | 5th · 1st on team | 125.8 | -1.6% | SR CSR RSR |
| 2017-09-23 | Fairways Golf Course | 5000m | 20:08.1 | 10th · 1st on team | 123.5 | -1.9% | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Eagle Island State Park | 5000m | 19:09.2 | 37th · 1st on team | 132.7 | +0.4% | ★CR CSR |
| 2016-11-05 | Sun Willows Golf Course | 5000m | 18:52 | 13th · 1st on team | 132.2 | -1.4% | PR CR SR CSR |
| 2016-10-29 | Carmichael MS | 4828m | 18:10.7 | 4th · 1st on team | 133.3 | +0.3% | ★PR ★CR R SR CSR RSR |
| 2016-10-19 | Franklin Park-Spokane | 4828m | 18:42 | 3rd · 2nd on team | 131.3 | -0.2% | PR ★CR SR CSR |
| 2016-10-12 | Mead High School | 5000m | 19:01 | 5th · 3rd on team | 131.4 | -1.6% | PR ★CR R SR CSR RSR |
| 2016-09-28 | Liberty Lake County Park | 4828m | 19:43 | 3rd · 1st on team | 130.8 | +5.6% | ★CR R CSR RSR |
| 2016-09-24 | University of Montana Golf Course | 4828m | 18:45.9 | 28th · 2nd on team | 128.6 | -1.0% | PR ★CR SR CSR RSR |
| 2016-09-21 | Mead High School | 5000m | 19:33.7 | 3rd · 3rd on team | 126.8 | -1.6% | PR CR SR CSR |
| 2016-09-14 | Mead High School | 5000m | 19:50.6 | 5th · 2nd on team | 126.1 | -1.6% | SR CSR |
| 2016-09-10 | Shadle Park | 4023m | 15:48.8 | 14th · 2nd on team | 127.6 | +0.5% | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Eagle Island State Park | 5000m | 20:07.4 | 12th · 5th on team | 126.9 | +0.4% | CR CSR |
| 2015-11-07 | Sun Willows Golf Course | 5000m | 19:37.4 | 49th · 3rd on team | 127.1 | -1.4% | PR CR R SR CSR RSR |
| 2015-10-31 | Wandermere Golf Course | 5000m | 20:42 | 17th · 4th on team | 123.7 | +0.1% | CR CSR |
| 2015-10-21 | Mead High School | 5000m | 19:39.4 | 7th · 4th on team | 126.5 | -1.6% | PR CR R SR CSR RSR |
| 2015-10-14 | Central Valley High School | 5000m | 20:37 | 9th · 4th on team | 123.7 | +0.3% | PR ★CR SR CSR |
| 2015-09-30 | Manito Park | 5000m | 21:16 | 6th · 3rd on team | 123.5 | +4.0% | ★CR CSR |
| 2015-09-19 | University of Montana Golf Course | 4828m | 20:00.7 | 45th · 4th on team | 120.2 | -1.0% | PR CR SR CSR |
| 2015-09-16 | Seven Mile | 5000m | 20:46.6 | 8th · 4th on team | 121.7 | +0.4% | PR ★CR SR CSR |
| 2015-09-12 | Shadle Park | 4023m | 16:17.6 | 13th · 3rd on team | 124.6 | +0.5% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-19 | District 8 (GSL+MCC) 3A/4A Championships @SFCC | 3200m | 11:24.29 | 5th · 1st on team | 130.1 | +0.4% | ★PR SR RSR |
| 2018-05-11 | GSL Varsity 3A/4A Championships @SFCC | 1600m | 5:23.23 | 9th · 1st on team | 127.5 | +0.4% | |
| 2018-05-11 | GSL Varsity 3A/4A Championships @SFCC | 3200m | 11:28.57 | 4th · 1st on team | 129.2 | +0.4% | SR |
| 2018-05-03 | GSL4 Var NorthCentral, Ferris, Mead, MtSpokane | 3200m | 11:48.56 | 3rd · 1st on team | 128.4 | +1.6% | |
| 2018-04-26 | GSL3 Var Mead, GonzagaPrep, University | 1600m | 5:22.43 | 3rd · 1st on team | 129.5 | +1.2% | ★PR SR RSR |
| 2018-04-21 | Mooberry Relays | 1mile | 5:36.47 | 6th · 1st on team | 126.0 | +1.6% | ★PR SR |
| 2018-04-19 | GSL2 Var Rogers, Mead, ShadlePark | 3200m | 12:15.29 | 1st · 1st on team | 123.2 | +1.6% | |
| 2018-04-14 | Pasco Invitational | 3200m | 11:37.61 | 9th · 1st on team | 127.9 | -0.4% | SR RSR |
| 2018-04-12 | GSL1 Var Lewis&Clark, CentralValley, Mead | 1600m | 5:45.35 | 7th · 1st on team | 122.1 | +1.7% | |
| 2018-03-28 | Pre-Season Mead, Gonzaga Prep, East Valley | 1600m | 5:35.19 | 1st · 1st on team | 124.9 | +1.2% | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-13 | 3A/4A GSL/MCC Bi-District Championships | 1600m | 5:23.79 | 5th · 1st on team | 127.7 | +0.4% | PR SR |
| 2017-05-13 | 3A/4A GSL/MCC Bi-District Championships | 3200m | 11:29.68 | 3rd · 1st on team | 129.4 | +0.4% | SR |
| 2017-05-04 | GSL Meet #4- Mt. Spo/NC/Mead | 1600m | 5:24.09 | 3rd · 1st on team | 129.2 | +1.8% | PR SR |
| 2017-05-04 | GSL Meet #4- Mt. Spo/NC/Mead | 3200m | 11:44.81 | 1st · 1st on team | 129.2 | +1.8% | |
| 2017-04-27 | GSL Meet #3- CV/Prep/Mead/LC | 3200m | 11:32.89 | 3rd · 2nd on team | 130.6 | +1.3% | |
| 2017-04-22 | 54th Annual Mooberry Relays | 1600m | 5:34.54 | 4th · 2nd on team | 124.9 | +1.6% | |
| 2017-04-20 | GSL Meet #2- Shadle/U-High/Mead | 3200m | 11:32.26 | 1st · 1st on team | 130.9 | +1.6% | SR RSR |
| 2017-04-13 | GSL Meet #1- Mead/Rogers/Ferris | 800m | 2:33.62 | 3rd · 2nd on team | 121.5 | +1.2% | ★PR SR RSR |
| 2017-04-13 | GSL Meet #1- Mead/Rogers/Ferris | 1600m | 5:27.01 | 2nd · 2nd on team | 128.1 | +1.2% | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-04-28 | Week #4 Mead vs. CV/Prep vs. Ferris | 3200m | 11:26.24 | 1st · 1st on team | 130.8 | +1.2% | PR R SR RSR |
| 2016-04-21 | Week #3 Rogers/Mead/Mt. Spo | 3200m | 11:49.7 | 2nd · 1st on team | 128.1 | +1.6% | |
| 2016-04-21 | Week #3 Rogers/Mead/Mt. Spo | 1600m | 5:29.5 | 3rd · 2nd on team | 127.0 | +1.6% | PR SR |
| 2016-04-16 | Pasco Invitational | 3200m | 11:30.84 | 5th · 1st on team | 128.4 | -0.4% | PR R SR RSR |
| 2016-04-14 | Week #2 U-High vs. Mead/ Rogers vs. Ferr | 1600m | 5:33.13 | 2nd · 2nd on team | 125.7 | +1.7% | PR SR RSR |
| 2016-03-22 | JV Week #1 Gonzaga/Mead/East Valley | 3200m | 12:13.6 | 2nd · 2nd on team | 122.3 | +1.6% | PR SR RSR |