Speed rating — all races
Cross Country
XC speed rating
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-28 | Chambers Creek Properties Central Meadow | 5000m | 21:45.3 | 44th · 3rd on team | 114.4 | +0.010 | ★CR SR CSR |
| 2017-10-19 | Kelso HS | 4747m | 20:12 | 7th · 2nd on team | 117.4 | +0.007 | ★PR ★CR ★R SR CSR RSR |
| 2017-10-10 | Evergreen High School | 4828m | 21:30.4 | 10th · 6th on team | 114.0 | +0.033 | ★PR ★CR SR CSR RSR |
| 2017-09-26 | Kelso HS | 4747m | 20:59 | 3rd · 3rd on team | 112.5 | +0.007 | PR CR SR CSR RSR |
| 2017-09-19 | Lacamas Lake Heritage Trail Access | 5000m | 23:31.4 | 4th · 4th on team | 105.0 | -0.005 | ★CR CSR |
| 2017-09-16 | Ft. Steilacoom Park | 5000m | 22:27.7 | 85th · 4th on team | 110.7 | +0.004 | SR CSR RSR |
| 2017-09-12 | Lewisville Park | 5000m | 23:23 | 18th · 3rd on team | 108.5 | +0.016 | ★CR SR CSR RSR |
| 2017-09-02 | The Hydrangea Ranch | 5000m | 26:49.8 | 70th · 6th on team | 102.9 | +0.098 | SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-29 | American Lake Veterans Golf Course | 5000m | 22:57.7 | 72nd · 6th on team | 109.5 | +0.017 | CSR |
| 2016-10-19 | Kelso HS | 4747m | 21:13.3 | 19th · 6th on team | 110.7 | +0.007 | PR CR SR CSR |
| 2016-10-11 | Hudson's Bay HS | 4000m | 16:54 | 7th · 5th on team | 115.2 | -0.001 | ★PR ★CR SR CSR RSR |
| 2016-10-01 | Cedarcrest Golf Course | 5000m | 23:16.9 | 201st · 6th on team | 106.6 | -0.001 | CSR |
| 2016-09-17 | Ft. Steilacoom Park | 5000m | 22:43.4 | 55th · 1st on team | 110.3 | +0.004 | SR CSR |
| 2016-09-13 | Fort Vancouver HS | 4000m | 17:02 | 8th · 5th on team | 111.4 | -0.023 | PR ★CR SR CSR RSR |
| 2016-09-03 | The Hydrangea Ranch | 5000m | 24:59.4 | 58th · 5th on team | 108.4 | +0.098 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-31 | American Lake Veterans Golf Course | 5000m | 22:22.8 | 43rd · 3rd on team | 115.6 | +0.017 | ★CR R CSR RSR |
| 2015-10-22 | Lewisville Park | 4667m | 20:01 | 7th · 1st on team | 113.4 | -0.013 | ★PR ★CR SR CSR |
| 2015-10-14 | Kelso HS | 4667m | 20:15.1 | 5th · 2nd on team | 114.2 | +0.007 | PR ★CR SR CSR |
| 2015-10-06 | Vancouver Lake | 5000m | 22:01 | 4th · 3rd on team | 113.5 | +0.015 | ★CR CSR |
| 2015-10-03 | Cedarcrest Golf Course | 5000m | 21:34 | 139th · 3rd on team | 114.9 | -0.001 | ★PR ★CR R SR CSR RSR |
| 2015-09-19 | Ft. Steilacoom Park | 5000m | 21:35.1 | 52nd · 1st on team | 114.5 | +0.004 | PR ★CR R SR CSR RSR |