Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-03 | Sun Willows Golf Course | 5000m | 22:57.4 | 121st · 7th on team | 109.5 | +0.010 | CSR |
| 2018-10-27 | South Whidbey Middle & High School | 5000m | 22:16.5 | 29th · 5th on team | 113.4 | +0.021 | CSR |
| 2018-10-19 | Lincoln Park | 5000m | 21:51.4 | 19th · 6th on team | 113.2 | +0.006 | CSR |
| 2018-10-11 | Lake Sammamish State Park | 5000m | 21:09 | 18th · 6th on team | 117.4 | -0.000 | CSR |
| 2018-10-06 | Lakewood HS | 5000m | 21:01.3 | 204th · 6th on team | 117.1 | -0.004 | SR CSR |
| 2018-09-29 | Portland Meadows Race Track | 5000m | 21:17.3 | 50th · 5th on team | 118.0 | +0.017 | SR CSR RSR |
| 2018-09-25 | Upper Woodland | 5000m | 24:27.2 | 24th · 6th on team | 107.5 | +0.054 | CSR |
| 2018-09-18 | Warren G. Magnuson Park | 5000m | 22:00.9 | 11th · 5th on team | 113.0 | -0.002 | SR CSR |
| 2018-09-11 | Lincoln Park | 5000m | 22:10.1 | 13th · 6th on team | 111.5 | +0.006 | SR CSR |
| 2018-08-29 | Lower Woodland | 3218m | 13:54 | 3rd · 3rd on team | 113.8 | +0.032 | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-04 | Sun Willows Golf Course | 5000m | 21:03 | 72nd · 5th on team | 118.4 | +0.010 | CSR |
| 2017-10-20 | Lincoln Park | 5000m | 20:51 | 11th · 5th on team | 120.2 | +0.006 | CSR |
| 2017-10-12 | Lake Sammamish State Park | 5000m | 20:35.6 | 15th · 6th on team | 120.3 | -0.000 | ★CR SR CSR RSR |
| 2017-10-07 | Lakewood HS | 5000m | 21:01.7 | 176th · 6th on team | 116.9 | -0.004 | SR CSR |
| 2017-09-26 | Upper Woodland | 5000m | 22:43.9 | 10th · 5th on team | 114.9 | +0.054 | CSR |
| 2017-09-19 | Warren G. Magnuson Park | 5000m | 21:21.5 | 15th · 6th on team | 116.0 | -0.002 | SR CSR |
| 2017-09-16 | Lincoln Park | 4922m | 21:01 | 27th · 6th on team | 113.9 | -0.007 | ★PR ★CR SR CSR |
| 2017-09-12 | Lincoln Park | 5000m | 21:55.9 | 10th · 4th on team | 113.3 | +0.006 | SR CSR |
| 2017-08-30 | Lower Woodland | 3218m | 13:04 | 3rd · 3rd on team | 119.7 | +0.032 | SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-29 | South Whidbey Middle & High School | 5000m | 21:27.3 | 15th · 3rd on team | 118.5 | +0.021 | CSR |
| 2016-10-13 | Lake Sammamish State Park | 5000m | 20:58.6 | 9th · 3rd on team | 119.5 | -0.000 | CR CSR |
| 2016-10-08 | Lakewood HS | 5000m | 20:20.2 | 89th · 4th on team | 123.4 | -0.004 | ★CR CSR |
| 2016-09-27 | Upper Woodland | 5000m | 22:00.1 | 7th · 4th on team | 117.9 | +0.054 | ★CR CSR |
| 2016-09-24 | Portland Meadows Race Track | 5000m | 20:00.8 | 10th · 3rd on team | 125.3 | +0.017 | ★CR SR CSR |
| 2016-09-20 | Warren G. Magnuson Park | 5000m | 20:28.5 | 8th · 4th on team | 121.0 | -0.002 | ★CR SR CSR |
| 2016-09-13 | Lincoln Park | 5000m | 20:44.6 | 6th · 3rd on team | 119.9 | +0.006 | SR CSR |
| 2016-09-10 | Lake Wilderness State Park | 3000m | 13:22 | 7th · 3rd on team | 127.4 | +0.211 | ★PR ★CR SR CSR RSR |
| 2016-09-03 | Lower Woodland | 3218m | 12:50 | 3rd · 3rd on team | 121.1 | +0.032 | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-07 | Sun Willows Golf Course | 5000m | 20:17.3 | 18th · 3rd on team | 123.0 | +0.010 | ★CR CSR |
| 2015-10-31 | South Whidbey Middle & High School | 5000m | 21:06.8 | 11th · 3rd on team | 122.3 | +0.021 | ★CR CSR |
| 2015-10-23 | Lincoln Park | 5000m | 19:52.3 | 5th · 3rd on team | 124.5 | +0.006 | ★PR ★CR SR CSR RSR |
| 2015-09-29 | Upper Woodland | 5000m | 22:08.6 | 6th · 3rd on team | 118.0 | +0.054 | CR CSR |
| 2015-09-26 | Portland Meadows Race Track | 5000m | 20:43.6 | 22nd · 3rd on team | 121.3 | +0.017 | PR CR SR CSR |
| 2015-09-22 | Warren G. Magnuson Park | 4828m | 19:51.5 | 3rd · 2nd on team | 121.8 | +0.012 | ★PR ★CR SR CSR |
| 2015-09-15 | Lincoln Park | 5000m | 20:59.5 | 3rd · 2nd on team | 116.9 | +0.006 | PR CR SR CSR |
| 2015-09-12 | Lake Wilderness State Park | 3000m | 14:00 | 4th · 2nd on team | 122.5 | +0.211 | PR CR SR CSR RSR |
| 2015-09-09 | Lower Woodland | 3218m | 13:54 | 8th · 8th on team | 114.0 | +0.032 | PR CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-21 | Warren G. Magnuson Park | 2414m | 10:34.3 | 1st · 1st on team | 121.4 | +0.051 | CSR |
| 2014-10-14 | Kelsey Creek Park | 2414m | 9:27.3 | 1st · 1st on team | 124.0 | -0.038 | SR CSR |
| 2014-10-12 | Woodland Park | 2365m | 9:47.4 | 5th · 2nd on team | 126.0 | +0.039 | ★CR CSR |
| 2014-09-30 | Upper Woodland | 2414m | 10:00.4 | 1st · 1st on team | 125.7 | +0.038 | ★CR SR CSR |
| 2014-09-28 | Upper Woodland | 2365m | 9:43 | 1st · 1st on team | 127.9 | +0.038 | ★PR ★CR SR CSR RSR |
| 2014-09-21 | Woodland Park | 2365m | 10:00.8 | 1st · 1st on team | 124.4 | +0.039 | PR CR SR CSR RSR |
| 2014-09-16 | Warren G. Magnuson Park | 2414m | 11:08.1 | 1st · 1st on team | 116.6 | +0.051 | SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-15 | Warren G. Magnuson Park | 2414m | 10:12.3 | 3rd · 1st on team | 124.2 | +0.051 | CSR |
| 2013-10-08 | Kelsey Creek Park | 2414m | 9:19.6 | 3rd · 1st on team | 126.2 | -0.038 | ★PR ★CR SR CSR |
| 2013-09-24 | Woodland Park | 2414m | 9:51.2 | 4th · 2nd on team | 127.5 | +0.039 | PR ★CR SR CSR RSR |
| 2013-09-17 | Warren G. Magnuson Park | 2414m | 10:50.7 | 7th · 2nd on team | 116.3 | +0.051 | SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-18 | Warren G. Magnuson Park | 2414m | 9:55 | 4th · 2nd on team | 128.3 | +0.051 | PR ★CR ★R SR CSR RSR |
| 2012-09-20 | Warren G. Magnuson Park | 2414m | 10:37 | 4th · 2nd on team | 122.0 | +0.051 | CR R CSR RSR |
| 2012-09-11 | Woodland Park | 2414m | 10:31 | 4th · 2nd on team | 119.2 | +0.039 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-25 | WIAA 1B, 2B, 1A State Championship Meet (HS) | 400m | 58.12 | 3rd · 1st on team | — | -0.035 | ★PR SR |
| 2019-05-25 | WIAA 1B, 2B, 1A State Championship Meet (HS) | 300mh | 45.79 | 4th · 1st on team | — | -0.035 | |
| 2019-05-25 | WIAA 1B, 2B, 1A State Championship Meet (HS) | 300mh | 45.82 | 5th · 2nd on team | — | -0.035 | |
| 2019-05-25 | WIAA 1B, 2B, 1A State Championship Meet (HS) | 400m | 59.19 | 7th · 2nd on team | — | -0.035 | |
| 2019-05-18 | 1A and 2B District 1/2 Championships | 400m | 59.28 | 3rd · 2nd on team | — | -0.025 | |
| 2019-05-18 | 1A and 2B District 1/2 Championships | 400m | 58.71 | 2nd · 1st on team | — | -0.025 | PR SR |
| 2019-05-18 | 1A and 2B District 1/2 Championships | 300mh | 47.24 | 3rd · 2nd on team | — | -0.025 | |
| 2019-05-18 | 1A and 2B District 1/2 Championships | 300mh | 45.99 | 1st · 1st on team | — | -0.025 | |
| 2019-05-09 | ECL Championships Day 2 | 300mh | 47.41 | 1st · 1st on team | — | -0.028 | |
| 2019-05-09 | ECL Championships Day 2 | 400m | 59.38 | 1st · 1st on team | — | -0.028 | |
| 2019-05-03 | ECL / Nisqually #2 | 300mh | 45.54 | 1st · 1st on team | — | -0.028 | ★PR SR |
| 2019-04-27 | Bill Harris Invitational | 400m | 58.78 | 2nd · 1st on team | — | -0.034 | SR |
| 2019-04-27 | Bill Harris Invitational | 300mh | 48.09 | 5th · 1st on team | — | -0.034 | |
| 2019-04-20 | Bellevue HS Track and Field Open | 200m | 26.62 | 1st · 1st on team | — | -0.041 | ★PR SR |
| 2019-04-13 | 2019 Pasco Invitational | 400m | 59.63 | 6th · 1st on team | — | -0.034 | |
| 2019-04-13 | 2019 Pasco Invitational | 300mh | 50.69 | 29th · 1st on team | — | -0.034 | |
| 2019-04-06 | Birger Solberg Invitational | 300mh | 47.59 | 2nd · 1st on team | — | -0.031 | SR |
| 2019-04-06 | Birger Solberg Invitational | 200m | 27.52 | 3rd · 1st on team | — | -0.031 | |
| 2019-03-30 | Kent-Meridian Invitational | 400m | 58.95 | 1st · 1st on team | — | -0.038 | SR |
| 2019-03-27 | ECL Meet | 800m | 2:25.7 | 1st · 1st on team | 126.9 | -0.028 | ★PR SR RSR |
| 2019-03-20 | ECL / Nisqually #1 | 400m | 1:00.74 | 1st · 1st on team | — | -0.028 | SR |
| 2019-03-16 | Seattle Academy Relays | 200m | 27.12 | 1st · 1st on team | — | -0.033 | PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-26 | WIAA 1B, 2B, 1A State Championship Meet (HS) | 300mh | 45.9 | 4th · 1st on team | — | -0.035 | PR SR |
| 2018-05-26 | WIAA 1B, 2B, 1A State Championship Meet (HS) | 400m | 58.75 | 5th · 1st on team | — | -0.035 | PR SR |
| 2018-05-26 | WIAA 1B, 2B, 1A State Championship Meet (HS) | 300mh | 45.91 | 5th · 2nd on team | — | -0.035 | |
| 2018-05-26 | WIAA 1B, 2B, 1A State Championship Meet (HS) | 400m | 59.48 | 7th · 2nd on team | — | -0.035 | |
| 2018-05-19 | Bi district 1A finals | 300mh | 47.27 | 1st · 1st on team | — | -0.035 | SR |
| 2018-05-19 | Bi district 1A finals | 300mh | 48.26 | 6th · 2nd on team | — | -0.035 | |
| 2018-05-19 | Bi district 1A finals | 400m | 1:01.52 | 7th · 2nd on team | — | -0.035 | |
| 2018-05-19 | Bi district 1A finals | 400m | 59.46 | 3rd · 1st on team | — | -0.035 | PR SR |
| 2018-05-17 | Bi-district prelims at Kings | 300mh | 48.26 | 2nd · 1st on team | — | -0.035 | |
| 2018-05-17 | Bi-district prelims at Kings | 400m | 1:01.52 | 3rd · 1st on team | — | -0.035 | |
| 2018-05-10 | ECL Championship | javelin | 86-01 | — | — | -0.028 | |
| 2018-05-10 | ECL Championship | 200m | 27.37 | 3rd · 1st on team | — | -0.028 | PR SR |
| 2018-05-10 | ECL Championship | 300mh | 49.1 | 1st · 1st on team | — | -0.028 | |
| 2018-05-10 | ECL Championship | 400m | 59.53 | 2nd · 1st on team | — | -0.028 | PR SR |
| 2018-04-28 | 42nd Annual Lake Washington All-Girls Invitational | 300mh | 47.87 | 7th · 1st on team | — | -0.035 | SR |
| 2018-04-14 | Pasco Invitational | 300mh | 47.97 | 15th · 1st on team | — | -0.034 | SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-20 | D1/D2 1A BiDistrict Championships Day 2 | 100mh | 17.94 | 11th · 3rd on team | — | -0.035 | |
| 2017-05-20 | D1/D2 1A BiDistrict Championships Day 2 | 100mh | 18.07 | 12th · 4th on team | — | -0.035 | |
| 2017-05-20 | D1/D2 1A BiDistrict Championships Day 2 | 300mh | 47.18 | 4th · 1st on team | — | -0.035 | PR SR |
| 2017-05-20 | D1/D2 1A BiDistrict Championships Day 2 | 300mh | 49.05 | 8th · 2nd on team | — | -0.035 | |
| 2017-05-18 | D1/D2 1A & 2B Bi-District Meet Day 1 | 100mh | 17.94 | 6th · 2nd on team | — | -0.035 | |
| 2017-05-18 | D1/D2 1A & 2B Bi-District Meet Day 1 | 300mh | 49.05 | 4th · 1st on team | — | -0.035 | |
| 2017-05-10 | ECL Championships | javelin | 87-03 | — | — | -0.028 | |
| 2017-05-10 | ECL Championships | 200m | 27.84 | 5th · 1st on team | — | -0.028 | PR SR |
| 2017-05-10 | ECL Championships | 100mh | 17.44 | 2nd · 2nd on team | — | -0.028 | ★PR SR |
| 2017-05-10 | ECL Championships | 300mh | 48.84 | 1st · 1st on team | — | -0.028 | PR SR |
| 2017-04-28 | Brooks/Liberty Distance Twilight | 1600m | 5:39.04 | 13th · 1st on team | 120.1 | -0.044 | ★PR SR |
| 2017-04-22 | Lil' Norway Invitational | javelin | 84-06 | — | — | -0.027 | |
| 2017-04-22 | Lil' Norway Invitational | 300mh | 50.25 | 3rd · 1st on team | — | -0.027 | PR SR |
| 2017-03-22 | ECL/Nisqually MEET | javelin | 82-06 | — | — | -0.028 | |
| 2017-03-22 | ECL/Nisqually MEET | 300mh | 51.62 | 2nd · 1st on team | — | -0.028 | PR SR |
| 2017-03-22 | ECL/Nisqually MEET | 1600m | 5:42.37 | 6th · 2nd on team | 121.4 | -0.028 | PR SR RSR |