Cross Country
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-03 | Sun Willows Golf Course | 5000m | 19:31.1 | 9th · 1st on team | 135.5 | +0.013 | CSR |
| 2018-10-27 | South Whidbey Middle & High School | 5000m | 19:43.3 | 4th · 1st on team | 136.9 | +0.040 | CSR |
| 2018-10-19 | Lincoln Park | 5000m | 18:24.8 | 3rd · 1st on team | 144.4 | +0.030 | ★CR CSR RSR |
| 2018-10-11 | Lake Sammamish State Park | 5000m | 18:23.3 | 3rd · 1st on team | 143.0 | +0.010 | CSR |
| 2018-10-06 | Lakewood HS | 5000m | 18:18.4 | 13th · 1st on team | 143.5 | +0.014 | SR CSR RSR |
| 2018-09-29 | Portland Meadows Race Track | 5000m | 19:13.5 | 2nd · 1st on team | 139.9 | +0.038 | SR CSR RSR |
| 2018-09-25 | Upper Woodland | 5000m | 20:23.4 | 3rd · 1st on team | 137.1 | +0.069 | CSR |
| 2018-09-11 | Lincoln Park | 5000m | 19:30 | 3rd · 1st on team | 136.2 | +0.030 | SR CSR |
| 2018-09-08 | Lake Wilderness State Park | 3000m | 13:08 | 2nd · 1st on team | 138.3 | +0.237 | ★PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-18 | Nike World Headquarters | 5000m | 19:28.2 | 33rd · 18th on team | 139.4 | +0.053 | CSR |
| 2017-11-04 | Sun Willows Golf Course | 5000m | 18:15.1 | 2nd · 1st on team | 143.5 | +0.013 | ★CR CSR |
| 2017-10-28 | South Whidbey Middle & High School | 5000m | 18:36.7 | 1st · 1st on team | 144.4 | +0.040 | ★CR CSR |
| 2017-10-20 | Lincoln Park | 5000m | 19:00.7 | 2nd · 1st on team | 141.8 | +0.030 | CR CSR |
| 2017-10-12 | Lake Sammamish State Park | 5000m | 18:17 | 2nd · 1st on team | 143.5 | +0.010 | ★CR CSR |
| 2017-10-07 | Lakewood HS | 5000m | 18:00.2 | 7th · 1st on team | 145.8 | +0.014 | ★PR ★CR SR CSR |
| 2017-09-19 | Warren G. Magnuson Park | 5000m | 19:05.9 | 2nd · 2nd on team | 137.9 | +0.012 | ★CR SR CSR |
| 2017-09-16 | Lincoln Park | 4922m | 18:10.9 | 3rd · 2nd on team | 140.0 | +0.008 | ★PR ★CR SR CSR |
| 2017-08-30 | Lower Woodland | 3218m | 11:25 | 2nd · 2nd on team | 147.7 | +0.059 | ★PR ★CR ★R SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-20 | Nike World Headquarters | 5000m | 19:04 | 25th · 1st on team | 143.2 | +0.053 | ★CR CSR |
| 2016-10-29 | South Whidbey Middle & High School | 5000m | 19:31 | 1st · 1st on team | 139.2 | +0.040 | CR CSR |
| 2016-10-21 | Lincoln Park | 5000m | 19:11.7 | 2nd · 2nd on team | 139.8 | +0.030 | CSR |
| 2016-10-13 | Lake Sammamish State Park | 5000m | 19:01 | 2nd · 2nd on team | 139.7 | +0.010 | CR CSR |
| 2016-10-08 | Lakewood HS | 5000m | 18:09.6 | 10th · 2nd on team | 147.4 | +0.014 | PR CR R SR CSR RSR |
| 2016-09-27 | Upper Woodland | 5000m | 20:15 | 2nd · 2nd on team | 136.5 | +0.069 | ★CR CSR |
| 2016-09-24 | Portland Meadows Race Track | 5000m | 18:51.9 | 3rd · 2nd on team | 142.3 | +0.038 | PR ★CR R SR CSR RSR |
| 2016-09-20 | Warren G. Magnuson Park | 5000m | 19:26.6 | 2nd · 2nd on team | 135.4 | +0.012 | CR SR CSR |
| 2016-09-17 | Lincoln Park | 4922m | 18:26.1 | 3rd · 2nd on team | 139.9 | +0.008 | PR CR SR CSR |
| 2016-09-13 | Lincoln Park | 5000m | 19:50.7 | 2nd · 2nd on team | 134.8 | +0.030 | SR CSR |
| 2016-09-10 | Lake Wilderness State Park | 3000m | 13:11 | 6th · 2nd on team | 140.6 | +0.237 | PR CR R SR CSR RSR |
| 2016-09-03 | Lower Woodland | 3218m | 12:03 | 2nd · 2nd on team | 139.0 | +0.059 | PR CR R SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-07 | Sun Willows Golf Course | 5000m | 19:49.3 | 13th · 2nd on team | 132.4 | +0.013 | CR CSR |
| 2015-10-31 | South Whidbey Middle & High School | 5000m | 20:14.4 | 3rd · 2nd on team | 136.3 | +0.040 | CR CSR |
| 2015-10-23 | Lincoln Park | 5000m | 19:11.3 | 3rd · 2nd on team | 138.7 | +0.030 | PR CR R SR CSR RSR |
| 2015-10-16 | Kelsey Creek Park | 5000m | 20:29.5 | 2nd · 2nd on team | 133.2 | +0.052 | ★CR CSR |
| 2015-09-29 | Upper Woodland | 5000m | 21:16.3 | 3rd · 2nd on team | 130.8 | +0.069 | CR CSR |
| 2015-09-26 | Portland Meadows Race Track | 5000m | 20:26.2 | 17th · 2nd on team | 131.7 | +0.038 | PR CR SR CSR |
| 2015-09-22 | Warren G. Magnuson Park | 4828m | 19:52.7 | 4th · 3rd on team | 124.9 | -0.008 | ★PR ★CR SR CSR |
| 2015-09-15 | Lincoln Park | 5000m | 21:00.8 | 4th · 3rd on team | 125.6 | +0.030 | PR CR SR CSR |
| 2015-09-12 | Lake Wilderness State Park | 3000m | 14:46 | 14th · 5th on team | 126.0 | +0.237 | PR CR SR CSR |
| 2015-09-09 | Lower Woodland | 3218m | 12:32 | 2nd · 2nd on team | 136.3 | +0.059 | PR CR R SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-21 | Warren G. Magnuson Park | 2414m | 10:45.3 | 3rd · 3rd on team | 118.4 | -0.055 | CSR |
| 2014-10-14 | Kelsey Creek Park | 2414m | 9:49.5 | 4th · 3rd on team | 118.0 | -0.132 | SR CSR |
| 2014-10-12 | Woodland Park | 2365m | 10:02.1 | 7th · 3rd on team | 110.1 | -0.156 | ★CR CSR |
| 2014-09-30 | Upper Woodland | 2414m | 10:14.5 | 4th · 3rd on team | 123.0 | -0.056 | ★CR SR CSR |
| 2014-09-28 | Upper Woodland | 2365m | 9:57 | 4th · 3rd on team | 125.1 | -0.056 | ★PR ★CR R SR CSR RSR |
| 2014-09-21 | Woodland Park | 2365m | 10:14.5 | 3rd · 3rd on team | 108.9 | -0.156 | PR CR SR CSR |
| 2014-09-16 | Warren G. Magnuson Park | 2414m | 11:13 | 2nd · 2nd on team | 114.7 | -0.055 | SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-15 | Warren G. Magnuson Park | 2414m | 10:39.2 | 7th · 3rd on team | 118.1 | -0.055 | ★CR CSR |
| 2013-10-08 | Kelsey Creek Park | 2414m | 9:42.4 | 8th · 4th on team | 119.8 | -0.132 | ★PR ★CR R SR CSR RSR |
| 2013-09-24 | Woodland Park | 2414m | 10:24.9 | 7th · 3rd on team | 108.1 | -0.156 | PR ★CR SR CSR |
| 2013-09-17 | Warren G. Magnuson Park | 2414m | 10:57.9 | 8th · 3rd on team | 114.1 | -0.055 | SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-18 | Warren G. Magnuson Park | 2414m | 10:54 | 11th · 5th on team | 115.9 | -0.055 | PR CR R SR CSR RSR |
| 2012-09-20 | Warren G. Magnuson Park | 2414m | 11:40 | 17th · 5th on team | 110.1 | -0.055 | PR CR R SR CSR RSR |
Track & Field
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-25 | WIAA 1B, 2B, 1A State Championship Meet (HS) | 1600m | 5:19.66 | 6th · 1st on team | 128.6 | -0.036 | |
| 2019-05-25 | WIAA 1B, 2B, 1A State Championship Meet (HS) | 3200m | 11:23.43 | 5th · 1st on team | 129.4 | -0.036 | |
| 2019-05-18 | 1A and 2B District 1/2 Championships | 3200m | 11:17.78 | 4th · 1st on team | 132.1 | -0.030 | |
| 2019-05-18 | 1A and 2B District 1/2 Championships | 1600m | 5:14.19 | 5th · 1st on team | 131.7 | -0.030 | |
| 2019-05-09 | ECL Championships Day 2 | 3200m | 11:37.5 | 3rd · 1st on team | 128.9 | -0.033 | |
| 2019-05-09 | ECL Championships Day 2 | 1600m | 5:22.83 | 3rd · 1st on team | 128.6 | -0.033 | |
| 2019-05-03 | ECL / Nisqually #2 | 800m | 2:29.61 | 3rd · 1st on team | 123.0 | -0.033 | SR |
| 2019-05-03 | ECL / Nisqually #2 | 1600m | 5:16.8 | 1st · 1st on team | 130.1 | -0.033 | |
| 2019-04-27 | Bill Harris Invitational | 3200m | 11:10.04 | 1st · 1st on team | 132.6 | -0.038 | SR RSR |
| 2019-04-20 | Bellevue HS Track and Field Open | 1600m | 5:13.98 | 1st · 1st on team | 129.7 | -0.046 | SR RSR |
| 2019-04-20 | Bellevue HS Track and Field Open | 3200m | 11:16.33 | 1st · 1st on team | 129.9 | -0.046 | SR RSR |
| 2019-04-13 | 2019 Pasco Invitational | 1600m | 5:38.85 | 37th · 1st on team | 121.8 | -0.036 | |
| 2019-04-13 | 2019 Pasco Invitational | 800m | 2:30.34 | 29th · 1st on team | 122.8 | -0.036 | |
| 2019-04-06 | Arcadia Invitational | 3000m | 11:05.05 | 29th · 1st on team | 123.4 | -0.046 | SR |
| 2019-04-06 | Arcadia Invitational | 3200m | 11:47.42 | 30th · 1st on team | 124.5 | -0.046 | SR |
| 2019-03-30 | Kent-Meridian Invitational | 1600m | 5:24.55 | 6th · 1st on team | 125.5 | -0.042 | SR RSR |
| 2019-03-27 | ECL Meet | 800m | 2:30.1 | 4th · 2nd on team | 122.5 | -0.033 | SR RSR |
| 2019-03-20 | ECL / Nisqually #1 | 1600m | 5:38.58 | 3rd · 1st on team | 121.9 | -0.033 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-08 | Brooks PR Invitational | 1mile | 5:09.99 | 14th · 2nd on team | 133.8 | -0.036 | ★PR SR |
| 2018-05-26 | WIAA 1B, 2B, 1A State Championship Meet (HS) | 3200m | 11:14.36 | 6th · 1st on team | 132.4 | -0.036 | |
| 2018-05-26 | WIAA 1B, 2B, 1A State Championship Meet (HS) | 1600m | 5:12.32 | 9th · 2nd on team | 132.0 | -0.036 | |
| 2018-05-19 | Bi district 1A finals | 3200m | 11:03.91 | 2nd · 1st on team | 133.5 | -0.040 | |
| 2018-05-19 | Bi district 1A finals | 1600m | 5:08.72 | 5th · 2nd on team | 132.5 | -0.040 | |
| 2018-05-17 | Bi-district prelims at Kings | 1600m | 5:08.72 | 5th · 2nd on team | 132.6 | -0.040 | |
| 2018-05-10 | ECL Championship | 800m | 2:29.34 | 7th · 3rd on team | 123.4 | -0.033 | ★PR SR |
| 2018-05-10 | ECL Championship | 1600m | 5:07.8 | 3rd · 2nd on team | 134.1 | -0.033 | SR RSR |
| 2018-05-10 | ECL Championship | 3200m | 10:54.97 | 1st · 1st on team | 136.0 | -0.033 | SR RSR |
| 2018-04-28 | 42nd Annual Lake Washington All-Girls Invitational | 1600m | 5:13.27 | 4th · 1st on team | 131.1 | -0.041 | SR |
| 2018-04-27 | Hoka Liberty Distance Twilight | 3200m | 11:09.59 | 2nd · 1st on team | 131.8 | -0.051 | SR |
| 2018-04-14 | Pasco Invitational | 3200m | 11:18.07 | 6th · 1st on team | 131.8 | -0.036 | |
| 2018-04-07 | Birger Solberg Invite | 1600m | 5:19.39 | 3rd · 1st on team | 129.2 | -0.036 | |
| 2018-04-07 | Birger Solberg Invite | 3200m | 11:22.56 | 3rd · 1st on team | 130.9 | -0.036 | |
| 2018-03-28 | ECL Meet | 1600m | 5:18.8 | 2nd · 2nd on team | 129.4 | -0.033 | SR |
| 2018-03-24 | Kent-Meridian Invitational | 3200m | 11:11.82 | 3rd · 1st on team | 131.4 | -0.042 | SR |
| 2018-03-21 | Nisqually/ECL Meet | 3200m | 11:27.34 | 1st · 1st on team | 129.3 | -0.033 | SR |
| 2018-02-03 | UW HS Invitational | 3000m | 10:15.36 | 9th · 4th on team | 133.1 | -0.046 | ★PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-20 | D1/D2 1A BiDistrict Championships Day 2 | 1600m | 5:03.27 | 2nd · 2nd on team | 135.0 | -0.040 | |
| 2017-05-20 | D1/D2 1A BiDistrict Championships Day 2 | 3200m | 11:09.1 | 1st · 1st on team | 132.8 | -0.040 | |
| 2017-05-18 | D1/D2 1A & 2B Bi-District Meet Day 1 | 1600m | 5:03.27 | 2nd · 2nd on team | 134.4 | -0.040 | PR SR |
| 2017-05-10 | ECL Championships | 3200m | 11:40.3 | 1st · 1st on team | 127.8 | -0.033 | |
| 2017-05-10 | ECL Championships | 1600m | 5:13.2 | 2nd · 2nd on team | 131.6 | -0.033 | PR SR |
| 2017-05-10 | ECL Championships | 800m | 2:29.9 | 6th · 3rd on team | 122.3 | -0.033 | PR SR |
| 2017-04-28 | Brooks/Liberty Distance Twilight | 3200m | 10:47.63 | 1st · 1st on team | 134.9 | -0.051 | ★PR SR |
| 2017-04-22 | Bellevue Invitational | 3200m | 10:55.24 | 3rd · 1st on team | 134.5 | -0.046 | PR SR |
| 2017-04-08 | Birger Solberg Invitational | 3200m | 11:06.08 | 2nd · 2nd on team | 135.2 | -0.036 | PR SR RSR |
| 2017-04-08 | Birger Solberg Invitational | 1600m | 5:15.28 | 3rd · 1st on team | 131.5 | -0.036 | PR SR |
| 2017-03-28 | ECL MEET | 1600m | 5:20.7 | 1st · 1st on team | 129.3 | -0.033 | |
| 2017-03-28 | ECL MEET | 800m | 2:30.7 | 3rd · 2nd on team | 122.4 | -0.033 | PR SR |
| 2017-03-25 | Kent-Meridian Invite | 1600m | 5:18.61 | 3rd · 1st on team | 128.4 | -0.042 | SR |
| 2017-03-22 | ECL/Nisqually MEET | 3200m | 11:29.27 | 1st · 1st on team | 130.1 | -0.033 | SR RSR |
| 2017-02-04 | UW HS Invitational | 3000m | 10:31.09 | 4th · 4th on team | 129.7 | -0.046 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-28 | 1A, 2B, 1B State Championship Meet | 3200m | 11:29.21 | 7th · 2nd on team | 128.7 | -0.036 | |
| 2016-05-28 | 1A, 2B, 1B State Championship Meet | 1600m | 5:20.96 | 8th · 2nd on team | 128.1 | -0.036 | |
| 2016-05-21 | 1A Bi-District 1&2 Finals | 3200m | 11:27.91 | 5th · 2nd on team | 128.3 | -0.040 | |
| 2016-05-21 | 1A Bi-District 1&2 Finals | 1600m | 5:15.52 | 6th · 2nd on team | 129.9 | -0.040 | PR SR RSR |
| 2016-05-19 | 1A Bi-District 1&2 Prelims | 3200m | 11:27.91 | 5th · 2nd on team | 128.3 | -0.040 | PR SR |
| 2016-05-13 | ECL Championships (Day 2) | 3200m | 11:40.4 | 2nd · 2nd on team | 128.2 | -0.033 | PR SR |
| 2016-05-13 | ECL Championships (Day 2) | 1600m | 5:19.9 | 2nd · 2nd on team | 129.2 | -0.033 | RSR |
| 2016-05-13 | ECL Championships (Day 2) | 800m | 2:45.6 | 12th · 3rd on team | — | -0.033 | |
| 2016-05-04 | ECL/Nisqually Meet | 1600m | 5:18.54 | 2nd · 2nd on team | 129.2 | -0.033 | PR SR |
| 2016-04-30 | 40th Annual Lake Washington Girls Invite | 3000m | 10:39.37 | 9th · 1st on team | 129.2 | -0.041 | PR SR RSR |
| 2016-04-20 | ECL Meet | 800m | 2:34 | 3rd · 1st on team | 118.7 | -0.033 | PR SR |
| 2016-04-20 | ECL Meet | 400m | 1:10.74 | 6th · 4th on team | — | -0.033 | ★PR SR |
| 2016-04-16 | Pasco Invitational | 1600m | 5:27.55 | 28th · 2nd on team | 124.9 | -0.036 | |
| 2016-04-02 | Bill Harris Invitational | 3200m | 11:52.71 | 2nd · 1st on team | 124.7 | -0.038 | PR SR |
| 2016-04-02 | Bill Harris Invitational | 1600m | 5:26.75 | 2nd · 2nd on team | 125.0 | -0.038 | PR SR |
| 2016-03-26 | Kent-Meridian Invite | 1600m | 5:31.88 | 6th · 1st on team | 122.4 | -0.042 | PR SR |
| 2016-03-23 | ECL/Nisqually Meet | 3200m | 11:54.03 | 1st · 1st on team | 125.6 | -0.033 | PR SR RSR |
| 2016-03-19 | Seattle Academy Invite (Formerly Relays) | 1600m | 5:38.38 | 1st · 1st on team | 121.1 | -0.036 | PR SR RSR |