Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-21 | Emerald City League Championship Meet Lincoln Park | 5000m | 19:37.8 | 38th · 7th on team | 105.8 | +0.3% | ★CR CSR |
| 2016-10-13 | ECL / Nisqually XC Meet Lake Sammamish State Park | 5000m | 19:08.2 | 37th · 8th on team | 108.8 | -0.3% | ★CR SR CSR RSR |
| 2016-10-08 | NIKE -- HOLE IN THE WALL XC INVITATIONAL Lakewood HS | 5000m | 19:23.4 | 16th · 2nd on team | 107.5 | -0.7% | ★CR SR CSR RSR |
| 2016-09-27 | ECL XC Meet Upper Woodland | 5000m | 20:30.6 | 34th · 9th on team | 105.3 | +5.1% | ★CR CSR RSR |
| 2016-09-24 | Nike Portland XC Portland Meadows Race Track | 5000m | 19:51 | 138th · 7th on team | 105.0 | +1.5% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2015 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-07 | 1A WIAA STATE XC MEET Sun Willows Golf Course | 5000m | 19:13.5 | 131st · 5th on team | 107.7 | +0.6% | ★CR CSR |
| 2015-10-31 | District 1 Cross Country Championships South Whidbey Middle & High School | 5000m | 20:10.5 | 80th · 6th on team | 106.3 | +1.8% | ★CR CSR |
| 2015-10-23 | Emerald City League XC Championships Lincoln Park | 5000m | 18:52.9 | 39th · 6th on team | 109.1 | +0.3% | ★PR ★CR ★R SR CSR RSR |
| 2015-10-16 | Nisqually/Emerald City Meet Kelsey Creek Park | 5000m | 19:52 | 40th · 5th on team | 106.8 | +2.8% | PR ★CR R SR CSR RSR |
| 2015-09-29 | Emerald City League XC Meet #3 Upper Woodland | 5000m | 21:06.1 | 36th · 9th on team | 103.2 | +5.1% | ★CR CSR |
| 2015-09-26 | Nike Portland XC (formerly Nike Pre Nationals) Portland Meadows Race Track | 5000m | 19:55.4 | 51st · 1st on team | 105.0 | +1.5% | PR ★CR SR CSR |
| 2015-09-22 | Emerald City League / Nisqually League XC Meet #2 Warren G. Magnuson Park | 4828m | 19:45.7 | 7th · 1st on team | 101.5 | +0.9% | ★PR ★CR SR CSR |
| 2015-09-12 | Tahoma Coed Relays Lake Wilderness State Park | 3000m | 13:32 | 59th · 6th on team | 106.2 | +20.7% | ★PR ★CR R SR CSR RSR |
| 2015-09-09 | NWS GL 2 Mile time trial Lower Woodland | 3218m | 12:35 | 8th · 8th on team | 104.3 | +3.0% | ★PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing