Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-10 | The Course Spokane Valley | 8000m | 26:18.8 | 8th · 5th on team | 106.9 | +0.008 | ★CR CSR |
| 2025-10-24 | Spokane Polo Fields | 8000m | 26:43.2 | 21st · 5th on team | 107.1 | +0.031 | ★CR CSR |
| 2025-10-18 | Oak Knoll Golf Course | 8000m | 25:16.4 | 72nd · 3rd on team | 109.1 | -0.014 | ★PR ★CR SR CSR RSR |
| 2025-10-04 | Willamette University | 8000m | 25:16.6 | 63rd · 1st on team | — | -0.011 | PR ★CR SR CSR |
| 2025-10-04 | Bush Park | 8000m | 25:16.52 | 63rd · 1st on team | 108.5 | -0.011 | PR ★CR SR CSR RSR |
| 2025-09-12 | Colfax Golf Club | 8000m | 26:16.1 | 66th · 1st on team | 106.4 | +0.000 | PR ★CR SR CSR RSR |
| 2025-08-29 | E. Washington | 6000m | 20:55.3 | 68th · 6th on team | — | +0.013 | ★PR ★CR SR CSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | Eagle Island State Park | 5000m | 17:57.9 | 171st · 7th on team | 118.9 | +0.029 | CSR |
| 2018-11-03 | Sun Willows Golf Course | 5000m | 16:53.8 | 106th · 7th on team | 124.4 | +0.010 | CSR |
| 2018-10-27 | Veterans Memorial Golf Course | 5000m | 16:42.7 | 30th · 7th on team | 124.9 | +0.004 | ★CR SR CSR RSR |
| 2018-10-17 | Manito Park | 5000m | 17:51 | 18th · 7th on team | 123.4 | +0.065 | ★CR CSR RSR |
| 2018-10-13 | Lakeside HS | 5000m | 17:25.3 | 7th · 1st on team | 121.4 | +0.019 | ★CR CSR |
| 2018-10-03 | Manito Park | 5000m | 18:23 | 6th · 1st on team | 118.5 | +0.065 | CSR |
| 2018-09-29 | University of Montana Golf Course | 5000m | 17:54.3 | 11th · 2nd on team | 118.1 | +0.021 | ★CR CSR |
| 2018-09-19 | Liberty Lake County Park | 4828m | 18:45.9 | 23rd · 7th on team | 114.4 | +0.081 | ★CR SR CSR |
| 2018-09-15 | Ft. Steilacoom Park | 5000m | 17:04.1 | 72nd · 7th on team | 121.5 | +0.004 | ★CR SR CSR |
| 2018-09-12 | John A. Finch Arboretum | 5000m | 18:20.8 | 13th · 6th on team | 119.1 | +0.061 | ★CR CSR |
| 2018-09-08 | Audubon Park | 5000m | 17:50 | 32nd · 6th on team | 123.3 | +0.045 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-04 | Sun Willows Golf Course | 5000m | 16:35.9 | 93rd · 7th on team | 125.1 | +0.010 | ★PR ★CR SR CSR |
| 2017-10-28 | Wandermere Golf Course | 5000m | 16:56 | 31st · 6th on team | 124.2 | +0.025 | ★CR CSR |
| 2017-10-18 | Comstock Park | 4828m | 16:43.1 | 14th · 7th on team | 121.0 | +0.025 | ★CR CSR |
| 2017-10-07 | Carmichael MS | 4828m | 16:18.4 | 74th · 7th on team | 125.8 | +0.027 | ★PR ★CR R SR CSR RSR |
| 2017-10-04 | Mead High School | 5000m | 16:36.2 | 14th · 7th on team | 123.6 | +0.007 | PR ★CR R SR CSR RSR |
| 2017-09-27 | Manito Park | 5000m | 17:54 | 10th · 7th on team | 122.6 | +0.065 | CR CSR |
| 2017-09-16 | Ft. Steilacoom Park | 5000m | 17:10.5 | 56th · 7th on team | 120.7 | +0.004 | PR CR SR CSR |
| 2017-09-13 | Siemers Farm, Green Bluff | 4828m | 17:01 | 1st · 1st on team | 122.7 | +0.055 | ★CR R SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Eagle Island State Park | 5000m | 17:24.9 | 76th · 6th on team | 121.7 | +0.029 | ★CR R CSR RSR |
| 2016-10-29 | Carmichael MS | 4828m | 16:37.2 | 4th · 1st on team | 121.4 | +0.027 | PR CR SR CSR |
| 2016-10-22 | Mead High School | 5000m | 17:13.4 | 5th · 1st on team | 121.4 | +0.007 | PR CR R SR CSR RSR |
| 2016-10-19 | Shadle Park | 4828m | 16:38 | 17th · 6th on team | 121.2 | +0.019 | PR ★CR SR CSR |
| 2016-10-12 | Mead High School | 5000m | 17:15 | 17th · 7th on team | 120.7 | +0.007 | PR CR SR CSR |
| 2016-10-08 | Carmichael MS | 4828m | 16:48.3 | 93rd · 7th on team | 121.3 | +0.027 | PR CR R SR CSR RSR |
| 2016-10-01 | Franklin Park-Yakima | 4828m | 17:25.7 | 7th · 1st on team | 119.1 | +0.046 | ★CR R CSR RSR |
| 2016-09-28 | Manito Park | 5000m | 19:07 | 21st · 7th on team | 115.2 | +0.065 | |
| 2016-09-24 | University of Montana Golf Course | 4828m | 17:11.8 | 11th · 1st on team | 116.9 | +0.014 | PR ★CR SR CSR |
| 2016-09-21 | Manito Park | 5000m | 18:37 | 1st · 1st on team | 116.2 | +0.065 | CR CSR |
| 2016-09-14 | Siemers Farm, Green Bluff | 5000m | 18:24 | 10th · 7th on team | 115.0 | +0.024 | ★CR CSR |
| 2016-09-10 | Audubon Park | 5000m | 18:16 | 38th · 7th on team | 118.5 | +0.045 | PR CR R SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-24 | Mead High School | 5000m | 18:16.8 | 24th · 4th on team | 112.8 | +0.007 | PR CR R SR CSR RSR |
| 2015-10-21 | Liberty Lake County Park | 4828m | 19:07 | 32nd · 17th on team | 111.6 | +0.081 | CR R CSR RSR |
| 2015-10-14 | Comstock Park | 4828m | 18:45.3 | 22nd · 17th on team | 108.5 | +0.025 | PR CR R SR CSR RSR |
| 2015-09-30 | Manito Park | 5000m | 20:41 | 31st · 19th on team | 106.2 | +0.065 | CR R CSR RSR |
| 2015-09-23 | Manito Park | 5000m | 21:02 | 30th · 22nd on team | 104.6 | +0.065 | CR CSR |
| 2015-09-19 | University of Montana Golf Course | 4828m | 19:37.9 | 134th · 14th on team | 102.1 | +0.014 | PR CR SR CSR |
| 2015-09-16 | Siemers Farm, Green Bluff | 5000m | 19:46 | 42nd · 17th on team | 106.0 | +0.024 | PR CR R SR CSR RSR |
| 2015-09-12 | Audubon Park | 5000m | 21:13 | 49th · 11th on team | 102.4 | +0.045 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-18 | 2026 NWAC T&F Championships | 5000m | 15:06 | 3rd · 1st on team | 109.6 | -0.031 | |
| 2026-05-18 | 2026 NWAC T&F Championships | 10-km | 32:00.63 | 3rd · 1st on team | 106.8 | -0.031 | |
| 2026-05-09 | Portland Twilight | 1500m | 4:07.51 | 32nd · 5th on team | 105.7 | -0.041 | ★PR SR |
| 2026-04-17 | Larry Byerly Invitational | 5000m | 14:51.12 | 8th · 2nd on team | 110.3 | -0.041 | ★PR SR |
| 2026-04-10 | Whitworth 2nd Jeffrahn Classic 2026 | 1500m | 4:10.14 | 43rd · 7th on team | 105.9 | -0.028 | |
| 2026-04-03 | Whitworth Peace Meet 2026 | 5000m | 14:56.26 | 14th · 1st on team | 111.2 | -0.028 | PR SR RSR |
| 2026-03-20 | Sam Adams Classic - 20th Annual | 1500m | 4:08.74 | 15th · 4th on team | 106.5 | -0.028 | PR SR |
| 2026-03-20 | Sam Adams Classic - 20th Annual | 5000m | 15:29.73 | 8th · 2nd on team | 107.2 | -0.028 | |
| 2026-03-06 | 2026 Ed Boitano Invitational | 10-km | 31:01.62 | 5th · 1st on team | 110.7 | -0.027 | ★PR SR |
| 2026-02-13 | 2026 Whitworth Indoor Invite | 3000m | 8:43.88 | 12th · 1st on team | 111.1 | -0.036 | ★PR SR RSR |
| 2026-02-05 | 2026 Riverfront Invitational & Multis | 1mile | 4:30.47 | 31st · 4th on team | 105.6 | -0.036 | |
| 2026-01-22 | Lauren McCluskey Memorial | 3000m | 8:58.75 | 25th · 2nd on team | 106.7 | -0.031 | PR SR RSR |
| 2026-01-17 | 2026 Spokane Indoor Challenge | 1mile | 4:30.08 | 20th · 6th on team | 105.7 | -0.036 | ★PR SR |
| 2025-12-13 | 2025 Spokane Invitational | 5000m | 15:28.02 | 6th · 2nd on team | 106.3 | -0.036 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-24 | University of Idaho Invitational | 5000m | 17:34 | 3rd · 1st on team | 96.1 | -0.015 | |
| 2021-04-17 | Sam Adams Classic | 5000m | 17:23.56 | 30th · 2nd on team | 96.9 | -0.028 | PR SR RSR |
| 2021-04-17 | Whitworth Sam Adams Invite | 5000m | 17:23.56 | 30th · 2nd on team | 96.9 | -0.028 |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-03-21 | JV Pre-Season @North Central | 1600m | 4:42.9 | 11th · 4th on team | 123.2 | -0.014 | ★PR SR RSR |
| 2019-03-21 | JV Pre-Season @North Central | 800m | 2:19.9 | 14th · 7th on team | 110.7 | -0.014 | SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-03 | GSL4 Var University, Lewis&Clark, Rogers | 3200m | 10:56.69 | 10th · 3rd on team | 115.6 | -0.013 | |
| 2018-04-28 | Strandberg Invitational | 3200m | 10:14.27 | 15th · 1st on team | 122.2 | -0.016 | |
| 2018-04-26 | GSL3 Var ShadlePark, Lewis&Clark, NorthCentral, Ferris | 3200m | 10:01.45 | 6th · 3rd on team | 125.9 | -0.014 | ★PR ★R SR RSR |
| 2018-04-20 | GSL2 JV Ferris, NorthCentral, University, CentralValley, LC | 1600m | 4:50.33 | 3rd · 2nd on team | 119.8 | -0.016 | PR SR |
| 2018-04-20 | GSL2 JV Ferris, NorthCentral, University, CentralValley, LC | 800m | 2:19.8 | 10th · 4th on team | 110.6 | -0.016 | ★PR SR |
| 2018-04-19 | GSL2 Var GonzagaPrep, MtSpokane, Lewis&Clark | 3200m | 10:21.88 | 5th · 4th on team | 121.4 | -0.014 | |
| 2018-04-14 | Nike-Van Kuren Invite | 3200m | 10:24.17 | 8th · 1st on team | 121.9 | -0.014 | |
| 2018-04-12 | GSL1 Var Lewis&Clark, CentralValley, Mead | 3200m | 10:21.42 | 9th · 3rd on team | 122.4 | -0.013 | PR SR RSR |
| 2018-03-27 | Who Runs the City | 1600m | 4:54.65 | 13th · 6th on team | 119.2 | -0.016 | PR SR RSR |
| 2018-03-22 | CV vs LC vs Ferris JV Meet | 3200m | 10:33.54 | 1st · 1st on team | 118.9 | -0.016 | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-06 | JV/Freshman Championship | 1600m | 5:06.83 | 19th · 2nd on team | 113.2 | -0.016 | |
| 2017-04-29 | 2017 Strandberg Invitational | 3200m | 10:35.15 | 15th · 3rd on team | 118.5 | -0.016 | PR SR RSR |
| 2017-04-21 | GSL JV - North Central, Lewis & Clark, John Rogers | 3200m | 10:47.7 | 1st · 1st on team | 115.9 | -0.014 | SR |
| 2017-04-12 | GSL JV/9th LC/UHI/Mt. Spo | 3200m | 11:16.6 | 1st · 1st on team | 111.3 | -0.013 | |
| 2017-04-12 | GSL JV/9th LC/UHI/Mt. Spo | 1600m | 5:05.5 | 1st · 1st on team | 113.8 | -0.013 | |
| 2017-03-30 | JV #1 Ferris/LC/NC | 1600m | 5:03.93 | 17th · 5th on team | 114.0 | -0.016 | PR SR |
| 2017-03-18 | Who Run's the City | 3200m | 10:50.5 | 10th · 6th on team | 116.5 | -0.016 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-14 | 2016 GSL JV/Frosh Districts | 3200m | 10:41.11 | 9th · 3rd on team | 117.3 | -0.018 | PR R SR RSR |
| 2016-05-06 | JV Meet #5- Twighlight Meet | 3200m | 10:55.47 | 10th · 5th on team | 114.9 | -0.018 | PR R SR RSR |
| 2016-05-06 | JV Meet #5- Twighlight Meet | 1600m | 5:04.79 | 24th · 5th on team | 113.9 | -0.018 | PR SR |
| 2016-03-31 | JV Week #2 Mead/Prep/LC | 1600m | 5:26.59 | 7th · 4th on team | 105.2 | -0.018 | PR SR |
| 2016-03-19 | Who Runs The City (North vs South) | 3200m | 11:03.45 | 11th · 4th on team | 112.7 | -0.016 | PR SR RSR |
| 2016-03-17 | GSL Jamboree - NC, LC | 600m | 1:47 | 37th · 16th on team | — | -0.014 | ★PR SR |
| 2016-03-17 | GSL Jamboree - NC, LC | 1000m | 3:09.6 | 27th · 12th on team | 106.0 | -0.014 | ★PR SR RSR |