Racecast

Patrick Korus

Lewis and Clark (WA) · 12 · GREATER SPOKANEWA D4ADistrict 64A · Compare head to head

Athlete rating 127.3 2019 TF season
Best race 137.7 XC
Races 68
Seasons 5 2015 — 2019

RankedNation #2482·WA #115·WA D4A #60·GREATER SPOKANE #22·Team #9 ?

Training paces & VO2max → critical speed 5:40/mi, fitted from 18 races in 2018

Cross Country

2018 XC 134.2

Lewis and Clark (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-11-10 Eagle Island State Park 5000m 16:04.1 37th · 3rd on team 137.3 +0.035 ★PR ★CR SR CSR RSR
2018-11-03 Sun Willows Golf Course 5000m 16:23.9 51st · 4th on team 132.1 +0.013 CSR
2018-10-27 Veterans Memorial Golf Course 5000m 16:07.9 12th · 4th on team 133.2 +0.006 ★CR CSR
2018-10-17 Manito Park 5000m 16:44 8th · 4th on team 136.4 +0.070 ★CR CSR RSR
2018-10-03 Manito Park 5000m 16:57 6th · 4th on team 133.1 +0.070 CR CSR
2018-09-29 University of Montana Golf Course 5000m 16:24.6 11th · 3rd on team 129.3 +0.001 ★CR CSR
2018-09-19 Liberty Lake County Park 4828m 16:26 3rd · 2nd on team 135.9 +0.092 ★CR SR CSR
2018-09-15 Ft. Steilacoom Park 5000m 16:05.1 18th · 2nd on team 134.4 +0.019 PR ★CR SR CSR
2018-09-12 John A. Finch Arboretum 5000m 17:00 2nd · 2nd on team 134.5 +0.077 ★CR CSR
2018-09-08 Audubon Park 5000m 16:44 6th · 2nd on team 136.1 +0.059 ★CR SR CSR RSR

2017 XC 132.7

Spokane WA (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-12-02 Mt. San Antonio College 5000m 16:46.7 61st · 6th on team 137.7 +0.086 ★CR ★R CSR RSR
2017-11-04 Sun Willows Golf Course 5000m 16:13.9 50th · 5th on team 131.8 +0.013 PR ★CR SR CSR
2017-10-28 Wandermere Golf Course 5000m 16:32 19th · 5th on team 130.7 +0.026 ★CR CSR
2017-10-18 Comstock Park 4828m 16:09.7 7th · 5th on team 130.0 +0.035 ★CR CSR
2017-10-07 Carmichael MS 4828m 15:29.3 32nd · 4th on team 137.2 +0.036 ★PR ★CR R SR CSR RSR
2017-10-04 Mead High School 5000m 16:16 9th · 6th on team 131.3 +0.021 PR ★CR SR CSR
2017-09-27 Manito Park 5000m 17:15 7th · 5th on team 131.9 +0.070 CSR
2017-09-16 Ft. Steilacoom Park 5000m 16:23.9 30th · 5th on team 131.7 +0.019 PR CR SR CSR
2017-09-13 Siemers Farm, Green Bluff 4828m 16:16 8th · 5th on team 132.2 +0.054 ★CR SR CSR RSR

2016 XC 131.0

Lewis and Clark (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-12 Eagle Island State Park 5000m 16:38.3 9th · 2nd on team 131.6 +0.035 CR CSR
2016-10-29 Carmichael MS 4828m 15:44.7 17th · 3rd on team 132.8 +0.036 PR CR SR CSR
2016-10-12 Mead High School 5000m 16:31 4th · 2nd on team 131.1 +0.021 PR CR SR CSR
2016-10-08 Carmichael MS 4828m 15:54.3 31st · 2nd on team 132.8 +0.036 PR CR R SR CSR RSR
2016-10-01 Franklin Park-Yakima 4828m 16:24.6 7th · 1st on team 131.9 +0.059 ★CR CSR
2016-09-28 Manito Park 5000m 17:12 8th · 2nd on team 132.5 +0.070 CR R CSR RSR
2016-09-24 University of Montana Golf Course 4828m 15:55.4 23rd · 3rd on team 127.5 -0.002 PR ★CR SR CSR
2016-09-21 Manito Park 5000m 17:19 2nd · 2nd on team 129.4 +0.070 CR CSR
2016-09-14 Siemers Farm, Green Bluff 5000m 17:00 2nd · 1st on team 129.1 +0.034 ★CR SR CSR
2016-09-10 Audubon Park 5000m 17:05 19th · 2nd on team 131.4 +0.059 CR R SR CSR RSR

2015 XC 123.3

Lewis and Clark (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-24 Mead High School 5000m 16:58.9 3rd · 1st on team 126.3 +0.021 PR CR SR CSR
2015-10-21 Liberty Lake County Park 4828m 17:20 6th · 4th on team 128.1 +0.092 CR R CSR RSR
2015-10-14 Comstock Park 4828m 17:14.3 5th · 4th on team 122.5 +0.035 PR CR SR CSR
2015-09-30 Manito Park 5000m 18:22 3rd · 3rd on team 123.6 +0.070 CR CSR
2015-09-23 Manito Park 5000m 18:48 6th · 5th on team 120.9 +0.070 CR CSR
2015-09-19 University of Montana Golf Course 4828m 17:17.8 6th · 4th on team 117.1 -0.002 PR CR SR CSR
2015-09-16 Siemers Farm, Green Bluff 5000m 17:39 10th · 4th on team 123.2 +0.034 PR CR SR CSR
2015-09-12 Audubon Park 5000m 18:09 4th · 2nd on team 124.5 +0.059 PR CR R SR CSR RSR

Track & Field

2019 TF 125.1

Lewis and Clark (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-10 District Qualifying Meet 1600m 4:29.83 11th · 3rd on team 128.5 -0.023 ★PR SR RSR
2019-05-10 District Qualifying Meet 3200m 9:41.67 11th · 2nd on team 129.1 -0.023 ★PR SR RSR
2019-05-02 GSL #4 Shadle Park, LC, G-Prep, Mt. Spokane 3200m 9:58.25 2nd · 1st on team 125.0 -0.022 SR
2019-04-27 Strandberg Invitational 3200m 10:12.74 16th · 1st on team 122.8 -0.023
2019-04-27 Strandberg Invitational 1600m 4:39.68 8th · 1st on team 124.5 -0.023
2019-04-25 GSL #3 Mead, LC, Rogers 800m 2:05.22 6th · 2nd on team 122.3 -0.026 SR
2019-04-25 GSL #3 Mead, LC, Rogers 1600m 4:34.26 2nd · 2nd on team 125.6 -0.026 PR SR RSR
2019-04-18 GSL #2 CV, U-High, LC 3200m 10:06.33 6th · 2nd on team 123.4 -0.023 SR RSR

2018 TF 123.7

Lewis and Clark (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-11 GSL Varsity 3A/4A Championships @SFCC 3200m 9:43.75 12th · 4th on team 126.6 -0.029 PR SR RSR
2018-05-11 GSL Varsity 3A/4A Championships @SFCC 800m 2:02.14 14th · 4th on team 124.6 -0.029
2018-05-03 GSL4 Var University, Lewis&Clark, Rogers 3200m 10:06.15 2nd · 1st on team 124.4 -0.019 SR
2018-04-28 Shoreline Invitational (COED) 800m 2:01.87 26th · 1st on team 124.8 -0.036 ★PR SR
2018-04-26 GSL3 Var ShadlePark, Lewis&Clark, NorthCentral, Ferris 800m 2:02.99 5th · 2nd on team 125.0 -0.022 PR SR RSR
2018-04-19 GSL2 Var GonzagaPrep, MtSpokane, Lewis&Clark 800m 2:03.3 1st · 1st on team 124.3 -0.020 PR SR RSR
2018-04-12 GSL1 Var Lewis&Clark, CentralValley, Mead 1600m 4:41.82 6th · 2nd on team 123.6 -0.019 SR RSR
2018-03-27 Who Runs the City 1600m 4:47.21 11th · 4th on team 121.5 -0.022 SR RSR
2018-03-27 Who Runs the City 800m 2:10.71 7th · 4th on team 118.7 -0.022 PR SR

2017 TF 122.8

Lewis and Clark (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-13 3A/4A GSL/MCC Bi-District Championships 1600m 4:37.11 13th · 2nd on team 123.6 -0.029 PR SR
2017-05-13 3A/4A GSL/MCC Bi-District Championships 3200m 10:15.49 16th · 5th on team 120.3 -0.029
2017-05-04 GSL Meet #4- LC/Shadle/Ferris 1600m 4:40.43 4th · 2nd on team 122.7 -0.019
2017-04-27 GSL Meet #3- CV/Prep/Mead/LC 1600m 4:37.52 7th · 2nd on team 124.5 -0.023 PR SR
2017-04-20 GSL Meet #2-NC/LC/Rogers 3200m 9:45.33 3rd · 2nd on team 127.9 -0.021 PR SR RSR
2017-04-13 GSL Meet #1- LC/U-High/Mt. Spo 1600m 4:41.72 3rd · 3rd on team 122.8 -0.019 PR SR RSR
2017-03-30 JV #1 Ferris/LC/NC 1600m 4:46.43 2nd · 2nd on team 120.1 -0.022 SR RSR
2017-03-30 JV #1 Ferris/LC/NC 3200m 10:18.78 3rd · 1st on team 120.6 -0.022 SR RSR

2016 TF 119.7

Lewis and Clark (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-14 2016 GSL JV/Frosh Districts 3200m 10:13.99 3rd · 1st on team 121.4 -0.026 PR SR RSR
2016-05-14 2016 GSL JV/Frosh Districts 1600m 4:53.44 7th · 1st on team 117.3 -0.026
2016-05-06 JV Meet #5- Twighlight Meet 3200m 10:23.27 1st · 1st on team 119.8 -0.026
2016-04-28 Week #4 NC/LC/Rogers 3200m 10:18.49 5th · 2nd on team 120.4 -0.021 PR SR
2016-04-21 Week #3 Ferris/U-High/LC 1600m 4:44.52 9th · 3rd on team 121.1 -0.022 PR SR RSR
2016-03-24 JV Week #1 Ferris/LC/U-High/Mt. Spo 1600m 4:53.94 1st · 1st on team 117.9 -0.022 PR SR RSR