Sean Appleford

2017 XC 116.0

Newbury Park (CA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-11-02	Agoura High School	4828m	18:16.6	22nd · 7th on team	120.7	+0.091	SR CSR RSR
2017-10-27	Lake Casitas	4828m	19:11	36th · 1st on team	118.2	+0.104	CSR RSR
2017-10-12	Pepper Tree Playfield	4828m	18:34.6	26th · 8th on team	118.0	+0.079	SR CSR RSR
2017-10-04	Lake Casitas	4828m	19:42.5	81st · 12th on team	114.1	+0.104	CSR
2017-09-20	Agoura High School	4828m	19:22.7	32nd · 6th on team	114.5	+0.091	SR CSR RSR
2017-09-16	Lake Casitas	4828m	20:11.8	173rd · 11th on team	110.6	+0.104	SR CSR RSR

2016 XC 122.5

Newbury Park (CA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-11-03	Agoura High School	4828m	18:14	11th · 4th on team	122.4	+0.091
2016-10-28	Lake Casitas	5000m	19:07	38th · 2nd on team	119.6	+0.094	★PR ★CR SR CSR
2016-10-22	Mt. San Antonio College	4715m	18:12	21st · 1st on team	124.0	+0.129	★PR ★CR SR CSR
2016-10-13	Pepper Tree Playfield	4828m	17:31.3	6th · 2nd on team	125.2	+0.079	★PR ★CR ★R SR CSR RSR
2016-09-22	Agoura High School	4828m	18:01	8th · 2nd on team	123.1	+0.091	★CR R SR CSR RSR
2016-09-17	Lake Casitas	4828m	18:43.8	115th · 1st on team	120.7	+0.104	★CR SR CSR RSR

2015 XC 117.6

Newbury Park (CA) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-11-05	Agoura High School	4828m	18:12.6	10th · 4th on team	121.2	+0.091	CR CSR
2015-10-24	Mt. San Antonio College	4715m	18:43	25th · 3rd on team	120.7	+0.129	PR CR SR CSR
2015-10-15	Pepper Tree Playfield	4828m	17:54	8th · 3rd on team	122.4	+0.079	PR CR R SR CSR RSR
2015-09-24	Agoura High School	3218m	12:46.5	11th · 2nd on team	118.7	+0.157	★PR ★CR R SR CSR RSR
2015-09-19	Lake Casitas	5000m	19:43.2	140th · 6th on team	118.4	+0.094	PR CR R SR CSR RSR
2015-09-05	UCSB Lagoon	4795m	20:58	158th · 19th on team	103.8	+0.076	★PR ★CR R SR CSR RSR

2018 TF —

Newbury Park (CA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2018-03-13	Newbury Park at Calabasas	lj	DNS	—	—	-0.026

2017 TF —

Newbury Park (CA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-05-02	Marmonte League Prelims	lj	17-00.50	—	—	-0.031
2017-05-02	Marmonte League Prelims	100m	12.31	5th · 1st on team	—	-0.031
2017-04-25	Newbury Park at Thousand Oaks	lj	18-02.25	—	—	-0.035
2017-04-25	Newbury Park at Thousand Oaks	300mh	50.18	3rd · 1st on team	—	-0.035	★PR SR
2017-04-25	Newbury Park at Thousand Oaks	100m	12.15	1st · 1st on team	—	-0.035	★PR SR
2017-04-20	Oaks Christian at Newbury Park	lj	ND	—	—	-0.025
2017-04-20	Oaks Christian at Newbury Park	100m	12.26	2nd · 1st on team	—	-0.025	PR SR
2017-03-30	Calabasas vs. Newbury Park	lj	17-07.75	—	—	-0.025
2017-03-23	Agoura at Newbury Park	lj	17-00.25	—	—	-0.025
2017-03-23	Agoura at Newbury Park	100m	12.29	3rd · 2nd on team	—	-0.025
2017-03-17	Friday Night Relays	lj	17-00.50	—	—	-0.038
2017-03-11	Ventura Invitational Track Meet	lj	16-09.75	—	—	-0.043
2017-03-11	Ventura Invitational Track Meet	100m	12.29	23rd · 2nd on team	—	-0.043	PR SR
2017-03-11	Ventura Invitational Track Meet	200m	25.53	23rd · 1st on team	—	-0.043	★PR SR

2016 TF 106.3

Newbury Park (CA) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-05-06	Marmonte League Finals	800m	2:20.39	11th · 2nd on team	107.5	-0.035
2016-05-03	Marmonte League Prelims	lj	15-06.50	—	—	-0.035
2016-05-03	Marmonte League Prelims	800m	2:15.35	8th · 2nd on team	111.5	-0.035	★PR SR
2016-04-21	Westlake at Newbury Park	lj	17-10.00	—	—	-0.025
2016-04-21	Westlake at Newbury Park	800m	2:17.23	3rd · 2nd on team	111.2	-0.025
2016-04-14	Newbury Park at Calabasas	lj	13-02.00	—	—	-0.026
2016-04-14	Newbury Park at Calabasas	800m	2:23.53	5th · 3rd on team	106.0	-0.026
2016-04-14	Newbury Park at Calabasas	3200m	11:52.4	4th · 4th on team	104.1	-0.026
2016-04-07	Thousand Oaks at Newbury Park	3200m	11:29.97	7th · 4th on team	107.0	-0.025	★PR SR
2016-04-07	Thousand Oaks at Newbury Park	1600m	5:36.23	18th · 4th on team	101.7	-0.025
2016-04-07	Thousand Oaks at Newbury Park	800m	2:15.69	3rd · 3rd on team	112.2	-0.025	PR SR RSR
2016-03-24	Agoura at Newbury Park	800m	2:29.4	8th · 4th on team	102.0	-0.025
2016-03-24	Agoura at Newbury Park	1600m	5:25.95	9th · 4th on team	105.3	-0.025
2016-03-17	Newbury Park at Oaks Christian	1600m	5:18.29	6th · 5th on team	107.3	-0.031	★PR SR RSR
2016-03-17	Newbury Park at Oaks Christian	800m	2:23.98	4th · 3rd on team	105.4	-0.031	PR SR
2016-03-02	Newbury Park at Camarillo	200m	26.07	6th · 3rd on team	—	-0.031	PR SR
2016-03-02	Newbury Park at Camarillo	800m	2:29.57	7th · 3rd on team	101.3	-0.031	PR SR RSR
2016-03-02	Newbury Park at Camarillo	1600m	5:24.33	10th · 4th on team	105.2	-0.031	PR SR RSR

2015 TF —

Newbury Park Track (CA) · Grade 15-16

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-05-09	VCYTC Varsity Finals	100m	12.66	9th · 1st on team	—	-0.038	PR SR
2015-05-02	VCYTC JV East	100mh	18.91	1st · 1st on team	—	-0.035	★PR SR
2015-05-02	VCYTC JV East	400m	1:00.58	1st · 1st on team	—	-0.035
2015-04-25	VCYTC NP @ CAM	lj	14-00.00	—	—	-0.039
2015-04-25	VCYTC NP @ CAM	100m	13.03	2nd · 1st on team	—	-0.039
2015-04-25	VCYTC NP @ CAM	400m	1:03.14	2nd · 1st on team	—	-0.039
2015-04-18	VCYTC OJ @ NP	lj	16-00.25	—	—	-0.025
2015-04-18	VCYTC OJ @ NP	100m	12.8	1st · 1st on team	—	-0.025	PR SR
2015-04-18	VCYTC OJ @ NP	400m	1:00.15	1st · 1st on team	—	-0.025	★PR SR
2015-04-04	VCYTC NP @ OX	100mh	19.32	1st · 1st on team	—	-0.037	PR SR
2015-04-04	VCYTC NP @ OX	1600m	6:08.3	2nd · 2nd on team	—	-0.037	PR SR
2015-04-04	VCYTC NP @ OX	100m	12.92	4th · 1st on team	—	-0.037	PR SR
2015-03-21	VCYTC MP @ NP	800m	2:41.3	1st · 1st on team	—	-0.025	PR SR
2015-03-21	VCYTC MP @ NP	100m	13.1	2nd · 1st on team	—	-0.025	PR SR
2015-03-14	VCYTC NP @ TO	lj	14-11.50	—	—	-0.035
2015-03-14	VCYTC NP @ TO	100m	13.44	1st · 1st on team	—	-0.035	PR SR

2012 TF —

Newbury Park Track (CA) · Grade -

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2012-03-24	VCYTC Week 2 NP-VEN	lj	11-10.00	—	—	-0.040
2012-03-24	VCYTC Week 2 NP-VEN	100m	15.62	8th · 2nd on team	—	-0.040	PR SR