Cole Williams
Pau-Wa-Lu (NV) · 7 · TAH-NEVA · Compare head to head
Athlete rating
113.4
2017 TF season
Races
4
Seasons
3
2015 — 2017
RankedNation #13395·NV #65·Team #5
?
Training paces
& VO2max →
critical speed
8:29/mi, fitted from
3 races in 2016
Speed rating — all races
Cross Country
XC speed rating
2016 XC
118.6
Pau-Wa-Lu (NV) · Grade 7
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2016-10-14 |
Kahle Community Park
|
3540m |
15:45 |
31st
· 2nd on team |
121.1 |
+0.143 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2016-09-09 |
North Tahoe HS
|
3122m |
14:54.8 |
39th
· 2nd on team |
116.2 |
+0.197 |
★PR
★CR
R
SR
CSR
RSR
|
2015 XC
107.5
Pau-Wa-Lu (NV) · Grade 6
✱
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2015-10-16 |
Kahle Community Park
|
3540m |
17:39 |
75th
· 6th on team |
107.5 |
+0.143 |
PR
CR
R
SR
CSR
RSR
|
Track & Field
TF speed rating
2017 TF
113.4
Pau-Wa-Lu (NV) · Grade 7
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2017-05-17 |
TAH-NEVA Championships
|
1600m |
6:06.64 |
17th
· 3rd on team |
113.4 |
-0.003 |
★PR
SR
RSR
|
