Racecast

Maria Sornsin

Shanley (ND) · 12 · EDCND DA · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 115.8 2018 XC season
Best race 119.9 XC
Races 27
Seasons 4 2015 — 2018

RankedNation #25014·ND #109·ND DA #84·EDC #47·Team #15 ?

Training paces & VO2max → critical speed 7:23/mi, fitted from 14 races in 2017

Speed rating — all races

Cross Country

XC speed rating

2018 XC 114.3

Shanley (ND) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-27 Bjornson Park Municipal Golf Course 5000m 21:59.3 109th · 7th on team 114.3 -1.3% CSR
2018-09-29 Les Bolstadt Golf Course 5000m 21:34.6 92nd · 4th on team 118.1 +2.0% ★CR SR CSR RSR
2018-09-18 Casselton Golf Course 5000m 22:04.3 11th · 3rd on team 114.2 +0.5% ★CR SR CSR RSR
2018-08-25 BlueStem 5000m 22:29.2 13th · 3rd on team 110.6 -1.7% ★CR SR CSR RSR

2017 XC 113.8

Shanley (ND) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-28 Bjornson Park Municipal Golf Course 5000m 22:16 117th · 7th on team 111.6 -1.3% CSR
2017-10-14 RoseCreek Golf Course 5000m 20:31.1 40th · 2nd on team 119.9 -2.0% ★PR ★CR ★R SR CSR RSR
2017-09-23 Stones Throw Golf Course 5000m 22:11.5 32nd · 1st on team 114.8 +0.3% SR CSR RSR
2017-08-26 BlueStem 5000m 22:32.6 6th · 3rd on team 109.0 -1.7% CR SR CSR RSR

2016 XC 116.3

Shanley (ND) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-22 Minot Golf Course 5000m 21:03.4 64th · 4th on team 117.0 -2.5% PR ★CR SR CSR
2016-10-08 Lindenwood Park 5000m 21:13.2 35th · 4th on team 119.2 -0.1% PR ★CR R SR CSR RSR
2016-09-24 Stones Throw Golf Course 5000m 21:52.5 12th · 1st on team 116.8 +0.3% ★CR R CSR RSR
2016-09-17 Bjornson Park Municipal Golf Course 5000m 21:48.1 26th · 2nd on team 115.2 -1.3% PR ★CR R SR CSR RSR
2016-08-27 North Dakota State University 5000m 22:17.6 8th · 2nd on team 113.2 -0.5% PR ★CR SR CSR RSR

2015 XC 107.3

Shanley (ND) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-03 Lincoln Park 4000m 17:13.1 48th · 8th on team 113.4 -1.6% ★PR ★CR R SR CSR RSR
2015-09-25 Chippewa Middle School 5000m 23:02.7 10th · 1st on team 109.1 -1.5% PR ★CR SR CSR
2015-09-17 Lindenwood Park 4000m 17:48.3 9th · 2nd on team 110.1 -0.1% PR ★CR R SR CSR RSR
2015-08-31 MB Johnson Park 2655m 13:04.9 4th · 3rd on team 96.6 — ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2018 TF 115.5

Shanley (ND) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-18 East Region Championships 3200m 12:35.91 12th · 2nd on team 118.6 +0.4% ★PR SR RSR
2018-05-07 Fargo Rotary Invitational Track & Field Meet 3200m 13:17.97 7th · 1st on team 112.6 +0.4%
2018-04-26 Shanley Invitational Track & Field Meet 3200m 12:51.91 5th · 2nd on team 116.4 +0.5% PR SR
2018-04-23 Fargo South Triangular 1600m 5:54.45 4th · 2nd on team 116.3 +0.4% ★PR SR
2018-04-23 Fargo South Triangular 800m 2:42.85 7th · 3rd on team 112.5 +0.4%
2018-04-21 Metro Invitational 800m 2:40.68 9th · 2nd on team 115.4 +1.0%
2018-04-12 Grand Forks Sertoma Club Indoor Invitational 800m 2:40.24 12th · 4th on team 114.4 -0.3%
2018-04-06 North Dakota EDC Indoor Track & Field Championships 800m 2:38.38 8th · 2nd on team 116.8 -0.7% ★PR SR RSR
2018-03-23 North Dakota State Class A Indoor 1mile 5:59.22 9th · 2nd on team 116.0 -0.7% ★PR SR RSR
2018-03-23 North Dakota State Class A Indoor 800m 2:39.49 8th · 1st on team 116.0 -0.7% PR SR RSR