Racecast

Karnie Gottschalk

Seward (NE) · 12 · CENTRALNE DA · Compare head to head

Athlete rating 125.6 2023 TF season
Best race 132.0 TF
Races 101
Seasons 8 2015 — 2023

RankedNation #8642·NE #90·NE DA #51·CENTRAL #6·Team #4 ?

Training paces & VO2max → critical speed 7:39/mi, fitted from 9 races in 2018

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2022 XC 122.9

Seward (NE) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-11-13 Yankton Trail Park 5000m 21:19.9 86th · 1st on team 118.4 +0.016 ★CR CSR
2022-10-21 Kearney Country Club 5000m 20:31.6 10th · 1st on team 127.4 +0.048 ★CR CSR RSR
2022-10-13 Overton Golf Course 5000m 20:37.8 5th · 2nd on team 124.4 +0.032 ★CR CSR
2022-10-06 Elks Country Club 5000m 20:12.8 3rd · 2nd on team 124.8 +0.008 ★PR ★CR SR CSR
2022-09-26 Kearney Country Club 5000m 20:48.7 9th · 2nd on team 125.3 +0.048 CR CSR RSR
2022-09-20 Mt. Michael 5000m 20:20 8th · 2nd on team 121.8 -0.008 PR ★CR SR CSR
2022-09-15 Bennington HS 5000m 20:58.1 2nd · 2nd on team 123.2 +0.037 ★CR CSR
2022-09-09 Aurora Golf Course 5000m 20:44.1 4th · 2nd on team 123.3 +0.021 ★CR SR CSR RSR
2022-09-01 Concordia University 5000m 21:42 17th · 1st on team 121.2 +0.057 SR CSR RSR
2022-08-25 Concordia University 5000m 22:07.3 1st · 1st on team 119.3 +0.057 SR CSR RSR

2021 XC 119.8

Seward (NE) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-11-14 Yankton Trail Park 5000m 21:30.9 295th · 1st on team 118.5 +0.016 CR CSR
2021-10-22 Kearney Country Club 5000m 21:25.7 32nd · 1st on team 122.7 +0.048 CSR
2021-10-14 TBA 5000m 20:36.3 9th · 1st on team 122.9 — PR ★CR SR CSR RSR
2021-10-07 York Country Club 5000m 21:41.7 9th · 1st on team 118.4 +0.023 ★CR CSR
2021-09-30 David City Country Club 5000m 21:36 7th · 2nd on team 117.6 +0.021 ★CR SR CSR
2021-09-27 Kearney Country Club 5000m 22:14.3 26th · 2nd on team 119.4 +0.048 CSR
2021-09-16 Pioneers Park 5000m 22:38.4 49th · 2nd on team 117.9 +0.052 CSR
2021-09-10 Aurora Golf Course 5000m 21:54.6 7th · 1st on team 120.6 +0.021 CR CSR RSR
2021-09-02 Concordia University 5000m 21:50.5 34th · 3rd on team 119.8 +0.057 SR CSR RSR

2020 XC 118.6

Seward (NE) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-10-23 Kearney Country Club 5000m 20:56.6 32nd · 4th on team 124.8 +0.048 CR SR CSR RSR
2020-10-15 Concordia University 5000m 21:17.7 11th · 4th on team 123.7 +0.057 ★CR SR CSR RSR
2020-10-08 Veteran's Athletic Complex 5000m 21:53.9 8th · 4th on team 119.8 +0.047 ★CR CSR RSR
2020-09-28 Kearney Country Club 5000m 22:20.4 40th · 4th on team 117.3 +0.048 CSR
2020-09-22 Doane College 5000m 22:13.2 14th · 4th on team 118.1 +0.048 CSR RSR
2020-09-17 Pioneers Park 5000m 22:21.3 49th · 3rd on team 117.5 +0.052 ★CR CSR RSR
2020-09-11 Streeter Park 5000m 21:27.3 10th · 4th on team 115.7 -0.012 ★CR SR CSR RSR
2020-08-27 Concordia University 5000m 23:58.2 4th · 4th on team 111.6 +0.057 SR CSR RSR

2019 XC 118.1

Seward (NE) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-10-25 Kearney Country Club 5000m 21:04.9 20th · 2nd on team 122.7 +0.048 CR CSR RSR
2019-10-17 TBA 5000m 21:36.7 3rd · 2nd on team 116.7 — CR CSR
2019-10-10 Lutjelushe Farm 5000m 20:51.2 8th · 2nd on team 122.5 +0.030 PR ★CR SR CSR RSR
2019-09-30 Kearney Country Club 5000m 22:34.3 21st · 2nd on team 117.0 +0.048 CR CSR
2019-09-24 Doane College 5000m 22:12.9 6th · 2nd on team 118.0 +0.048 ★CR CSR RSR
2019-09-13 Aurora Golf Course 5000m 22:01.1 6th · 3rd on team 116.8 +0.021 PR CR SR CSR RSR
2019-09-05 Concordia University 5000m 23:22.5 43rd · 3rd on team 113.0 +0.057 PR CR SR CSR RSR

2018 XC 114.2

Seward (NE) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-09-27 David City Country Club 2092m 10:48.4 2nd · 1st on team 99.1 — ★PR ★CR SR CSR
2018-09-18 Doane College 2400m 10:34 2nd · 1st on team 126.0 +0.098 ★PR ★CR SR CSR RSR
2018-09-07 Aurora Country Club 3000m 12:44.5 4th · 1st on team 123.8 +0.013 ★PR ★CR SR CSR RSR
2018-08-30 Concordia University 1609m 7:15 8th · 1st on team 108.0 +0.019 ★PR ★CR SR CSR RSR

2017 XC 113.6

Seward (NE) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-09-19 Doane College 2172m 9:53.5 4th · 2nd on team 113.2 — ★PR ★CR SR CSR
2017-09-08 Aurora Golf Course 3000m 13:15.3 7th · 2nd on team 115.6 -0.017 PR ★CR SR CSR
2017-08-31 Concordia University 1770m 7:32.5 8th · 2nd on team 118.4 +0.042 ★PR ★CR R SR CSR RSR
2017-08-31 Concordia University 1609m 7:32.5 8th · 2nd on team 104.3 +0.019 PR CR SR CSR
2017-08-24 Concordia University 1770m 7:46 2nd · 2nd on team 116.4 +0.042 PR CR R SR CSR RSR

2015 XC 104.9

Seward (NE) · Grade 5 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-09-03 Concordia University 1770m 8:37.7 30th · 6th on team 104.9 +0.042 PR CR R SR CSR RSR

Track & Field

TF speed rating

2023 TF 120.2

Seward (NE) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-05-18 2023 NSAA Class B State Championships 1600m 5:37.32 18th · 2nd on team 120.5 -0.039 ★PR SR
2023-05-18 2023 NSAA Class B State Championships 3200m 12:01.91 7th · 2nd on team 121.4 -0.039
2023-05-09 (RESULTS ONLY) 2023 NSAA B-3 District Hosted by Waverly 3200m 11:48.66 4th · 2nd on team 125.6 -0.024 ★PR SR RSR
2023-05-09 (RESULTS ONLY) 2023 NSAA B-3 District Hosted by Waverly 1600m 5:39.48 4th · 2nd on team 121.6 -0.024
2023-05-02 Central Conference Championships 3200m 12:09.74 3rd · 2nd on team 122.6 -0.021 PR SR RSR
2023-05-02 Central Conference Championships 1600m 5:42.2 3rd · 2nd on team 121.3 -0.021
2023-04-27 Mike Lehl Invite 1600m 5:41.27 8th · 2nd on team 119.5 -0.034
2023-04-27 Mike Lehl Invite 3200m 12:23.33 5th · 2nd on team 118.4 -0.034
2023-04-22 Yowell Invite 1600m 5:40.27 6th · 2nd on team 122.0 -0.020 RSR
2023-04-22 Yowell Invite 3200m 12:16.16 5th · 2nd on team 121.6 -0.020 PR SR
2023-04-14 Wahoo Invite 800m 2:35.89 5th · 1st on team 119.4 -0.022 SR
2023-04-14 Wahoo Invite 3200m 12:41.85 2nd · 2nd on team 117.1 -0.022 SR
2023-04-06 Waverly Invite 800m 2:36.29 11th · 1st on team 118.8 -0.024 SR
2023-04-06 Waverly Invite 1600m 5:38.76 5th · 2nd on team 121.8 -0.024 PR SR RSR
2023-03-25 Fairbury Invite 1600m 5:45.76 4th · 2nd on team 119.0 -0.027 PR SR RSR
2023-03-25 Fairbury Invite 800m 2:40.04 7th · 1st on team 115.7 -0.027 SR
2023-03-16 Concordia Bulldog Challenge - Sandhill Division 1600m 5:54.16 3rd · 1st on team 117.7 -0.025 SR RSR

2022 TF 115.4

Seward (NE) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-04-28 Mike Lehl Invite 800m 2:35.72 14th · 1st on team 118.5 -0.034 SR RSR
2022-04-23 Yowell Classic 1600m 6:10.26 8th · 3rd on team 113.9 -0.020
2022-04-23 Yowell Classic 300mh 54.79 10th · 2nd on team — -0.020 ★PR SR
2022-04-14 Wahoo Invite 800m 2:39.99 4th · 1st on team 117.2 -0.022 SR RSR
2022-04-14 Wahoo Invite 3200m 12:48.69 3rd · 3rd on team 116.9 -0.022 SR
2022-03-29 Norris Titan Invite 800m 2:46.76 12th · 1st on team 113.3 -0.011
2022-03-26 Fairbury Invite 1600m 6:06.64 8th · 1st on team 113.3 -0.022 SR RSR
2022-03-26 Fairbury Invite 800m 2:42.53 9th · 2nd on team 114.9 -0.022 SR RSR

2021 TF 115.9

Seward (NE) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-05-13 B3 District Invite 1600m 5:51.38 10th · 2nd on team 118.1 -0.027 PR SR
2021-05-06 Central Conference 800m 2:34.11 5th · 1st on team 121.2 -0.022 SR RSR
2021-04-30 Mike Lehl Invitational - Blair 3200m 13:12.4 16th · 1st on team 112.6 -0.034
2021-04-30 Mike Lehl Invitational - Blair 800m 2:41.45 19th · 2nd on team 114.8 -0.034
2021-04-24 Yowell Classic 1600m 5:57.91 7th · 1st on team 115.7 -0.030 PR SR
2021-04-16 Wahoo Invitational 3200m 12:41.22 5th · 2nd on team 117.8 -0.022 PR SR RSR
2021-04-09 Waverly Invite 800m 2:39.41 10th · 2nd on team 117.6 -0.024 SR RSR
2021-04-01 Norris Invite 1600m 5:59.64 7th · 2nd on team 115.3 -0.029 PR SR RSR
2021-03-27 Fairbury Invite 800m 2:48.99 14th · 2nd on team 113.1 -0.004
2021-03-27 Fairbury Invite 1600m 6:09.71 10th · 2nd on team 115.0 -0.004 SR RSR
2021-03-18 Bulldog Track & Field Challenge - Sandhill Division 800m 2:44.86 9th · 1st on team 113.6 -0.036 SR RSR

2019 TF 125.7

Seward (NE) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-11 Nebraska Championship Meet 800m 2:33.92 10th · 1st on team 132.0 -0.027 ★PR ★R SR RSR
2019-05-03 Beatrice MS Invitational 200mh 33.44 2nd · 1st on team — -0.026 SR
2019-05-03 Beatrice MS Invitational 1600m 6:01.9 1st · 1st on team 124.3 -0.026 SR
2019-04-30 Seward MS Triangular 800m 2:37.9 1st · 1st on team 129.5 -0.024 SR RSR
2019-04-25 Fairbury MS Quad 400m 1:16.74 5th · 2nd on team — -0.016 ★PR SR
2019-04-25 Fairbury MS Quad 800m 2:42 1st · 1st on team 127.0 -0.016 SR RSR
2019-04-18 Aurora MS Invitational 1600m 6:12.57 1st · 1st on team 122.2 -0.022 SR RSR
2019-04-18 Aurora MS Invitational 200mh 35.71 5th · 1st on team — -0.022
2019-04-09 Aurora MS Tri - Seward/York 200mh 34.47 2nd · 1st on team — -0.022 SR
2019-04-09 Aurora MS Tri - Seward/York 1600m 6:18.84 1st · 1st on team 119.4 -0.022 SR RSR

2018 TF 126.2

Seward (NE) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-12 Nebraska Championship Meet 800m 2:36.1 8th · 1st on team 129.8 -0.027 PR SR
2018-05-04 Beatrice Invite 1600m 6:00.6 1st · 1st on team 125.5 -0.026
2018-05-04 Beatrice Invite 195mh 33.34 3rd · 1st on team — -0.026 ★PR SR
2018-05-01 CRETE TRIANGULAR MS 800m 2:36.8 1st · 1st on team 131.1 -0.013 PR R SR RSR
2018-04-26 YORK QUAD MS 200mh 32.84 1st · 1st on team — -0.013 ★PR SR
2018-04-26 YORK QUAD MS 1600m 6:00.8 1st · 1st on team 126.8 -0.013 R RSR
2018-04-21 Aurora MS Invite 2018 1600m 6:00.28 1st · 1st on team 125.5 -0.022 PR SR
2018-04-21 Aurora MS Invite 2018 195mh 34.06 4th · 1st on team — -0.022 PR SR
2018-04-19 Seward County Invite 800m 2:40.4 2nd · 1st on team 125.9 -0.024 PR R SR RSR
2018-04-10 Aurora-Seward-York MS Triangular 1600m 6:21 1st · 1st on team 118.7 -0.020 PR R SR RSR
2018-04-10 Aurora-Seward-York MS Triangular 200mh 35.84 2nd · 1st on team — -0.020 PR SR