Ben Krause

2018 XC 118.4

Jefferson City (MO) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2018-10-06	Potosi City Park	5000m	17:59.1	7th · 4th on team	119.4	+0.007	★CR CSR
2018-09-21	Warren County R-3 Warrenton High School	5000m	17:09.2	5th · 5th on team	122.1	-0.015	★PR ★CR SR CSR RSR
2018-09-08	Emerson Central Fields	5000m	19:14.4	78th · 6th on team	113.8	-0.003	SR CSR RSR

2017 XC 119.7

Jefferson City (MO) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-11-04	Oak Hills Golf Center	5000m	17:32.8	123rd · 5th on team	118.1	-0.017	CSR
2017-10-21	Hough Park	5000m	18:07.1	23rd · 5th on team	117.0	-0.011	★CR CSR
2017-10-07	Potosi City Park	5000m	18:24.8	19th · 5th on team	116.8	+0.007	CR CSR
2017-09-23	Jefferson Barracks Park	5000m	17:25.5	23rd · 5th on team	125.1	+0.016	★CR SR CSR RSR
2017-09-09	Emerson Central Fields	5000m	17:31.4	53rd · 5th on team	121.0	-0.003	★CR SR CSR RSR
2017-08-26	Cole County Fairgrounds	5000m	17:34	11th · 5th on team	120.3	-0.004	★CR SR CSR RSR

2016 XC 119.2

Jefferson City (MO) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-11-05	Oak Hills Golf Center	5000m	17:20.5	123rd · 6th on team	119.4	-0.017	★CR CSR
2016-10-22	McNair Park	5000m	17:20.2	28th · 4th on team	120.6	-0.015	PR ★CR SR CSR
2016-09-24	Jefferson Barracks Park	5000m	17:47.9	28th · 5th on team	122.5	+0.016	PR CR SR CSR RSR
2016-09-10	Ray-Pec HS	5000m	18:02.8	23rd · 5th on team	114.3	-0.032	★CR CSR
2016-08-27	Cole County Fairgrounds	5000m	17:56	17th · 5th on team	119.0	-0.004	PR CR SR CSR RSR

2014 XC 117.0

Lewis & Clark (MT) · Grade 8

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-10-04	Oak Hills Golf Center	1850m	8:55.2	2nd · 1st on team	104.1	—	★PR ★CR SR CSR
2014-09-25	Belle City Park	2500m	8:52.3	6th · 1st on team	128.4	-0.096	★PR ★CR ★R SR CSR RSR
2014-09-13	Linn Athletic Complex	2500m	9:48.8	11th · 1st on team	118.5	-0.072	PR ★CR R SR CSR RSR

2018 TF 120.4

Jefferson City (MO) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2018-05-04	HICKMAN/HELIAS TRI	3200m	10:30.84	3rd · 2nd on team	117.3	-0.032	★PR SR
2018-04-28	Swift and Staley Midwest Team Challenge	1600m	4:37.62	9th · 2nd on team	123.5	-0.030	SR RSR

2017 TF 119.7

Jefferson City (MO) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-05-13	MSHSAA Class 5 District 5	400m	53.49	11th · 2nd on team	—	-0.026
2017-05-05	Jeff City Last Chance Meet	400m	53.09	5th · 3rd on team	—	-0.041	★PR SR
2017-04-07	Hillcrest Boys Meet	1600m	4:37.42	10th · 1st on team	122.2	-0.036	★PR SR RSR
2017-04-07	Hillcrest Boys Meet	800m	2:07.31	19th · 3rd on team	118.4	-0.036
2017-03-31	Rusty Hodge Invitational	800m	2:04.33	9th · 2nd on team	121.6	-0.034	★PR SR RSR
2017-03-20	Helias, Eldon, Jeff City Tri	800m	2:08.44	1st · 1st on team	116.6	-0.041	SR RSR

2016 TF 114.4

Jefferson City (MO) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-05-06	Hickman Dual	800m	2:05.56	3rd · 2nd on team	119.4	-0.041	PR SR RSR
2016-05-03	22nd ANNUAL CAPITAL CITY 9-10 ALL-RELAYS	1600m	4:46.62	2nd · 2nd on team	117.5	-0.041	PR SR RSR
2016-04-19	Rolla Jeff City JV Dual	1600m	4:52.42	1st · 1st on team	114.8	-0.041	PR SR RSR
2016-04-19	Rolla Jeff City JV Dual	800m	2:09.74	1st · 1st on team	114.9	-0.041	PR SR RSR
2016-04-05	Hickman, Rock bridge, Battle, Jeff City Quad	1600m	5:07.07	3rd · 2nd on team	109.9	-0.041
2016-03-29	Hannibal, Jeff City Dual	1600m	5:06.32	5th · 4th on team	110.1	-0.041	PR SR RSR