Cross Country
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-13 | UNM North Golf Course | 6000m | 25:27.2 | 126th · 7th on team | — | -0.047 | ★CR CSR |
| 2015-10-17 | EP Tom Sawyer State Park | 6000m | 22:11.4 | 264th · 6th on team | 115.7 | -0.076 | ★PR ★CR SR CSR |
| 2015-09-26 | Les Bolstadt Golf Course | 6000m | 23:23 | 98th · 5th on team | 117.1 | -0.036 | PR ★CR SR CSR |
| 2015-09-19 | Bridger Creek Golf Course | 4828m | 17:59.2 | 19th · 7th on team | 118.0 | -0.046 | ★PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-23 | Nike World Headquarters | 4387m | 17:09 | 45th · 1st on team | 140.2 | +0.059 | ★PR ★CR SR CSR |
| 2014-11-08 | Sun Willows Golf Course | 5000m | 18:40.9 | 7th · 1st on team | 139.8 | +0.013 | ★CR CSR |
| 2014-11-01 | American Lake Veterans Golf Course | 5000m | 20:09.3 | 9th · 3rd on team | 130.9 | +0.027 | ★CR CSR |
| 2014-10-22 | Ft. Steilacoom Park | 5000m | 19:01.3 | 1st · 1st on team | 139.7 | +0.019 | ★CR CSR |
| 2014-10-15 | LBA Park | 4828m | 18:52.9 | 1st · 1st on team | 141.8 | +0.068 | PR ★CR SR CSR |
| 2014-10-11 | Lakewood HS | 5000m | 18:44.2 | 8th · 1st on team | 140.4 | +0.014 | ★CR CSR |
| 2014-10-08 | Rainer Vista Park | 5000m | 20:34.7 | 2nd · 2nd on team | 130.8 | +0.037 | ★CR CSR |
| 2014-10-04 | Chambers Creek Properties Central Meadow | 5000m | 18:26.1 | 4th · 1st on team | 144.6 | +0.025 | ★PR ★CR ★R SR CSR RSR |
| 2014-09-24 | Capital HS | 5000m | 19:06.7 | 1st · 1st on team | 140.5 | +0.039 | ★CR SR CSR RSR |
| 2014-09-17 | Lake Isabella State Park | 3000m | 12:23.2 | 1st · 1st on team | 132.8 | +0.113 | ★PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-23 | Nike World Headquarters | 4387m | 17:15 | 39th · 1st on team | 137.3 | +0.059 | PR CR SR CSR |
| 2013-11-09 | Sun Willows Golf Course | 5000m | 18:43.5 | 5th · 1st on team | 139.4 | +0.013 | PR CR SR CSR |
| 2013-11-02 | Lewisville Park | 5000m | 18:58.8 | 1st · 1st on team | 142.1 | +0.032 | ★CR R CSR RSR |
| 2013-10-23 | Pioneer Park | 5000m | 18:51.6 | 1st · 1st on team | 137.9 | +0.023 | ★CR CSR |
| 2013-10-12 | Lakewood HS | 5000m | 18:49.1 | 6th · 1st on team | 139.0 | +0.014 | PR CR SR CSR |
| 2013-10-05 | Chambers Creek Properties Central Meadow | 5000m | 18:55.1 | 4th · 1st on team | 140.1 | +0.025 | PR CR R SR CSR RSR |
| 2013-09-21 | Eagle Island State Park | 5000m | 19:50.5 | 41st · 1st on team | 134.9 | +0.035 | ★CR SR CSR RSR |
| 2013-09-14 | Capital HS | 3588m | 14:14.7 | 1st · 1st on team | 134.8 | +0.076 | ★PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-03 | Sun Willows Golf Course | 5000m | 19:26.1 | 10th · 1st on team | 134.7 | +0.013 | PR CR SR CSR |
| 2012-10-27 | The Evergreen State College | 5000m | 19:41.3 | 2nd · 1st on team | 135.8 | +0.027 | ★CR R CSR RSR |
| 2012-10-12 | Sehmel Homestead Park | 3200m | 13:11.2 | 2nd · 1st on team | 133.8 | +0.117 | ★PR ★CR SR CSR |
| 2012-10-06 | Lakewood HS | 5000m | 19:32.6 | 22nd · 1st on team | 135.2 | +0.014 | PR CR R SR CSR RSR |
| 2012-09-19 | Capital HS | 4779m | 20:24 | 1st · 1st on team | 129.1 | +0.066 | ★PR ★CR SR CSR |
| 2012-09-15 | Ft. Steilacoom Park | 5000m | 19:38.5 | 7th · 1st on team | 135.0 | +0.019 | PR CR R SR CSR RSR |
| 2012-09-08 | Capital HS | 3588m | 14:41.4 | 2nd · 1st on team | 133.9 | +0.076 | PR CR R SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-05 | Sun Willows Golf Course | 5000m | 20:31 | 88th · 5th on team | 128.4 | +0.013 | CR CSR |
| 2011-10-29 | American Lake Veterans Golf Course | 5000m | 20:47.9 | 33rd · 3rd on team | 127.6 | +0.027 | CR CSR |
| 2011-10-01 | Chambers Creek Properties Central Meadow | 5000m | 21:03.2 | 26th · 5th on team | 126.0 | +0.025 | CR CSR |
| 2011-09-24 | Portland Meadows Race Track | 5000m | 20:46.1 | 27th · 2nd on team | 131.1 | +0.038 | ★CR R CSR RSR |
| 2011-09-21 | Capital HS | 3701m | 15:11 | 3rd · 2nd on team | 129.3 | +0.044 | ★PR ★CR SR CSR |
| 2011-09-17 | Ft. Steilacoom Park | 5000m | 20:14.8 | 35th · 4th on team | 130.0 | +0.019 | PR CR R SR CSR RSR |
| 2011-09-14 | Lake Isabella State Park | 3749m | 15:32.5 | 3rd · 3rd on team | 126.7 | +0.042 | ★PR ★CR SR CSR |
| 2011-09-10 | Capital HS | 3588m | 15:39.1 | 4th · 1st on team | 126.9 | +0.076 | PR CR R SR CSR RSR |
Track & Field
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-28 | 2A, 3A, 4A Day 1-3 State Meet | 1600m | 5:15.6 | 9th · 1st on team | 129.9 | -0.043 | |
| 2015-05-28 | 2A, 3A, 4A Day 1-3 State Meet | 3200m | 11:16.73 | 8th · 1st on team | 130.9 | -0.043 | |
| 2015-05-23 | WCD/SWD 3A Championships day 2 | 3200m | 11:11.92 | 1st · 1st on team | 131.2 | -0.042 | SR |
| 2015-05-23 | WCD/SWD 3A Championships day 2 | 1600m | 5:11.44 | 3rd · 1st on team | 131.8 | -0.042 | RSR |
| 2015-05-22 | WCD/SWD 3A Championships day 1 | 1600m | 5:11.44 | 3rd · 1st on team | 131.6 | -0.042 | SR RSR |
| 2015-05-16 | Narrows League Championships Day 2 | 3200m | 11:20.39 | 1st · 1st on team | 130.1 | -0.038 | |
| 2015-05-16 | Narrows League Championships Day 2 | 1600m | 5:17.88 | 2nd · 1st on team | 129.7 | -0.038 | |
| 2015-05-14 | Narrows League Championship Day 1 | 3200m | 11:20.39 | 1st · 1st on team | 129.3 | -0.038 | SR |
| 2015-05-14 | Narrows League Championship Day 1 | 1600m | 5:17.88 | 2nd · 1st on team | 129.0 | -0.038 | |
| 2015-05-08 | 51st Shaner Invitational | 1600m | 5:16.01 | 1st · 1st on team | 130.5 | -0.038 | SR |
| 2015-05-08 | 51st Shaner Invitational | 3200m | 11:30.85 | 2nd · 1st on team | 129.1 | -0.038 | |
| 2015-05-02 | 55th Shelton invitational | 3200m | 11:47.78 | 5th · 1st on team | 125.4 | -0.038 | |
| 2015-04-30 | Timberline, Olympia @Capital | 1600m | 5:23.29 | 1st · 1st on team | 128.2 | -0.030 | |
| 2015-04-18 | Oregon Relays Day 2 | 3000m | 10:33.11 | 11th · 1st on team | 131.2 | -0.039 | SR RSR |
| 2015-04-18 | Oregon Relays Day 2 | 1500m | 4:58.57 | 29th · 1st on team | 128.2 | -0.039 | SR |
| 2015-04-04 | Arnie Young Invitational | 3200m | 11:24.36 | 3rd · 1st on team | 128.4 | -0.044 | SR |
| 2015-04-02 | CK, BH at Capital | 1600m | 5:21.75 | 1st · 1st on team | 128.6 | -0.030 | SR RSR |
| 2015-03-26 | Foss, MT, NT @Capital | 800m | 2:32.7 | 2nd · 2nd on team | 119.9 | -0.030 | |
| 2015-03-26 | Foss, MT, NT @Capital | 1600m | 5:30.7 | 1st · 1st on team | 125.1 | -0.030 | |
| 2015-03-26 | Foss, MT, NT @Capital | 3200m | 11:55.8 | 1st · 1st on team | 124.8 | -0.030 | SR |
| 2015-03-19 | Yelm, Capital @ Oly Jamboree | 800m | 2:30.65 | 1st · 1st on team | 121.0 | -0.035 | SR RSR |
| 2015-03-19 | Yelm, Capital @ Oly Jamboree | 1600m | 5:26.22 | 1st · 1st on team | 126.0 | -0.035 | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-31 | 4A, 3A & 2A State Championships | 3200m | 11:17.02 | 3rd · 1st on team | 130.4 | -0.043 | |
| 2014-05-31 | 4A, 3A & 2A State Championships | 1600m | 5:09.64 | 6th · 1st on team | 132.3 | -0.043 | ★PR SR RSR |
| 2014-05-16 | 2A Evergreen Conference Sub-Districts | 1600m | 5:23.67 | 3rd · 1st on team | 127.3 | -0.038 | |
| 2014-05-16 | 2A Evergreen Conference Sub-Districts | 3200m | 11:51.7 | 1st · 1st on team | 124.2 | -0.038 | |
| 2014-05-03 | 54th Shelton Invitational | 1mile | 5:23.64 | 8th · 1st on team | 128.0 | -0.038 | ★PR SR |
| 2014-05-03 | 54th Shelton Invitational | 3200m | 11:10.89 | 3rd · 1st on team | 131.4 | -0.038 | ★PR SR RSR |
| 2014-04-26 | Bill Harris Invitational | 1600m | 5:14.04 | 1st · 1st on team | 130.9 | -0.038 | PR SR |
| 2014-04-23 | Black Hills, Capital | 3200m | 11:23.82 | 1st · 1st on team | 129.9 | -0.030 | |
| 2014-04-23 | Black Hills, Capital | 1600m | 5:26.06 | 1st · 1st on team | 127.5 | -0.030 | |
| 2014-04-19 | Oregon Relays Day 2 | 3000m | 10:30.91 | 3rd · 1st on team | 130.3 | -0.039 | ★PR SR |
| 2014-04-19 | Oregon Relays Day 2 | 1500m | 4:53.61 | 13th · 1st on team | 130.4 | -0.039 | ★PR SR |
| 2014-04-16 | Capital, Tumwater @ Centralia | 1600m | 5:14.75 | 1st · 1st on team | 131.2 | -0.036 | PR SR RSR |
| 2014-04-05 | Arnie Young Invite | 3200m | 11:21.13 | 1st · 1st on team | 129.0 | -0.044 | PR SR RSR |
| 2014-04-02 | Capital @ WF West | 1600m | 5:40.45 | 2nd · 2nd on team | 121.1 | -0.035 | |
| 2014-04-02 | Capital @ WF West | 800m | 2:26.74 | 2nd · 1st on team | 124.5 | -0.035 | ★PR SR |
| 2014-04-02 | Capital @ WF West | 3200m | 13:21.9 | 3rd · 3rd on team | 110.3 | -0.035 | |
| 2014-03-20 | Shelton, Capital @NT | 1600m | 5:33.98 | 1st · 1st on team | 123.6 | -0.036 | SR RSR |
| 2014-03-20 | Shelton, Capital @NT | 3200m | 11:33.74 | 1st · 1st on team | 127.8 | -0.036 | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-25 | 2A, 3A, 4A State Championship Meet All Days | 1600m | 5:17.72 | 8th · 1st on team | 127.9 | -0.043 | PR SR |
| 2013-05-25 | 2A, 3A, 4A State Championship Meet All Days | 3200m | 11:28.67 | 4th · 1st on team | 126.2 | -0.043 | |
| 2013-05-10 | Evergreen Conference Championships | 3200m | 11:48.49 | 2nd · 1st on team | 125.2 | -0.035 | |
| 2013-05-10 | Evergreen Conference Championships | 1600m | 5:27.99 | 2nd · 1st on team | 125.5 | -0.035 | |
| 2013-05-03 | 49th Shaner Invite | 1600m | 5:18.89 | 3rd · 1st on team | 128.5 | -0.038 | PR SR RSR |
| 2013-04-27 | 53rd Shelton Invitational Track & Field Meet | 3200m | 11:27.33 | 5th · 1st on team | 127.9 | -0.038 | PR SR RSR |
| 2013-04-27 | 53rd Shelton Invitational Track & Field Meet | 1mile | 5:42.58 | 13th · 1st on team | 120.7 | -0.038 | SR |
| 2013-04-24 | Aberdeen @ Capital | 1600m | 5:28 | 1st · 1st on team | 125.7 | -0.030 | PR SR |
| 2013-04-24 | Aberdeen @ Capital | 3200m | 12:36.2 | 1st · 1st on team | 117.1 | -0.030 | |
| 2013-04-24 | Aberdeen @ Capital | 800m | 2:34.8 | 2nd · 2nd on team | 118.1 | -0.030 | PR SR |
| 2013-04-20 | Oregon Relays Day 2 | 3000m | 10:45.61 | 10th · 1st on team | 126.2 | -0.039 | PR SR |
| 2013-04-20 | Oregon Relays Day 2 | 1500m | 5:02.74 | 27th · 1st on team | 125.5 | -0.039 | PR SR |
| 2013-04-17 | Capital @ Black Hills | 3200m | 12:00.45 | 1st · 1st on team | 121.7 | -0.038 | |
| 2013-04-13 | Tacoma Invitational | 3200m | 11:38.2 | 2nd · 1st on team | 126.7 | -0.038 | PR SR RSR |
| 2013-04-10 | Cap, Cent @Tum | 1600m | 5:35.3 | 2nd · 2nd on team | 122.5 | -0.038 | |
| 2013-04-10 | Cap, Cent @Tum | 3200m | 12:09.1 | 2nd · 2nd on team | 120.9 | -0.038 | |
| 2013-04-10 | Cap, Cent @Tum | 800m | 2:40.7 | 4th · 2nd on team | 113.4 | -0.038 | |
| 2013-03-27 | WF RR Cap | 3200m | 12:04 | 1st · 1st on team | 121.6 | -0.030 | |
| 2013-03-27 | WF RR Cap | 1600m | 5:29 | 2nd · 1st on team | 124.8 | -0.030 | PR SR RSR |
| 2013-03-21 | Shelton, Captital @ Timberline | 1600m | 5:46.9 | 1st · 1st on team | 118.9 | -0.036 | |
| 2013-03-21 | Shelton, Captital @ Timberline | 3200m | 11:55.7 | 2nd · 2nd on team | 123.8 | -0.036 | PR SR RSR |
| 2013-03-15 | Lakes Jamboree | 800m | 2:37.2 | 4th · 1st on team | 116.1 | -0.032 | PR SR RSR |
| 2013-03-15 | Lakes Jamboree | 1600m | 5:34.6 | 2nd · 1st on team | 123.0 | -0.032 | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-19 | West Central District Meet Day 1&2 | 3200m | 11:57.13 | 12th · 2nd on team | 121.6 | -0.043 | |
| 2012-05-19 | West Central District Meet Day 1&2 | 1600m | 5:31.88 | 12th · 2nd on team | 122.0 | -0.043 | |
| 2012-05-11 | Narrows League Championships 3A | 3200m | 12:14.02 | 2nd · 2nd on team | 120.9 | -0.031 | |
| 2012-05-11 | Narrows League Championships 3A | 1600m | 5:30.5 | 3rd · 2nd on team | 124.4 | -0.031 | PR SR RSR |
| 2012-05-05 | Freshman Invitational | 1600m | 5:36.64 | 3rd · 1st on team | 121.7 | -0.036 | |
| 2012-05-05 | Freshman Invitational | 3200m | 12:05.84 | 1st · 1st on team | 120.7 | -0.036 | |
| 2012-04-28 | 52nd Shelton Invitational Track & Field Meet | 1mile | 5:32.56 | 4th · 1st on team | 123.6 | -0.038 | PR SR RSR |
| 2012-04-26 | Timberline vs Capital | 800m | 2:39.4 | 3rd · 3rd on team | 114.3 | -0.036 | |
| 2012-04-26 | Timberline vs Capital | 1600m | 5:40 | 2nd · 2nd on team | 120.7 | -0.036 | |
| 2012-04-14 | Tacoma Invitational | 3200m | 11:56.89 | 3rd · 1st on team | 122.2 | -0.038 | PR SR |
| 2012-04-11 | Oly, Capital @ Shelton | 800m | 2:38.98 | 4th · 3rd on team | 114.1 | -0.038 | PR SR |
| 2012-04-11 | Oly, Capital @ Shelton | 1600m | 5:35.72 | 2nd · 1st on team | 121.7 | -0.038 | PR SR |
| 2012-03-29 | Capitol vs Wilson Vs Mt Tahoma | 3200m | 12:18.48 | 1st · 1st on team | 118.8 | -0.043 | |
| 2012-03-22 | Foss v Capital | 3200m | 12:05.5 | 2nd · 2nd on team | 121.3 | -0.030 | PR SR |
| 2012-03-16 | Olympia vs. Capital Jamboree | 1600m | 5:37 | 3rd · 2nd on team | 122.2 | -0.030 | PR SR RSR |