Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Veteran's Park | 6000m | 22:21 | 87th · 2nd on team | 116.1 | +0.015 | ★PR ★CR SR CSR |
| 2010-10-30 | Franklin Park | 6000m | 22:37.4 | 79th · 3rd on team | 116.7 | +0.030 | PR ★CR ★R SR CSR RSR |
| 2010-10-22 | Larry and Penny Thompson Memorial Park and Campground | 5000m | 19:21.7 | 5th · 3rd on team | 113.1 | +0.034 | ★CR R CSR RSR |
| 2010-10-15 | Sperling Sports Complex | 5000m | 19:02 | 8th · 2nd on team | 112.0 | +0.010 | ★CR CSR RSR |
| 2010-10-02 | EP Tom Sawyer State Park | 5000m | 19:00.1 | 173rd · 3rd on team | 111.4 | +0.003 | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Harry Pritchard Running Course | 6000m | 22:52.3 | 89th · 1st on team | 112.3 | -0.011 | PR ★CR SR CSR |
| 2009-10-31 | WakeMed Soccer Park | 6000m | 23:23.9 | 85th · 1st on team | 111.3 | +0.009 | PR ★CR SR CSR |
| 2009-10-24 | Estero Community Park | 3218m | 11:52.4 | 2nd · 1st on team | 112.4 | +0.007 | |
| 2009-10-23 | Estero Community Park | 3218m | 11:52.4 | 2nd · 1st on team | 112.7 | +0.007 | PR CR R SR CSR RSR |
| 2009-10-11 | Disney Sports Complex | 5000m | 20:22.3 | 39th · 3rd on team | 110.5 | +0.049 | ★CR R CSR RSR |
| 2009-10-02 | WakeMed Soccer Park | 5000m | 19:20 | 25th · 2nd on team | 110.1 | +0.000 | PR ★CR R SR CSR RSR |
| 2009-09-18 | Mark Bostick Golf Course | 5000m | 20:31.3 | 70th · 5th on team | 105.3 | +0.022 | ★CR CSR |
| 2009-09-04 | Larry and Penny Thompson Memorial Park and Campground | 5000m | 20:16.2 | 11th · 3rd on team | 108.2 | +0.034 | CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | Ranson-Hamrick Cross Country Course | 6000m | 24:11.2 | 102nd · 3rd on team | 108.9 | +0.021 | PR ★CR SR CSR |
| 2008-10-04 | Chain of Lakes Park | 5000m | 19:54.4 | 19th · 4th on team | 109.2 | +0.019 | PR ★CR R SR CSR RSR |
| 2008-09-05 | Miami Greentree Invitational | 5000m | 21:18.4 | 15th · 5th on team | 101.1 | — | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-27 | Panorama Farms | 6000m | 26:17.7 | 89th · 4th on team | 101.6 | +0.030 | PR ★CR SR CSR |
| 2007-10-13 | Furman University | 5000m | 20:44 | 82nd · 4th on team | 104.1 | +0.021 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-11 | Miami Elite Invitational | 3ksteeple | 12:08.78 | 3rd · 1st on team | — | -0.030 | ★PR SR |
| 2009-03-28 | UCF Invitational | 3ksteeple | 12:36.3 | 5th · 1st on team | — | -0.030 | PR SR |
| 2009-03-28 | UCF Invitational | 1500m | 5:22.17 | 26th · 3rd on team | 101.6 | -0.030 | |
| 2009-03-21 | Hurricane Invitational | 5000m | 19:30.11 | 7th · 2nd on team | — | -0.030 | ★PR SR |
| 2009-03-21 | Hurricane Invitational | 1500m | 5:16.88 | 18th · 3rd on team | 102.9 | -0.030 | ★PR SR RSR |