Racecast

Gannon Long

Canon City (CO) · 12 · SOUTH CENTRALCO D4A4A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 112.3 2015 XC season
Best race 112.9 XC
Races 6
Seasons 1 2015

RankedNation #42264·CO #1055·CO D4A #569·SOUTH CENTRAL #18·Team #9 ?

Speed rating — all races

Cross Country

XC speed rating

2015 XC 111.7

Canon City (CO) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-22 Elmwood Golf Course 5000m 19:15 36th · 1st on team 111.2 +1.6% ★CR CSR
2015-10-01 Royal Gorge Bridge & Park 5000m 19:06.7 37th · 2nd on team 112.3 +2.1% ★CR CSR
2015-09-24 Monument Valley Park 5000m 18:55.4 13th · 1st on team 112.9 +0.9% ★PR ★CR ★R SR CSR RSR
2015-09-17 Air Academy High School 5000m 19:54 36th · 2nd on team 109.9 +3.8% ★CR CSR
2015-09-05 Widefield Community Park 5000m 19:41 15th · 2nd on team 111.4 +4.1% ★CR CSR
2015-08-28 Norris Penrose Event Center 5000m 19:29.3 12th · 2nd on team 112.4 +4.3% PR ★CR R SR CSR RSR