Colton Jonjak-Plahn

2018 XC 121.2

Lyons (CO) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2018-10-27	Norris Penrose Event Center	5000m	17:53.6	14th · 2nd on team	124.6	+0.041	SR CSR
2018-10-18	Lyons Middle/High School	5000m	18:16	8th · 2nd on team	120.5	+0.036	CSR
2018-10-10	Dawson School	5000m	17:59	7th · 2nd on team	118.9	+0.006	SR CSR
2018-09-22	Viele Lake XC Course	5000m	18:05	58th · 3rd on team	121.2	+0.028	SR CSR
2018-09-11	Sunset Golf Course	5000m	18:56.6	14th · 2nd on team	124.6	+0.099	★CR CSR RSR
2018-09-08	Lyons Middle/High School	5000m	18:45	23rd · 4th on team	117.6	+0.036	SR CSR
2018-08-24	Highlands Ranch High School	3218m	11:31	45th · 1st on team	120.8	+0.061	★PR ★CR SR CSR RSR

2017 XC 121.0

Lyons (CO) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-10-28	Norris Penrose Event Center	5000m	17:25.7	15th · 3rd on team	124.9	+0.041	★CR SR CSR RSR
2017-10-05	Bear Creek Regional Park	5000m	17:44.5	41st · 3rd on team	122.7	+0.026	★CR CSR RSR
2017-09-23	Viele Lake XC Course	5000m	18:05	73rd · 4th on team	118.4	+0.028	CR CSR
2017-09-09	Lyons Middle/High School	5000m	18:00	14th · 4th on team	121.2	+0.036	★CR CSR RSR
2017-09-01	Colorado State University	5000m	17:39	13th · 2nd on team	118.0	-0.021	★CR SR CSR RSR

2016 XC 120.2

Lyons (CO) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-11-19	Grande Sports Complex	5000m	17:20	41st · 2nd on team	123.3	+0.003	★PR ★CR SR CSR
2016-10-29	Norris Penrose Event Center	5000m	17:58.6	14th · 2nd on team	123.7	+0.041	CR R CSR RSR
2016-10-21	Indian Hills GC	5000m	17:46.2	5th · 2nd on team	121.0	+0.016	PR ★CR R SR CSR RSR
2016-10-14	Dawson School	5000m	17:54	5th · 3rd on team	120.4	+0.006	★CR R CSR RSR
2016-10-07	Fountain Creek Regional	5000m	17:51.6	26th · 2nd on team	117.5	-0.007	PR ★CR SR CSR RSR
2016-09-02	Washington Park	5000m	18:18	16th · 3rd on team	115.5	+0.006	PR ★CR SR CSR RSR

2015 XC 115.0

Lyons (CO) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-10-31	Norris Penrose Event Center	5000m	18:55.4	43rd · 5th on team	116.3	+0.041	CR CSR
2015-10-22	Lyons Middle/High School	5000m	18:31	8th · 4th on team	118.4	+0.036	PR CR R SR CSR RSR
2015-10-03	Polson Ranch	5000m	18:46.6	90th · 5th on team	115.5	+0.033	★CR R CSR RSR
2015-09-03	Monument Valley Park	5000m	18:37.9	29th · 2nd on team	113.5	+0.007	PR ★CR R SR CSR RSR
2015-08-28	Valmont Bike Park	4828m	20:20	4th · 2nd on team	111.3	+0.106	★PR ★CR R SR CSR RSR

2019 TF 127.6

Lyons (CO) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2019-05-18	CHSAA State Track and Field Championship	hj	DNS	—	—	-0.010
2019-05-18	CHSAA State Track and Field Championship	400m	51.1	9th · 2nd on team	—	-0.010	PR SR
2019-05-18	CHSAA State Track and Field Championship	1600m	4:40.57	6th · 2nd on team	125.0	-0.010
2019-05-18	CHSAA State Track and Field Championship	800m	1:59.43	1st · 1st on team	130.9	-0.010	★PR ★R SR RSR
2019-05-18	CHSAA State Track and Field Championship	400m	50.21	3rd · 1st on team	—	-0.010	★PR SR
2019-05-11	St. Vrain Invitational	hj	6-00.50	—	—	-0.010
2019-05-11	St. Vrain Invitational	400m	51.19	5th · 1st on team	—	-0.010
2019-05-04	MileHigh/Northern/TriValley League Meets	hj	5-11.00	—	—	-0.014
2019-05-04	MileHigh/Northern/TriValley League Meets	400m	51.17	2nd · 1st on team	—	-0.014	PR SR
2019-05-04	MileHigh/Northern/TriValley League Meets	800m	2:02.31	3rd · 2nd on team	126.9	-0.014
2019-04-26	No-Name Invitational	hj	5-09.00	—	—	-0.011
2019-04-26	No-Name Invitational	1600m	4:36.34	2nd · 2nd on team	127.0	-0.011	★PR SR
2019-04-20	Boulder County Championships	hj	5-11.00	—	—	-0.014
2019-04-20	Boulder County Championships	800m	2:01.9	5th · 1st on team	127.6	-0.014
2019-04-06	Mullen Invitational	hj	6-00.00	—	—	-0.012
2019-04-06	Mullen Invitational	800m	2:00.44	7th · 1st on team	129.0	-0.012	SR RSR
2019-03-21	St. Vrain RE-1J Meet	hj	5-08.00	—	—	-0.012
2019-03-21	St. Vrain RE-1J Meet	400m	53.27	5th · 1st on team	—	-0.012	PR SR
2019-03-16	Coyote Warrior Invitational	hj	5' 10"	—	—	-0.011
2019-03-16	Coyote Warrior Invitational	800m	2:03.33	2nd · 1st on team	126.5	-0.011	SR RSR

2018 TF 127.0

Lyons (CO) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2018-05-19	CHSAA 2A State Championships	hj	5-08.00	—	—	-0.010
2018-05-19	CHSAA 2A State Championships	800m	2:00.14	4th · 1st on team	130.4	-0.010	PR R SR RSR
2018-05-11	St. Vrain Invitational	hj	5-10.50	—	—	-0.014
2018-05-02	MileHigh League Meet	hj	5-06.00	—	—	-0.014
2018-05-02	MileHigh League Meet	800m	2:00.7	4th · 2nd on team	129.2	-0.014	PR R SR RSR
2018-04-27	No Name Invitational	hj	5-06.50	—	—	-0.014
2018-04-27	No Name Invitational	800m	2:01.2	1st · 1st on team	127.7	-0.014	PR R SR RSR
2018-03-22	RE-1J District Track Meet	hj	5-08.00	—	—	-0.012
2018-03-22	RE-1J District Track Meet	800m	2:02.24	3rd · 1st on team	127.0	-0.012	SR RSR
2018-03-10	Boulder Snow Invitational	hj	5-08.00	—	—	-0.010
2018-03-10	Boulder Snow Invitational	800m	2:09.32	12th · 1st on team	120.4	-0.010	SR RSR

2017 TF 124.1

Lyons (CO) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-05-12	St. Vrain New Balance Invitational	hj	5-04.50	—	—	-0.011
2017-05-12	St. Vrain New Balance Invitational	800m	2:01.33	15th · 1st on team	127.6	-0.011	PR R SR RSR
2017-04-15	Boulder County Invitational	hj	5-07.00	—	—	-0.011
2017-04-15	Boulder County Invitational	800m	2:02.7	5th · 1st on team	126.1	-0.011	PR R SR RSR
2017-04-08	Caviness Invitational	hj	5-10.00	—	—	-0.008
2017-04-08	Caviness Invitational	800m	2:08.22	1st · 1st on team	121.3	-0.008	PR SR
2017-03-30	Lyons Invitational	hj	5-04.00	—	—	-0.011
2017-03-30	Lyons Invitational	1600m	4:46.23	12th · 1st on team	121.6	-0.011	PR SR RSR

2016 TF 118.0

Lyons (CO) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-05-21	CHSAA 2A State Championships	3200m	10:41.07	15th · 3rd on team	118.7	-0.010	★PR SR
2016-04-22	Stutler Bowl Twilight	800m	2:09.1	25th · 3rd on team	120.1	-0.010	PR R SR RSR
2016-04-20	Boulder County Championships	1600m	5:00.11	25th · 2nd on team	115.3	-0.014	PR SR RSR