Racecast

Henry Bowman

Centaurus (CO) · 12 · GRANITE PEAKSCO D5A4A · Compare head to head

Athlete rating 124.6 2019 TF season
Best race 137.6 XC
Races 48
Seasons 5 2015 — 2019

RankedNation #5718·CO #229·CO D5A #143·GRANITE PEAKS #27·Team #9 ?

Training paces & VO2max → critical speed 5:40/mi, fitted from 14 races in 2018

Cross Country

2018 XC 129.3

Centaurus (CO) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-11-17 Grande Sports Complex 5000m 16:14.3 110th · 4th on team 131.5 +0.003 ★PR ★CR SR CSR
2018-10-27 Norris Penrose Event Center 5000m 16:53.6 22nd · 4th on team 131.9 +0.041 ★CR CSR RSR
2018-10-18 Lyons Middle/High School 5000m 17:03 6th · 3rd on team 129.1 +0.036 ★CR CSR
2018-09-22 Viele Lake XC Course 5000m 16:54 16th · 5th on team 129.7 +0.028 ★CR CSR RSR
2018-09-08 Heritage High School 5000m 16:29.3 52nd · 4th on team 126.3 -0.021 ★CR SR CSR
2018-09-01 Waneka Lake Park 5000m 17:06 19th · 5th on team 127.3 +0.024 ★CR SR CSR RSR

2017 XC 128.3

Centaurus (CO) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-28 Norris Penrose Event Center 5000m 16:59 49th · 6th on team 128.2 +0.041 CR CSR
2017-10-19 Lyons Middle/High School 5000m 17:11 17th · 6th on team 127.8 +0.036 CR CSR
2017-10-06 North Lake Park 5000m 16:19 15th · 6th on team 130.6 +0.019 PR ★CR SR CSR
2017-09-23 Viele Lake XC Course 5000m 17:15 41st · 7th on team 124.1 +0.028 CR CSR
2017-09-16 Silverlakes Sports Park 4828m 15:08.1 28th · 3rd on team 137.6 +0.037 ★PR ★CR ★R SR CSR RSR
2017-09-08 Heritage High School 5000m 16:43 22nd · 5th on team 123.6 -0.021 PR CR SR CSR
2017-09-02 Waneka Lake Park 5000m 17:10 18th · 4th on team 126.2 +0.024 PR CR R SR CSR RSR

2016 XC 119.0

Centaurus (CO) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-19 Grande Sports Complex 5000m 17:44 106th · 3rd on team 120.5 +0.003 CR CSR
2016-10-29 Norris Penrose Event Center 5000m 18:20.4 115th · 6th on team 121.2 +0.041 CR R CSR RSR
2016-10-20 Cherry Creek State Park 5000m 17:51 20th · 5th on team 120.4 +0.015 ★CR R CSR RSR
2016-09-23 Viele Lake XC Course 5000m 18:44 46th · 6th on team 116.9 +0.028 CR CSR
2016-09-09 Heritage High School 5000m 17:35 55th · 5th on team 118.6 -0.021 PR CR R SR CSR RSR
2016-08-25 Valmont Bike Park 3218m 11:11 4th · 2nd on team 116.2 +0.008 ★PR ★CR R SR CSR RSR

2015 XC 109.6

Centaurus (CO) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-21 Grande Sports Complex 5000m 18:18 125th · 6th on team 116.0 +0.003 PR CR SR CSR
2015-10-22 Lyons Middle/High School 5000m 18:53 37th · 6th on team 116.1 +0.036 PR CR R SR CSR RSR
2015-10-06 Northwest Open Space 5000m 19:06 46th · 4th on team 111.5 +0.008 PR ★CR R SR CSR RSR
2015-09-26 Viele Lake XC Course 5000m 20:26 112th · 9th on team 107.4 +0.028 CR CSR
2015-09-18 Broomfield County Commons Park 5000m 19:52 103rd · 8th on team 109.8 +0.042 PR ★CR R SR CSR RSR
2015-09-11 Heritage High School 5000m 19:57 43rd · 3rd on team 104.1 -0.021 PR CR R SR CSR RSR
2015-08-28 Valmont Bike Park 4828m 22:05 25th · 4th on team 102.5 +0.106 PR ★CR R SR CSR RSR

Track & Field

2019 TF 122.0

Centaurus (CO) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-11 St. Vrain Invitational 3200m 9:59.05 13th · 3rd on team 126.6 -0.010 ★PR SR RSR
2019-05-04 MileHigh/Northern/TriValley League Meets 3200m 10:21.81 3rd · 3rd on team 121.4 -0.014
2019-04-20 Boulder County Championships 3200m 10:27.75 4th · 2nd on team 120.8 -0.014
2019-04-06 Mullen Invitational 1600m 4:42.91 30th · 3rd on team 123.6 -0.012 ★PR SR
2019-03-23 Broomfield Shootout 3200m 10:05.79 13th · 3rd on team 125.3 -0.010 SR RSR
2019-03-16 Coyote Warrior Invitational 1600m 4:45.58 24th · 3rd on team 122.7 -0.011 SR RSR
2019-01-24 Colorado Mines HS Indoor Series #4 3000m 10:05.06 3rd · 2nd on team 118.1 -0.010 ★PR SR RSR
2019-01-24 Colorado Mines HS Indoor Series #4 800m 2:15.03 10th · 1st on team 117.7 -0.010 SR

2018 TF 123.2

Centaurus (CO) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-11 St. Vrain Invitational 3200m 10:21.8 21st · 2nd on team 121.9 -0.014
2018-05-05 Northern League Meet 3200m 10:01.66 7th · 2nd on team 125.7 -0.014
2018-04-28 Vista Ridge Classic 1600m 4:55.54 10th · 4th on team 120.6 +0.007
2018-04-21 Dakota Ridge Invitational 3200m 10:01.11 13th · 2nd on team 125.7 -0.010 PR SR RSR
2018-04-07 Mullen Invitational 1600m 4:43.97 46th · 1st on team 123.2 -0.012 PR SR
2018-03-24 Broomfield Shootout 3200m 10:13.26 28th · 3rd on team 124.0 -0.010
2018-03-10 Boulder Snow Invitational 3200m 10:12.14 7th · 1st on team 123.8 -0.010 PR SR
2018-01-18 Colorado Mines HS Indoor Series #3 1mile 4:48.3 1st · 1st on team 124.0 -0.010 ★PR SR RSR
2018-01-18 Colorado Mines HS Indoor Series #3 800m 2:12.4 7th · 6th on team 119.7 -0.010 ★PR SR

2017 TF 117.9

Centaurus (CO) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-12 St. Vrain New Balance Invitational 3200m 10:46.25 35th · 2nd on team 116.9 -0.011
2017-04-22 Dakota Ridge Invitational 1600m 4:55.52 33rd · 2nd on team 117.5 -0.010 PR SR
2017-04-15 Boulder County Invitational 3200m 10:34.49 16th · 2nd on team 119.0 -0.011 PR SR RSR
2017-03-25 Broomfield Shootout 3200m 10:37.21 31st · 3rd on team 118.4 -0.010 PR SR RSR

2016 TF 112.3

Centaurus (CO) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-04-23 Dakota Ridge Invite 3200m 11:15.17 26th · 4th on team 112.3 -0.010 PR SR RSR