Racecast

Samuel Wood

Centennial (MD) · 12 · NWSCMN DAAAMSHSL D7AAA · Compare head to head

Athlete rating 107.6 2019 TF season
Best race 108.6 TF
Races 16
Seasons 5 2015 — 2019

RankedNation #68706·MN #1798·MN DAAA #5666·MSHSL #2505·MSHSL D7AAA #169·NWSC #266·Team #168 ?

Training paces & VO2max → critical speed 6:39/mi, fitted from 5 races in 2018

Cross Country

2018 XC 107.3

Centennial (MD) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-02 Zahler Park 5000m 18:53.5 7th · 2nd on team 108.2 -0.028 ★PR ★CR R SR CSR RSR
2018-09-22 Stones Throw Golf Course 5000m 19:12.4 165th · 7th on team 108.1 -0.025 PR ★CR R SR CSR RSR
2018-08-30 St. Olaf College 5000m 19:48.3 290th · 8th on team 105.7 -0.018 PR ★CR R SR CSR RSR

2017 XC 101.0

Centennial (MD) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-09-23 Stones Throw Golf Course 5000m 20:24.2 135th · 7th on team 101.6 -0.025 CSR
2017-09-16 Aronson Park 5000m 19:58.8 77th · 11th on team 102.9 -0.030 PR ★CR SR CSR RSR
2017-09-08 Isanti Middle School 5000m 20:34.8 25th · 13th on team 100.9 -0.018 ★CR CSR
2017-08-31 St. Olaf College 5000m 20:28 353rd · 16th on team 101.3 -0.018 SR CSR RSR
2017-08-25 St. Catherine University 5000m 20:46 130th · 16th on team 98.4 -0.025 ★CR SR CSR RSR

2016 XC 101.3

Centennial (MD) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-09-24 Stones Throw Golf Course 5000m 20:31.2 140th · 4th on team 101.3 -0.025 CSR
2016-09-17 Aronson Park 5000m 20:28.4 129th · 17th on team 100.7 -0.030 CR CSR
2016-09-02 St. Olaf College 5000m 20:19 289th · 16th on team 102.0 -0.018 CR SR CSR RSR

2015 XC 101.3

Centennial (MD) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-29 Anoka HS 5000m 20:06.3 143rd · 24th on team 102.0 -0.039 PR ★CR SR CSR
2015-09-26 Stones Throw Golf Course 5000m 20:07.6 76th · 2nd on team 103.7 -0.025 PR CR R SR CSR RSR
2015-09-04 St. Olaf College 5000m 21:23.5 270th · 18th on team 98.2 -0.018 PR CR R SR CSR RSR

Track & Field

2019 TF 106.1

Centennial (MD) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-07 True Team Section 5AAA 3200m 11:17.29 19th · 3rd on team 108.6 -0.039 ★PR ★R SR RSR
2019-04-18 Annandale Invitational 1600m 5:32.19 23rd · 4th on team 103.7 -0.030 ★PR SR RSR