Speed rating — all races
Cross Country
XC speed rating
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-26 | Valleywood Golf Course | 5000m | 17:23.7 | 31st · 2nd on team | 118.6 | -0.002 | ★CR SR CSR |
| 2017-10-07 | Enger Golf Course | 5000m | 18:31.1 | 18th · 2nd on team | 117.7 | +0.063 | CSR |
| 2017-09-23 | Les Bolstadt Golf Course | 3200m | 10:57 | 30th · 1st on team | 121.4 | +0.033 | ★PR ★CR SR CSR RSR |
| 2017-09-16 | Aronson Park | 5000m | 17:35.4 | 35th · 2nd on team | 118.7 | +0.013 | SR CSR RSR |
| 2017-09-09 | Luther College | 5000m | 18:00.6 | 37th · 4th on team | 115.8 | +0.016 | ★CR SR CSR RSR |
| 2017-08-31 | St. Olaf College | 5000m | 19:33 | 233rd · 6th on team | 108.8 | +0.036 | SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-27 | Valleywood Golf Course | 5000m | 17:32.2 | 42nd · 1st on team | 117.0 | -0.002 | CR CSR |
| 2016-10-19 | The Loop at Chaska | 5000m | 17:41.3 | 12th · 1st on team | 118.5 | +0.017 | |
| 2016-10-11 | Mankato Soccer Fields - Land of Memories Park | 5000m | 17:27.5 | 14th · 1st on team | 117.6 | -0.006 | ★CR CSR |
| 2016-10-04 | The Loop at Chaska | 5000m | 17:36.5 | 41st · 1st on team | 120.8 | +0.017 | ★CR CSR |
| 2016-10-01 | Enger Golf Course | 5000m | 17:53 | 31st · 1st on team | 121.4 | +0.063 | ★CR CSR |
| 2016-09-27 | Hyland Lake Park Reserve | 5000m | 17:05.2 | 9th · 1st on team | 121.7 | +0.007 | ★PR ★CR ★R SR CSR RSR |
| 2016-09-24 | Les Bolstadt Golf Course | 5000m | 18:33 | 33rd · 1st on team | 117.2 | +0.046 | ★CR CSR |
| 2016-09-17 | Aronson Park | 5000m | 17:23.8 | 33rd · 1st on team | 120.3 | +0.013 | PR ★CR R SR CSR RSR |
| 2016-09-02 | St. Olaf College | 5000m | 17:55 | 58th · 1st on team | 118.4 | +0.036 | PR ★CR R SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-09-10 | Gale Woods Farm | 5000m | 18:08.9 | 73rd · 1st on team | 116.6 | +0.023 | PR ★CR R SR CSR RSR |
| 2015-09-04 | St. Olaf College | 5000m | 19:16.4 | 91st · 2nd on team | 111.7 | +0.036 | PR CR R SR CSR RSR |